Saturday 23 April 2016

Reiki Energy Ball Exercise

How to Make Reiki Energy Ball

In the earlier posts you have seen the way Reiki can brings in an inspiring difference in our lives in achieving our goals such as using Reiki to get a job or using Reiki for Stress Management. So you have seen many ways in which we can actually benefit from Reiki healing.

We will today see how Reiki energy ball exercise helps us use the power of Reiki in a new way. So let's explore this beautiful Reiki technique.

The Reiki ball exercise is very simple yet it brings the great difference in our ability to do Reiki healing and can bring amazing new changes in our lives. We have see various positive impacts of this powerful technique and the amazingly positive feelings it bring in everything we do.

Reiki energy ball exercise is indeed a very supportive method that creates positive changes. It is powerful way to support the various goals in our life. I use this Reiki energy ball to makes wishes.

The energy ball can be used to heal the problems in our lives, be it related to mind, body or the soul. Once I used it to heal knee pain of a client who came for a Reiki healing session at Nalanda Reiki Center. She was a young girl who had a knee injury. A 30 minute Reiki healing with the energy ball made the pain disappear.

How the Reiki Energy Ball works

Today, we are going to talk about the power of a Reiki energy ball exercise. It has some of the most incredible effects and brings constructive changes in our lives, if done in a correct manner.

Do you know that you can make your own Reiki Energy ball? Read through to know more.

  • Invoke Reiki and start by keeping your hands a foot apart from each other.
  • Bring them together slowly.
  • Feel the resistance in between the hands.
  • There is so much of energy being generated in this process between your hands.
  • This  energy is certainly the energy ball.
  • Now you can use it to heal any body part
  • You can make a wish and send the energy ball to the universe or
  • You can send it to heal someone
  • There are some more secret techniques that you will learn during your course

Reiki Energy ball exercise is the simplest way to get closer to the energies around you. As the energy you feel is like a ball in between your hands, hence it is named so. You would actually feel the energy in between your palms that is truly extraordinary and life changing.

By making and using this Reiki energy ball, any person can acquire positive energy and use it to make the wishes for various  things in life. This Reiki energy ball can also be used to make the other changes for the benefit of the other people around you.

The miracles of Energy Ball

I got a call from someone who was working in a IT company. Her boss had just called her his office because someone had made a complaint against her. She was nervous. She requested me to do Reiki distance healing for the same. I tool all the details from her and started the healing. 

I started to make a Reiki energy ball. As you continue gathering the energy between your hands, slowly and gradually you will start to feel the Reiki energy ball is becoming stronger and stronger. Once is was strong enough, I sent it to cool him down and dissolve the issue.

I told her, 'You will start experiencing the positive effects of that energy. You can think about what you want and all the problems will be solved and so you can relax.' She was surprised that her boss was so cool and did not even discuss anything negative. 

When you are connecting with the pure spiritual heart and directing your thoughts towards a positive outcome for all, it works. I sent the Reiki energy ball with a holistic approach, feeling positive, energised, relaxed and refreshed.

This Reiki energy ball exercise makes a huge difference in your life. You would feel more balanced, emotionally strengthened and strong. 

All of these aspects will definitely add on strength to your aura, on the whole making you a better person, calmer and more productive in life. Try these simple yet particularly effective remedy to infuse optimism in your life.

Please feel free to email me or WhatsApp me on (+91)-9820850475 or on Reiki Facebook Page


+Sachin Bangera
Reiki Master / Teacher
Nalanda Reiki Center

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Saturday 9 April 2016

How to Use Reiki for Weight Loss

Reiki for Weight Loss

Increase in body weight or obesity is one of the life style diseases resulting from sedentary life style and unhealthy food habits. Besides other treatments one should consider doing Reiki for weight loss. These metabolic disorders not only increases the body weight but may also leads to several diseases like hypertension, cardiac problems, diabetes, stroke, arthritis etc.

Reiki for Weight Loss

Excess body weight has a bad cosmetic effect on the physique. So you should be aware about
your body weight. Your body weight should be according to your Body Mass Index (BMI). Reiki is one of the best ways to keep your body weight as per your height and keep your BMI in a balanced state.

How Reiki does help you reduce body weight?

  1. Reiki will make you more aware about your dietary intake.
  2. It will stabilize your appetite.
  3. It will help you to remove your unhealthy cravings.
  4. Reiki helps in the secretion of serotonin naturally which helps to reduce the body weight.
  5. It will increase your desire for physical exercise.
  6. It will help you to lead a vegetarian life style.
  7. It will help you give up the unhealthy food like junk foods and fast foods.

Reiki Techniques for Weight Loss

You can follow some simple, effective Reiki techniques to reduce your unwanted body weights and associated physical hazards. This divine healing energy will help you a lot in a spiritual way to get a better physical condition.

  1. Increase your will power:  Solar plexus (Manipura Chakra) deals with will power. Giving Reiki to solar plexus will improve your determination and will to reduce your body weight and to lead a healthy and beautiful life. The color of solar chakra is yellow. So you can use the yellow crystals like tiger’s eye, golden topaz or citrine.  Charge this yellow crystal with Reiki energy.  Keep it on your Solar plexus chakra and keep on sending the energy to your solar chakra.
  2. Charge your food with Reiki energy:  Charge your food with Reiki energy.  While having the food think that, the universal healing energy is enters into your body with the digestion of the food you consume. Also think this food will make you stronger, healthier and happier.
  3. Charge your water with Reiki energy: Charge your drinking water with the universal energy and drink plenty of water in a day. Wish, this water will help my body to clear all the toxins and metabolic waste products which are not required for my body any more.
  4. Do meditation at least twice in a day.  During the meditation keep on saying yourself that, you want to lose your weight. During this think, the universal healing energy is entering into your body continuously and enhances the metabolism of your body.
  5. Sit in the upright position and keep your hands on the knees. Inhale and exhale comfortably. Imagine a yellow colored light entering to body from the earth and spreading all over your body.  Imagine this light is shining in the region of solar plexus. Visualize it as long as you can. Think this light is draining all the negative energies from your body. This technique will help to be more determined to lose your body weight to lead a healthy and happy life.
  6. Use the Reiki symbol ‘Hon Sha Ze Sho Nen’:  For the body weight reduction you can use one Reiki symbol. Among Reiki symbols ‘Hon Sha Ze Sho Nen’ is helpful for body weight reduction. You may follow some of the advice during this weight reduction program to get a better result. Drink plenty of water during the healing process.

You know “Weight gain means, health loss”. So, you can follow this divine way to prosper your health by reducing your body weight along with the risk of associated health hazards. Perform Reiki healing methods everyday along with your balance diet and appropriate physical exercise. This divine process will help you to lead a healthy and active life.

About the Author:Dr. Priyabrata Kalikinkar Ojha

Dr. Priyabrata is a physiotherapist from Bhubaneswar, Odisha. He has completed his Bachelor of Physiotherapy (BPT) from Utkal University, Odisha with honors in Alternative Medicines and Orthopedic Physiotherapy. He is also a Certified Orthopedic Manual Therapist and life time member of Manual Therapy Foundation of India (MTFI). He has interest in writing the articles on Physiotherapy and medical conditions as well as on alternative therapies like Reiki.

Please feel free to WhatsApp us on (+91)-9820850475.

Thursday 7 April 2016

Using Reiki to Get a Job

How to use Reiki to get a Job

I am just back from Goa. It was a great experience. I conducted several Reiki courses in Goa. During one of the course one student asked me how to use Reiki for getting a job. I shared with her how I used Reiki to find a new job in 2009 while I was still working.

Then I thought of writing this post because I often get the question 'how to use Reiki to get a job?' from Reiki practitioners. Those who are looking for a new job currently will find this useful. So I am going to share my own story with you, please do leave your comments below on how helpful you found it.

How Reiki helped me get my dream job

I was working as a Training Manager in a Fortune 500 company so I wanted a job as a Training Manager in another MNC. I wrote all the criteria that I wished in my job. I wanted better salary, opportunity to travel, better work environment and better work life balance. I did daily Reiki for my goal card to get my dream job.

The economy was not doing good. There were fewer jobs in the market. There were many people who were seeking a job. And I not just want a job but my dream job. I knew that through the divine intervention of Reiki it was possible.

One day I got a call from a recruiter. The company was a a Fortune 500 MNC from US. The job description was matching with what I wanted and loved doing. I did Reiki to get shortlisted for an Interview. There were several rounds of interviews and I did advance Reiki for all of them.

The interview process was quite long. It took me 6 months to get the dream job. But I finally got a job. I had to travel all over India. My boss was based in Australia. I had full freedom to express my creativity in India. It was exactly what I wanted!

There are plenty of job opportunities out there for first time and experienced employees. But how do you get the job that suits you the best? We need some divine power to guide us. Reiki is that divine power. I am thankful to Reiki for miraculously landing me in my dream job.

Reiki for finding a better Job - A case study

Some times we are not happy with the job we are having currently and we want to look for a better job. Reiki can guide you in that case as well. People who are dissatisfied with their jobs, unhappy with their salaries and wish to change things for good can definitely try Reiki.

Sara, my Reiki student wanted a new job as her boss was very harsh on her. She was learning Reiki because of health issues. The health issues were mainly caused by stress due to long working hours and other job related stress.

As Sara progressed from Reiki level 1 to 3 she had improved her health condition considerably. I was healing her once a week and rest of the days she was doing her self healing at home. Then she shared with me that she wants a new job.

Sara was barely managing time to do her self Reiki to manage the stress so she requested me to do distance Reiki for her job goals. We agreed on the kind of job she wanted and I doing Reiki distance healing for the same.

After about two week, out of the blue, someone from her circle shared about a job opportunity. This job was not only having a better salary but it was nearer to her house.

My students keep in touch with me long after they have completed their course so when she called me last she shared with me how satisfied she is with the job change. The stress is less and she spends more time with family now.

Reiki healing for Job Interview - Case 2

Reiki can be helpful in finding a job and also during the job interview. My student Mrs Mehra wanted her son to get a good job in a law firm. At that time she was a Reiki 2nd degree practitioner but was not very confident of doing distance healing.

Secondly, one of the job offer that he got was from a very good firm in Delhi which Mrs Mehra dd not want her son to miss. So she requested me to do distance healing for her son who wasn't a Reiki practitioner but was very open to receive Reiki healing.

After a couple of days Mrs Mehra informed me that he was shortlisted and that he would have the final round of interview in Delhi. I told Mrs Mehra to inform me about the day and time of each of his interviews in advance. I did Reiki distance healing for a seamless interview as per the schedule.

He cleared the rounds one by one and now it was time for the final interview. We were constantly communicated over phone and WhatsApp as he prepared for the final interview. I felt very good vibrations while doing distance Reiki.

After the interview she reported to me that the interview went very well and they also gave him the offer letter on the stop. After few days she shared with me that he is happy working there and is well settled in Delhi.

Many Reiki practitioners have taken help of Reiki for getting a job and many of them have had amazing experiences like this.

Reiki helps in reducing job stress - Case 3

The immediate benefit of Reiki is relaxation and stress reduction. No matter how stressful your job is you can learn Reiki and start using Reiki to deal with the challenges you face in your job. But if the stress levels are very high it is better to find another job.

Raman was a IT professional. When he came to Nalanda Reiki Center, he shared how hard it was for him to cope up with the stress in his current job.

He wanted to quit immediately but I told him that his Reiki practice will help him withstand the pressure and meanwhile he must look for a job in which he can enjoy his work. When you love what you do, there is no stress.

Stress can drain out the energy and affect the quality of life. Initially he was taking healing once in a week from me in addition to his daily practice.He started gaining his confidence back as the days passed by.

After a couple of months he found a job which did not require him to go to office daily. He now works from home 2 days, 3 days and sometimes even 4 days a week. How does it get better than that?

As you progress from Reiki first degree to second and third you get more and more aligned to your life purpose and thus your life get better and better. In order to make things better in life, Reiki is something that can be very useful!

We are talking about the incredible benefits of introducing Reiki healing to improve our life. Reiki is a healing technique that has helped millions of people throughout the world to cope up better with their jobs, have more courage and lead a better life.

Reiki is an ancient art that heals the various problems like stress at work, finding the right job, being happy in life, being productive in your job, etc. When Reiki is applied to your situation (finding a new job) the universal life force energy of Reiki heals us from within and makes us open to better jobs or whatever else that we want. Reiki can also help us perform better at our current job.

Benefits of Reiki Healing for Job

  • Once the Reiki energy starts working on individuals, their stress level automatically comes down. Reiki heals the person internally, brings in positivity energy and relaxes the mind.
  • Once you are stress free, you start to feel more positive about yourself. There are many things in life that you can do better. 
  • A healed and healthy person can enhance its confidence, bring in positivity around, grab better opportunities, portray himself better and so much more!
  • Once you are confident about yourself, your mind is stress free, then you can think about doing so much better in life.

Reiki techniques you can use to help you get a good Job

  • To start with, write down what kind of job you desire. If you are a first degree Reiki practitioner, you can give Reiki to your job goal card and keep it in your pocket. Reiki starts working with this for manifestation in reality. This is a technique to attract the right job to you. Reiki guides you in miraculous ways towards the right job. It is one of the most powerful techniques.
  • If you have done Reiki second degree, you can use the Reiki Symbols to get guidance, get help in making your thinking better, heal physical job stress and make you a better, healthier and more focused person. 
  • If you are a Reiki third degree practitioner, these techniques begin to work to align you to your life purpose. The universal energies will start changing all aspects of your life and people around you. Reiki guides you towards your goal and you start to get close to achieve them with the passing of each day, and ultimately you get your dream job.
  • If you have not learnt Reiki you should definitely learn Reiki because you can use it for finding a job and many other things besides finding your dream job. 
  • While you are learning Reiki or if you don't plan to learn Reiki, you can take Reiki distance healing for find a better job. The healing certainly works for the highest good. People start feeling positive changes in their life and the positive energy around you increases day by day as you get closer to your goals.

Distance Reiki Healing for Job

  • If you wish to go for Reiki distance healing for job related matter you can WhatsApp me your job goals. Mention all the detail about the kind of job you want or problem you are facing at your workplace. I will let you know the energy exchange for the same.
  • Once you apply for a job you need to keep me updated of the companies you have applied for and other details
  • Once any interview is scheduled you have to communicate the time and date of the interview and keep updated if there is any change in the time
  • Be open to any tips and suggestions to implement during the period of distance healing.

With the consistent application of Reiki any outcome you want for yourself and your life becomes possible. Read my other articles to find out how Reiki can help you in other areas of life. You will get the best job you are capable of. Be open to miracles. Many times the way Reiki works can surprise you.

Please do share your thoughts and experiences. If you have any questions please feel free to mention them in the comments section below or feel free to email me or WhatsApp me on (+91)-9820850475.


+Sachin Bangera
Reiki Master / Teacher
Nalanda Reiki Center