Reiki symbols and their uses 

The Reiki symbols are sacred. They represent the phenomenon of Reiki Energy activation and movement to accomplish a particular intention. So let's understand what are the Reiki symbols and their uses. 

Reiki symbols for level 2 and 3 are revealed to students just before attunement. The Reiki symbols and the meaning of each symbol as well as how they work, is discussed in detail during the Reiki Level 2 and 3 Course. 

The students practice each of the symbols till they can draw it in their imagination, easily and effortlessly. What gives power to the ability of the student to use the symbols is the attunement process. 

During the attunement process the student receives the symbols and after this each time the student uses the symbols the Reiki Energy is activated. The Reiki energy moves in the direction of the goal in the mind of the practitioner.

Reiki symbols are kept confidential and they remain a mystery till a person is attuned to the symbols. 

The Reiki Symbols in Reiki Level 2 and 3

There are 3 Reiki Symbols for Reiki level 2:

• The First symbol is Cho Ku Rei. This symbol is used to give power to something - a person, place, object, thought, intention, outcome, goal, event, time, image, etc.
• The Second symbol is Sei Hei Ki. This symbol is used to being balance where ever it is needed. You can balance the emotions, thoughts, chakras of a person. You can balance in the relationships between 2 or more persons, organizations, nations, etc. 
• The Third symbol is Hon Sha Ze Sho Nen. This symbol is used for healing past, distance healing and achieving future goals. 

There are 2 symbols in Reiki level 3A.

• The first symbol is Dai Ko Myo. This symbol is used for healing at the spiritual level. 
• The second symbol is Raku. This symbol is used only during attunement.

You are welcome to send your questions about Reiki on sachinodpd@gmail.com and to learn Reiki from me call me on +91-9820850475.

About the Author: +Sachin Bangera
Sachin is a Reiki Master and holds a Masters degree in Educational and Counseling Psychology. He is a certified Master Coach. He is an excellent facilitator, content writer and blogger. He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with. His mission is to spread Reiki to 1 million people each year through his blog, workshops and team of Reiki Teachers. 

Reiki Third Degree or Shinpiden Level

Introduction to Reiki Third Degree

In the Usui System of Natural Healing (Usui Shiki Ryoho), the Reiki third degree is also known as Shinpiden level or the Reiki Master Practitioner level. Reiki 3rd level is aimed at Reiki practitioners who wish to continue their personal journey with Reiki having benefited from the practices of Reiki second degree. We are introduced to the mysterious teachings of Reiki in the 3rd degree course.

In this level there are 2 more symbols. The first symbol is used during healing and attunements, while the second symbol is mostly used by Reiki Masters during attunement only. The Reiki third degree attunement enhances your energy flow, strengthens your daily spiritual practice and heals you at deeper spiritual and cellular levels.

Reiki third degree course takes 6 to 7 hours to complete and is usually done on a one-to-one basis fewer students qualify for this high level. The agenda for this course varies depending on the needs of the student and usually include the following but may not be limited to it:

• A discussion on your experience with Reiki so far
• Review of Reiki Second Degree
• Learning the 2 new symbols
• Meditation on the meaning of the symbol and the symbol itself
• Attunement for the new symbols
• Meditation for spiritual growth
• Spiritual Healing
• Healing Mother Earth
• Exercise to boost your immune system
• A new technique of Reiki healing using sound
• Distance healing using the new symbols
• Group Healing
• Life Purpose Meditation
• Healing Past Karma
• Reiki Code of Ethics
• Question and answer session
• Certification and completion

You will be given the Reiki 3rd degree manual which you can start reading and after completing your 21 day practice you can apply for the Reiki Master degree which is the 4th level in Reiki. Reiki Master degree enables you to teach Reiki to others.

• If you are planning to learn Reiki Third degree, read this: Preparation for Third Degree

Does Reiki 3rd degree give "Enlightenment"?

This is rare that Reiki third degree attunement gives Enlightenment. With regular practice and by living the Reiki principles "Enlightenment" may happen anytime in a natural way just as a fruit ripens by staying connected to the tree. Similarly just stay connected to Reiki energy and spread Reiki to the people of this world with love and compassion.



If you find yourself worrying just repeat this- 'Just for today, I will not get angry or worry about anything at all. I will be calm, free and spontaneous. I will continue my Reiki practice with diligence. I will be kind to everyone I come across. I will count my blessings as the occur to me during the day.'

You are welcome to ask questions about Reiki 3rd degree or share your experience. Register for the Next Reiki Third Degree Course in Mumbai or send me an email do it online or in your city.

About the Author: +Sachin Bangera:

Sachin is a Reiki Master Teacher and holds a Masters degree in Educational and Counseling Psychology. He is a certified Master Coach. He is an excellent facilitator, content writer and blogger. He is the owner of Nalanda Reiki Center. He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with. His mission is to spread Reiki to 1 million people each year through his blog, workshops and team of Reiki Teachers. He can be contacted by email on sachinodpd@gmail.com or on WhatsApp +91-9820850475.


Related Post:
How to become a Reiki Master

What Is Reiki And How Does It Work?

Reiki is an ancient form of healing.

Today lets look at what is Reiki and how does Reiki work. Reiki is holistic art. Reiki does healing at spiritual, emotional, mental and physical level. Reiki comes from the centre of the Universe. Reiki is the unlimited energy of the Universe. 

We get energy from food, water, earth, etc. Reiki is the energy of the Universe. When our chakras are open the energy flows through us and keeps us healthy. When this energy is blocked due to negative thoughts, feelings and emotions there is an experience of stress and then sickness develops in the body.

Reiki energy can be passed to us my a Reiki healer in a gentle, hands-on way as well as by distance healing method. Reiki is a natural, relaxing treatment that induces a deeply restful state, bringing a sense of calm and well-being.





Buddhist Monks used Reiki energy to quickly bring new students to higher levels of spirituality. Sensei Mikao Usui studied Buddhism and ancient Sanskrit texts. He was practicing Buddhist meditation under the guidance of his teacher and he would often go for fasting and meditation practice on a mountain in Japan.

On one such trip, on the 21st day on mount Kurama, he was enlightened and was inspired to spread the knowledge of Reiki to the world. 

After completing the 21 days of purification and meditation and having been enlightened Sensei Mikao Usui started practicing healing and teaching Reiki to others.

• Nalanda Reiki Center Youtube Channel

What is Reiki not?

Reiki is not a religion. There is nothing to believe in Reiki. Reiki does not require you to change your beliefs. You don't have to worship anyone while practicing Reiki. At the same time you can continue your religious practices as before. Reiki does not interfere with your beliefs. On the contrary helps you grow spiritually.

What are the benefits of Reiki?

• Reiki is a relaxing experience so stress dissolves. 
• Reiki brings with it feelings of serenity, well-being, health, energy and vitality. 
• Reiki is safe, natural, simple and cost effective method of spiritual growth, healing and self improvement. 
• Reiki can calm you down and is even helpful in calming hyperactive children 
• Anyone can learn Reiki quickly and easily under the guidance of experienced teachers
• Reiki not only improves your health but also improves the quality of your life. 
• Reiki revitalizes and rejuvenates the body and mind.
• Reiki can clear money blocks 
• Reiki can help you improve relationships 
• Reiki boosts self confidence, memory and concentration

There are hundreds of other benefits. Whatever you are looking for, its almost certain that you will get it with the help of Reiki. Its better to learn Reiki as soon as possible because its a wonderful tool to help you in the ups and downs of life.

How does Reiki Work?

Reiki is a therapy that induces deep relaxation and dissolves stress. Reiki fills the body with energy and restores balance. Reiki charges any chakra, organ or body part that suffers from lack of energy. Reiki energises all the cells and organs of the body.

Reiki is passed on from a Reiki Master to the student. Once the student is attuned to Reiki and learns how to use Reiki in daily life, the student can activate Reiki anytime and benefit from the Reiki practice.

Students can continue to develop their Reiki practice by attending Reiki Webinars for Reiki practitioners.  Students can also share the gift of  Reiki with their loved ones by inviting them to Reiki introdoctary  webinars or YouTube videos designed to give authentic information to all those who are interested to learn  Reiki. You can follow us on Instagram @nalandawellness for updates. 

I have answered many questions on the topic of Reiki during my Reiki webinars. This way you can enrich your knowledge of Reiki.

To learn Reiki you can join my 3 day live online face to face course followed by 21 days practice sessions.

• Join Reiki Facebook Group

About the Author: +Sachin Bangera
Sachin holds a Masters degree in Educational and Counseling Psychology. He is a certified Master Coach and a Reiki Master. He is an excellent facilitator, content writer and blogger. He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with. His mission is to spread Reiki to 1 million people each year through his blog, workshops and team of Reiki Teachers in Mumbai, Thane, Navi Mumbai, Delhi, Bangalore. He can be contacted by email on sachinodpd@gmail.com

Giving Reiki To Children With Due Respect To Their Free Will

Give Reiki to children because they love to receive Reiki.

When you give Reiki to children they will tend to go to sleep. The soothing vibrations of Reiki energy relaxes them and puts them to sleep. Adults need longer sessions to get that kind of relaxation. 

Haven't you experienced falling asleep either while doing self treatment or while receiving Reiki from someone. Its a beautiful experience, isn't it? Children absolutely love it.

Children love to play and when they are little tired which happens rarely but when it does happen a little Reiki will energize them and they will know when its enough and they will get back to what ever they are up to. That is a signal that they have had enough Reiki and their batteries are charged. 

At night you can give Reiki to children before they go to bed. Its good to ask them if they want Reiki or not. They will usually say yes as they know that it feels good. But if they are up to something else or if their batteries are charged enough they may not say yes. Its important to respect their choice. 

When they need Reiki they will automatically ask for it if you have made the practice of asking 'Do you want Reiki?'.

If they fall asleep while taking Reiki you can stop giving Reiki to them. When they are not well they will again come to you asking for Reiki. This may surprise you but they know that Reiki makes them feel good and they know what good health and balance of energy feels like. 

You will be surprised when they give you Reiki in turn. Their channels are open and as you know Reiki flows through all human beings but the chakras are blocked due to accumulation on negative thoughts and emotions. 

Children don't not have these negativity as much as adults do. So even though they are not attuned to Reiki if you just tell them, 'give me Reiki' they will know what you mean and you will feel as if a Reiki Master is giving you Reiki. 

When family members learn Reiki it becomes part of the culture and children catch it as they grow in that culture. Its important to respect the free will of children. Let them give and receive Reiki as and when ‍they desire.

We do not impose anything on anyone as we grow spiritually. We respect the individuality of each and every human being. We treat children with the same respect as an adult. 

If at some point of time children ask Reiki from you and you are busy doing something you can request them to wait or teach them how to do self treatment. I am not defining the age of children here. Just use your best judgement as to what you can teach and what you can not depending on their age. 

Posted By +Sachin Bangera:

About the Author: Sachin Bangera is a Reiki Master based in Mumbai, India. He travels to Mumbai, Delhi, Bangalore & Ahmedabad for teaching Reiki Level 1, 2, 3 & Master degree Workshops. He also conducts Reiki Training, Reiki Refresher Course, Reiki Healing Sessions online. 

His mission is to create 1000 Reiki Masters and teach Reiki to more than 1 Million people every year. Many of his students have taken Reiki Master Degree and in turn they are teaching Reiki to new students. He can be contacted by email on sachinodpd@gmail.com

Reiki Attunement Preparation for Third Degree

Basic Reiki Attunement Preparation 

If you are getting ready for Reiki third degree attunement you may already be aware of the basic purification process. You might have experienced it before your Reiki first or second degree attunement.

The basics will not change; such as avoiding meat, coffee, alcohol, sugar, smoke, etc. and having lots of fruits, vegetables, nuts, grains, sprouts and water. This along with being clear about your purpose for learning Reiki completes the basic course preparation.

Many practitioners naturally take on healthy eating habits and make changes in their lifestyle that facilitates their Reiki practice.

Most don't feel the need for any intoxicants because they feel much better when they go deep into meditation. Although its not required some practitioners completely quit smoking, alcohol and even coffee.

Also Read: Introduction to Reiki Third Degree or Shinpiden Level

 4 recommendations to complete your preparation for Reiki Third Degree Attunement:

1. Make a list of all that is pending in your life. Start complete whatever is incomplete in your life or schedule it to be completed in the days after your course gets complete. This will free up your mind and let you focus completely on your course.
2. Make a list of people in your life with whom you need to communicate something. Make a request, ask forgiveness, grant forgiveness, say I love you or whatever is it that you are holding in your mind. Make sure at the end of the conversation there is an experience of love. This will free up your mind and heart further and all open you up for the Reiki experience.
3. Continue to practice what you have learnt in your first and second degree. Review your notes and look back at your experiences. Note down your questions. Note the coincidences and miracles you experienced. Remember the insights, realizations, visions, feelings, sensation and experiences you have had during your Reiki practice. This will tune your mind to receive the abundance, healing and miracles that Reiki Third Degree will bring to you.
4. Write down your goals in different areas of life - your career, health, relationships, finance, etc. Look at what you are passionate about and design a life that you will love to live and that will fulfill you to the core. Reiki is not just for physical healing. Reiki is for your holistic self development and spiritual growth.

Please feel free to share what your Reiki Master had recommended to you as part of your preparation for Reiki attunement for level 1, 2, 3 or Master level so that other readers can benefit from it. Register for the Next Reiki Third Degree Course in Mumbai or send me an email do it online or in your city.

Posted By +Sachin Bangera:

About the Author: Sachin Bangera is a Reiki Master based in Mumbai, India. He travels to Mumbai, Delhi, Bangalore & Ahmedabad for teaching Reiki Level 1, 2, 3 & Master degree Workshops. He also conducts Reiki Training, Reiki Refresher Course, Reiki Healing Sessions online. His mission is to create 1000 Reiki Masters and teach Reiki to more than 1 Million people every year. Many of his students have taken Reiki Master Degree and in turn they are teaching Reiki to new students. He can be contacted by email on sachinodpd@gmail.com


Related Post:
How to become a Reiki Master

Reiki Healing After Surgery Speeds Up Recovery

Reiki healing goes a long way in reducing pain and accelerating healing post surgery. 

Post surgery, it is normal for people to experience some pain. The reason #Reiki is gaining so much acceptance is because it is an effective way to reduce pain and heal faster. From the very first Reiki session there is a noticeable relief from pain and increase in inner strength.

Reiki After Surgery

Recently an elderly gentleman came to our Reiki center in Ahmedabad to learn Reiki. He had gone through hip replacement surgery. During the practice session I did healing to his left leg.

After 15 minutes of healing I told to walk the see the difference. He has so happy because he could walk more freely. His flexibility had also improved.




Many people feel as though the pain has reduced by 50% or more after 1 or 2 Reiki healing sessions. You have to witness the joy and peace on their face after a couple of sessions. This is what gives me satisfaction and the energy to keep doing Reiki healing.

It sounds miraculous, but the fact is that Reiki restores the natural state of health and energy in any person. Reiki energy reaches where it is need the most and helps the body in healing itself faster.

Reiki also improves the persons mental state. The results are amazing even when distance healing is given for improving relationships or feelings of depression, etc.

Reiki for Healing Surgery

As soon as the Reiki treatment starts the person who is in pain starts experiencing a soothing sensation. Its a kind of subtle, relaxing vibration of health and well-being.

People who have experienced Reiki know how good it feels. Eventually they end up learning Reiki. I encourage everyone to learn Reiki because if each person can take responsibility of their own health and also contribute to others, this planet can be a much better place! Isn't it?

• Read: Reiki Hand Positions for Treating Self & Others

My mission is to have as many people as possible to learn this simple and cost effective technique of Reiki. There is a wide spread acceptance of the fact that Reiki has a balancing effect on the heart rate, breathing, blood pressure, etc.

Any person who is sick or has had a surgery can get back to normal life faster with Reiki healing. That is the reason that hospitals are incorporating Reiki is some form or the other for the benefit of patients.

Many times Doctors and other medical professionals attend my Reiki workshops in Mumbai, Thane, Navi Mumbai and other cities because they find it useful in healing their clients.

Some Success Stories

Once a Doctor had an auto immune disease due to which he could not walk properly. He was so surprised after the Reiki healing session because the pain had almost disappeared. Now he recommends his patients who have any kind of pain to try Reiki healing.

• Note: We should always provide Reiki treatment after explaining what Reiki is (Reiki is a spiritual energy of the Universe)

I recommend that everyone in the family should learn Reiki. The benefit of this is that when one family member is in need, others can give Reiki treatment and help them get into balance faster.

Second success story is from a girl from Australia. Delissa learned Reiki level 1, 2 and 3 online in 2015. After her Reiki 1 course she could help a friend who had back pain in just 3 sessions.

After her Reiki level 2 course she could help her sister heal her wounds from a minor surgery. She was giving her 2 sessions a day for about 4-5 days.

If the person in pain gets more Reiki healing & more frequently, he/she will feel better and he/she will recover faster to normal healthy state.

Reiki healing before Surgery makes it even more effective.

If the person undergoing surgery is given Reiki prior to surgery, the person will feel more balanced, positive and relaxed during surgery.

Secondly, when there are more Reiki healers around the person undergoing surgery, doing in person or distance Reiki healing, he or she will feel more relaxed and peaceful.

Reiki treatment can go on while the surgery is taking place using Reiki distance healing techniques. Then as soon as surgery is over more hands on Reiki can be given at regular intervals.

Another benefit of Reiki distance healing is that it can be given to the entire team of people involved in the treatment.We can intend that the medical team is divinely guided and the person gets the best treatment possible for quick recovery.

I have done Reiki distance healing for successful surgeries and operations for my clients as well as for family members with very good results.

Benefit of Reiki Healing After Surgery

Many times when Reiki treatment is done after surgery the person can wake up feeling much less pain and will need less pain killers as the Reiki healing continues.

Many Doctors and Nurses are aware of Reiki and they know that Reiki helps in recovery and they can see the improvements on the monitors as compared with people who are not getting Reiki treatment.

There are many Scientific validations on the Internet for Reiki healing, but when people experience it for themselves, their confidence in Reiki increases even more.

Reiki seems magical but it is the natural Universal five force energy that is flowing through people who have cleaned and attuned their chakras. They have allowed themselves to be a channel of Reiki Energy for healing anyone who needs healing.

If you ever get a chance to help someone by giving them Reiki before, during or after surgery to anyone, you can see for yourself how fast people recover to their healthy state with Reiki healing.

If you have had such an experience please share it will all of us by writing a comment below. It will help many people.

• Follow me on Instagram @sach1111in and check out useful links in my bio
• More than 2300 students from 104 countries have done my online Mudra Therapy course

Posted By +Sachin Bangera:

He can be contacted on WhatsApp on +91-9820850475 

About the Author:

Sachin Bangera is a Reiki Master based in Mumbai, India. He travels to various cities in India and abroad for teaching Reiki. He has conducted online Reiki courses for students from more than 25 countries.

His mission is to create 1000 Reiki Masters and teach Reiki to more than 1 Million people. Many of his students have become Reiki Master's themselves and are in turn teaching Reiki to others. Sachin believes in empowering others.

Reiki Relationship Healing with Symbols

Reiki Relationship Healing to live a Life full of Joy and Happiness.

Our life is meaningful because of loving relationships. The moment we start to learn Reiki our relationships start to get better. In the first degree course we learn to heal ourselves.

Our mind becomes calm. We become less reactive. Our mind becomes more balanced. Anger subsides. All this is bound to reflect positively on our relationships, isn't it?

When you recite the Reiki Principles as part of our daily Reiki practice it helps us in being more loving and kind. This goes a long way in maintaining healthy and positive relationships.

But sometimes due to misunderstandings or unfulfilled expectations or some other cause, we may experience relationship issues. Relationship problems can give us a lot of stress and anxiety. This is when the need for using Reiki for Relationship healing arises.

•  Related Article - Reiki and Stress Management

Can Reiki Real Relationships?

Yes Reiki can heal relationships but since relationship is a concept and not a physical thing, you need to at least learn Reiki second degree to do healing at this level effectively. As a second or third degree practitioner, you can use the Reiki symbols to heal the important relationships of your life.

When you have identified a relationship which you want to restore to the same or higher levels of satisfaction and love, you can work on it just after your daily Reiki practice. Your commitment to bring back the love and sweetness in that relationship contributes a lot in making it happen.

Can we do Reiki healing for relationships without permission?

Usually when we do specific Reiki healing for a problem faced by a person, we take permission of the person to be healed. In case of relationship healing things are different.

In this video I have explained this topic in more detail.



Since it is partly in Hindi I will summarize it in English here. When we are healing our relationship with someone for the highest good of all there is no need to take permission. We can heal relationships between 2 or more person with Reiki. Reiki being an intelligent energy will do the needful for us.

If you don't know Reiki, I recommend that you learn Reiki because Reiki has many benefits and is useful in all area of life. You can also take the help of an experience Reiki Practitioner or a Reiki Master for sending Reiki to heal a relationship.

I have myself used Reiki for broken relationships or in couple relationships where things are good but not as great as they can be.

I have students who have used Reiki to improve relationships with their better half, mother in law, business partner, friend, etc. I have done distance Reiki for healing relationships, including love relationships, family relationships and business relationships.

I have parents who have improved their relationships with their children. I have a student who had a very bad boss but after Reiki she became very friendly and cooperative. I have seen couples improving their relationships with Reiki. So Reiki works on all types of relationships.

Follow these steps to heal your relationship with Reiki:

• Step 1 : You can start with sending some Reiki love light to the person. If you are a visual person you can see yourself and the person in your minds eye and see the white light surrounding both of you. 
• Step 2 : Just be aware of the emotions and images from the past that arises. When they do arise just allow the images to appear and then draw the Sei He Ki symbol for emotional healing of that past event. You will feel the negative emotions releasing if you are aware and you notice the changes that are taking place in your mind and body.
• Step 3 : Once you are free from all negativity. You can see the person from points of view other that you have had till now. When you see the person, situation and events from various perspectives you are able to find things for you can acknowledge and appreciate the other persons involved in the healing process. 
• Step 4: You can mentally thank and express your gratitude for being there in your life. End by energizing positive thoughts with the Cho Ku Rei power symbol. Draw and repeat the words 3 times and notice the positive sensations and the flow of Reiki energy. If you are Reiki first degree Practitioner you can do this healing without the Reiki symbols.

Thank the Reiki Energy, your Reiki Guides, all people involved in the healing, your Reiki Masters and yourself for being a channel of Reiki for improving relationships and making this world a more loving place. Let the Reiki Energy flow through you as long as you wish and end your session.

Many people have used Reiki to improve relationships with success. If you are willing to share your experience for the benefit of others, please do share in the comments section below.

Join the Reiki Facebook Group and WhatsApp me on +91-9820850475 if you have any question or if you want to heal a specific relationship that is important to you.

Posted By +Sachin Bangera:

About the Author: Sachin Bangera is a Reiki Master based in Mumbai, India. He travels to Mumbai, Delhi, Bangalore & Ahmedabad for teaching Reiki Level 1, 2, 3 & Master degree Workshops. He also conducts Reiki Training, Reiki Refresher Course, Reiki healing Sessions Online. His mission is to create 1000 Reiki Masters and teach Reiki to more than 1 Million people every year. Many of his students have taken Reiki Master Degree and in turn they are teaching Reiki to new students. He can be contacted by email on sachinodpd@gmail.com

Learn Reiki Healing for Your Self Treatment

Learn Reiki Healing for Your Self and your family

The reason people from various religions are learning Reiki healing is because it is a pure spiritual practice. Reiki energy comes from the center of the Universe and is also know as the Universal Life Force Energy.



This Reiki Energy flows through all living beings and when it flows freely through our body we experience health and wholesomeness. You get many benefits when you do Reiki self healing or when you give Reiki to someone.

As Reiki is activated in your hands you begin to feel deeply relaxed and a feeling of peace and well being envelops your body, mind and heart.

When you learn Reiki healing, day by day you train your mind to become calm and relaxed as soon as you put your hands on your self or your loved ones.

As you practice Reiki your meditative experience deepens with each Reiki self healing session and when you go inward the Reiki Energy not only heals your body but your subconscious mind as well.

Reiki healing brings you in a state of harmony and balance.

I recommend daily practice because when your body, mind and soul is filled with Reiki energy you experience abundance, success and fulfillment in all areas of life.

Your daily Reiki healing nourishes your mind and body and you can see the positive impact on your work. Reiki healing dissolves the daily stress which is the major cause of all dis-ease. You are effective in dealing with the challenges of life and produce the results you want with ease and grace.

I encourage everyone to learn Reiki and give Reiki healing to yourself on a daily basis. You can also give Reiki Healing to your family members when you complete your Reiki first degree training.

Read: What Is Reiki And How Does It Work

In fact I recommend that all family members complete at least Reiki level 1 and participate in the healing of the entire family on various levels - physical, mental, emotional, financial & spiritual.

You can find some benefits of Reiki here: Reiki Level 1 Benefits

Posted By +Sachin Bangera:

About the Author: Sachin Bangera is a Reiki Master Teacher based in Mumbai, India. He conducts Reiki classes in Mumbai and also travels to various cities in India for teaching Reiki. He also conducts Reiki courses online.

His mission is to create 1000 Reiki Masters and teach Reiki to more and more people every year. Many of his students have taken Reiki Master Degree and in turn they are teaching Reiki to new students. He can be contacted by email on sachinodpd@gmail.com

Daily Reiki Self Treatment Procedure

Use this Reiki Self Treatment Procedure Daily

Once you learn Reiki you can do Reiki Self Treatment as often as you can. It doesn't have to be a long session. You can determine the time you can devote to it. Some treatment is better than no treatment.

Also, you don't have to feel guilty if you miss a session on a busy day or if you have not been doing your self treatment after taking your Reiki first degree training. If you did not do it for a few days, it doesn't make you a bad person. You can start it again anytime. If you find that you are breaking your own rules of how frequently and how long you want to do self treatment then change them to suite your lifestyle. Be kind to yourself and enjoy your Reiki Practice.

You can give Reiki self treatment with the 12 Reiki hand positions and if you have been practicing for a while you can allow your self to be intuitive.

Best time to give self treatment is in the morning when you wake up, during your lunch break, in the evening after finishing your days work and before going to bed. Choose the time that suits you and make it a habit.

Ideally your Reiki self treatment can last from 15 to 20 minutes. On days when you do not have enough time you can give self treatment for 5 to 10 minutes. If you want to give yourself additional self treatment you can utilize your travelling time and time spent watching TV in giving yourself some more Reiki.

Follow this Reiki Self Treatment Procedure:

1. Place your hands on each position and say thanks to Reiki Energy as taught to you by your Reiki Master
2. As you absorb the Reiki Energy, observe your sensations, feelings, thoughts, etc. that arise and thank them while being neutral to them.
3. Spend as much time at each hand position as you feel right. Don't be in a rush to complete all the Reiki hand positions in the time slot you have determined. Go with the flow. Reiki Energy will anyway reach where ever it it needed.
4. At times you will feel like extending your session a little longer and at times you will feel that you are done with it sooner than you normally do. That is normal.
5. Repeat: 'Just for today, I wont get angry, I wont worry and I will be kind to everyone whom I meet. I thank the Universe for everything including my work which I will do diligently.' 
6. Take some time to complete your session. You might feel as if you woke up from deep sleep so give yourself some time to adjust to your surroundings. 
7. Contemplate on your practice and notice what you learn during each session and make changes in your life situations so that you can practice Reiki self treatment daily and get better at it.

Daily Reiki Self Treatment has completely altered many lives. Would you like to share how it is making a difference to you? Please share your experience!

Posted By +Sachin Bangera:

About the Author: Sachin Bangera is a Reiki Master based in Mumbai, India. He travels to various cities in India for teaching Reiki as well as conducts Reiki sessions online. His mission is to create 1000 Reiki Masters and teach Reiki to more than 1 Million people every year. Many of his students have taken Reiki Master Degree and in turn they are teaching Reiki to new students. He can be contacted by email on sachinodpd@gmail.com

Reiki Emotional Release in 7 Steps

How to do Emotional Release in Reiki

One of the benefits of learning Reiki is that often emotional release happens naturally while practicing Reiki. If you are aware of the phenomenon, you can easily take advantage of it.

By just being aware of what is happening in your mind and body while doing Reiki, you can expand your emotional freedom.

Emotional release often happens while practicing self Reiki or while taking Reiki treatment from a Reiki practitioner. Anyone can learn to take advantage of this emotional release and be more peaceful.




Here, we will be talking about pent up emotions that arise on their own. We do not make any attempt to stimulate the mind or to dig painful memories. We are just observing the emotions that arise automatically. This is because our subconscious know what we are ready to face.

Now lets look at the 7 steps for emotional healing with Reiki in detail:

1. The first step is just to be aware of the thoughts, images, memories, and emotions that arise while doing your Reiki self treatment. Reiki makes you so relaxed physically and mentally that all suppression comes to an end. The mind allows suppressed memories of past events to arise automatically. When these memories are buried deep in the mind they can cause us emotional discomfort. But when they arise, you have the opportunity to release them in the moment. It in your conscious presence that comes from Reiki healing, you can release them safely and easily.
2. To resolve them you just need to accept the truth of the moment and notice the sensations, thoughts, images and feeling that arises. While you are being an observer of all that arises, let the Reiki energy continue to flow through your body and mind and heal you. Reiki will help you release all the negative thought patterns slowly and steadily.
   
3. If you have completed Reiki Second Degree you can draw the Sei He Ki Symbol on the images you see on your mind while repeating 'Sei He Ki' 3 times in your mind.
4. Notice the effect of the memory on on your body in the form of sensations and changes in your breathing pattern. Notice any discomfort, unease, restlessness, tiredness, etc. Notice how the sensations and feelings change moment to moment. Notice how the intensity of the sensations increases, reaches a peak, comes down and then disappears. Keep observing till the sensations disappear and you experience greater emotional freedom.
5. Thank the Reiki Energy for the emotional healing you experienced. Thank yourself for being an observer and having the courage to face the suppressed memory, thoughts and emotions and letting them come up and release.
6. Let the gentle flow of Reiki energy continue to pass through you and recharge your cells and heal you from the depth of your being. Enjoy the comforting, energizing, nourishing, pleasing and fulfilling experience as the Universal Life Force Energy flows through you. Making you feel refreshed, re-energized, vibrant and positive.
7. Give thanks and complete your Reiki session with the understanding and acceptance of the fact that you have unlimited access to the Universal Life Force Energy, at any given time of the day.

Emotional ups and downs are a part of life. For this reason I always recommend people to learn Reiki themselves so that they can heal themselves. If there is some sticky topic or highly emotional issue, you can always take additional help form a Reiki practitioner or your Reiki Master.

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Posted By +Sachin Bangera:

About the Author: Sachin Bangera is a Reiki Master based in Mumbai, India. He travels various cities in India for teaching Reiki as well as conducts Reiki Classes in Mumbai and sessions online. His mission is to create 1000 Reiki Masters and teach Reiki to more than 1 Million people every year. Many of his students have taken Reiki Master Degree and are in turn they are teaching Reiki to new students. He can be contacted by email on sachinodpd@gmail.com