Saturday, 23 April 2016

Reiki Energy Ball Exercise

How to Make Reiki Energy Ball

We will today see how Reiki energy ball exercise helps us use the power of Reiki in a new way. The Reiki ball exercise is simple but brings the great difference in our ability to do Reiki healing and can bring amazing new changes in our lives. We have various positive impacts of this powerful technique and the amazingly positive feelings it can bring in everything we do.

In the earlier posts you have already seen the way Reiki can brings in an inspiring difference in our lives in achieving our goals such as using Reiki to get a job or using Reiki for Stress Management. So we can actually benefit from Reiki healing in many ways. Today, we are going to talk about the power of a Reiki exercise ball. It has some of the most incredible effects and constructive changes in our lives, if done in a correct manner.

Reiki energy ball exercise indeed is a very supportive method that creates positive and powerful energy to support the various tasks in our life. By making and using this energy ball, any person can acquire positive energy and use it to make the various things in his life better. This energy ball can also be used to make the other changes such as in the surroundings, thinking, conduction etc. for the benefit of the other people around you.

You would actually feel the energy in between your palms that is truly extraordinary and life changing. Reiki Energy ball exercise is the simplest way to get closer to the energies around you. You can also explore through them and get accustomed to its optimist impact.

The personal energy can be used to deliver various frequencies that hereby heal the problems in our lives, mind, body and soul. Reiki is a way of using these energies in order to heal. There are numerous techniques used for the same.

How the Reiki Energy Ball works

Do you know that you can make your own Reiki Energy ball? Read through to know more.

  • Start by keeping your hands a foot apart from each other.
  • Bring them together slowly.
  • Feel the resistance in between the hands.
  • There is so much of energy being generated in this process.
  • This cup of energy is certainly the energy ball.

As the energy you feel is like a ball or a cup in between your hands, hence its named so.

The miracles of Energy Ball

The moment you would continue moving the energy right in between your hands, slowly and gradually. You will start sending your aura, envision and imagine a ray of light and hope around you. You need to start imagining the positive effects of that energy. You can think about rectifying all the problems and relax.

You would require connecting with the spiritual heart and directing your thoughts towards positive, feeling the holistic approach, feeling protected, energized, relaxed and refreshed.

This Reiki energy ball exercise would make a huge difference in your life. You would feel more balanced, emotionally strengthened and strong. All of these aspects will definitely add on strength to your aura, on the whole making you a better person, calmer and more productive in life. Try these simple yet particularly effective remedy to infuse optimism in your life.

Please feel free to email me or WhatsApp me on (+91)-9820850475 or on Reiki Facebook Page

+Sachin Bangera
Reiki Master / Teacher
Nalanda Reiki Center

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Saturday, 9 April 2016

How to Use Reiki for Weight Loss

Reiki for Weight Loss

Increase in body weight or obesity is one of the life style diseases resulting from sedentary life style and unhealthy food habits. Besides other treatments one should consider doing Reiki for weight loss. These metabolic disorders not only increases the body weight but may also leads to several diseases like hypertension, cardiac problems, diabetes, stroke, arthritis etc.

Reiki for Weight Loss

Excess body weight has a bad cosmetic effect on the physique. So you should be aware about
your body weight. Your body weight should be according to your Body Mass Index (BMI). Reiki is one of the best ways to keep your body weight as per your height and keep your BMI in a balanced state.

How Reiki does help you reduce body weight?

  1. Reiki will make you more aware about your dietary intake.
  2. It will stabilize your appetite.
  3. It will help you to remove your unhealthy cravings.
  4. Reiki helps in the secretion of serotonin naturally which helps to reduce the body weight.
  5. It will increase your desire for physical exercise.
  6. It will help you to lead a vegetarian life style.
  7. It will help you give up the unhealthy food like junk foods and fast foods.

Reiki Techniques for Weight Loss

You can follow some simple, effective Reiki techniques to reduce your unwanted body weights and associated physical hazards. This divine healing energy will help you a lot in a spiritual way to get a better physical condition.

  1. Increase your will power:  Solar plexus (Manipura Chakra) deals with will power. Giving Reiki to solar plexus will improve your determination and will to reduce your body weight and to lead a healthy and beautiful life. The color of solar chakra is yellow. So you can use the yellow crystals like tiger’s eye, golden topaz or citrine.  Charge this yellow crystal with Reiki energy.  Keep it on your Solar plexus chakra and keep on sending the energy to your solar chakra.
  2. Charge your food with Reiki energy:  Charge your food with Reiki energy.  While having the food think that, the universal healing energy is enters into your body with the digestion of the food you consume. Also think this food will make you stronger, healthier and happier.
  3. Charge your water with Reiki energy: Charge your drinking water with the universal energy and drink plenty of water in a day. Wish, this water will help my body to clear all the toxins and metabolic waste products which are not required for my body any more.
  4. Do meditation at least twice in a day.  During the meditation keep on saying yourself that, you want to lose your weight. During this think, the universal healing energy is entering into your body continuously and enhances the metabolism of your body.
  5. Sit in the upright position and keep your hands on the knees. Inhale and exhale comfortably. Imagine a yellow colored light entering to body from the earth and spreading all over your body.  Imagine this light is shining in the region of solar plexus. Visualize it as long as you can. Think this light is draining all the negative energies from your body. This technique will help to be more determined to lose your body weight to lead a healthy and happy life.
  6. Use the Reiki symbol ‘Hon Sha Ze Sho Nen’:  For the body weight reduction you can use one Reiki symbol. Among Reiki symbols ‘Hon Sha Ze Sho Nen’ is helpful for body weight reduction. You may follow some of the advice during this weight reduction program to get a better result. Drink plenty of water during the healing process.

You know “Weight gain means, health loss”. So, you can follow this divine way to prosper your health by reducing your body weight along with the risk of associated health hazards. Perform Reiki healing methods everyday along with your balance diet and appropriate physical exercise. This divine process will help you to lead a healthy and active life.

About the Author:Dr. Priyabrata Kalikinkar Ojha

Dr. Priyabrata is a physiotherapist from Bhubaneswar, Odisha. He has completed his Bachelor of Physiotherapy (BPT) from Utkal University, Odisha with honors in Alternative Medicines and Orthopedic Physiotherapy. He is also a Certified Orthopedic Manual Therapist and life time member of Manual Therapy Foundation of India (MTFI). He has interest in writing the articles on Physiotherapy and medical conditions as well as on alternative therapies like Reiki.

Please feel free to WhatsApp us on (+91)-9820850475.

Thursday, 7 April 2016

Using Reiki to get a Job

How to use Reiki to get a Job

I am back from Goa. It was a great exprience to conduct Reiki courses in Goa. During the course one student asked me how to use Reiki for getting a job. I shared with her how I used Reiki to find a new job in 2009 while I was sill working full time. Then today I thought of writing this post because I often get this question from those who are looking for a new job. So I am going to share with you the same. Please do share your thoughts and questions in the comments.

There are plenty of job opportunities out there for the first time employees as well as those who are experienced. Some times we are not happy with the job we are having currently and we want to look for a better job. Reiki can be helpful in finding a job and also during the job interview. People who are dissatisfied with their jobs, unhappy with their salaries and wish to change things for good can definately try Reiki.

Those who find it hard to cope-up with the induced stress must look for a job that they can fall in love. Stress can drain out the energy and affect the quality of life. When you love what you do, there is no stress. As you progress from Reiki first degree to second and third you get more and more aligned to your life purpose and thus your life get better and better. In order to make things better in life, Reiki is something that can definately be done!

Can we use Reiki for getting job?
Well, we are talking about the incredible difference of bringing in Reiki healing therapies to improve our life. Reiki is a healing technique that has helped so many people throughout the world, cope up better, have courage and lead a better life. It is an ancient art that heals the various problems like stress at work, finding the right job, being happy in life with a good job, etc. When Reiki is appliend to your situation (finding a new job) the universal life energie heals our soul from within and gets better jobs or whatever else that we want. Reiki can help us perform better at our current job.

Benefits of Reiki Healings for Job:
  • Once the therapy starts working on individuals, their stress level automatically comes down. It heals the internal wounds, brings in positivity and relaxes the soul for betterment in life.
  • Once you are stress-free, healed and feel positive about yourself, there are many things in life you can do, better. A healed and healthy person can enhance its confidence, bring in positivity around, grab better opportunities, portray himself better and so much more!
  • Once you are confident about yourself, your mind is stress free, then you can think about doing so much better in life.
Some of the Reiki treatments to help you get a good Job:
  • To start with write down what kind of job you desire. Then give Reiki to that paper and keep it in your pocket. Reiki starts working with this manifestation. This is a technique to empower a person to get the right job. It is one of the most powerful techniques that heal the subconscious mind through meditation, seeding, affirmation, visualization and many more elements.
  • If you have done Reiki second degree, you can use the Reiki Symbols to get guidance, get help in making thinking better, heal physical job stress and make you a better, healthier and more focused person. These techniques begin to work and the universal forces start changing the aspects around you. Reiki guides you towards your goal and you start to get closes to achieve them with the passing of each day, and ultimately you get your dream job.
  • If you have not learnt Reiki you should definately learn Reiki because you can use it for many other things besides finding a job. Meanwhile, you can take Reiki healing for job from a Reiki practitioner. The healings certainly works; you will start feeling the changes and the positive energy around you. You get closer to your goals.
Be consistent and be sure about the science behind Reiki, and the outcome would certainly make you a better person. Always remember to be positive with your approach. You will get the best job you are capable of. Be open to miracles. Many times the way Reiki works can surprize you.

Please feel free to email me or WhatsApp me on (+91)-9820850475 or post a message on


+Sachin Bangera Reiki Master / Teacher
Nalanda Reiki Center