Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, 23 April 2016

Reiki Energy Ball Exercise

How to Make Reiki Energy Ball


In the earlier posts you have seen the way Reiki can brings in an inspiring difference in our lives in achieving our goals such as using Reiki to get a job or using Reiki for Stress Management. So you have seen many ways in which we can actually benefit from Reiki healing.

We will today see how Reiki energy ball exercise helps us use the power of Reiki in a new way. So let's explore this beautiful Reiki technique.

The Reiki ball exercise is very simple yet it brings the great difference in our ability to do Reiki healing and can bring amazing new changes in our lives. We have see various positive impacts of this powerful technique and the amazingly positive feelings it bring in everything we do.

Reiki energy ball exercise is indeed a very supportive method that creates positive changes. It is powerful way to support the various goals in our life. I use this Reiki energy ball to makes wishes.

The energy ball can be used to heal the problems in our lives, be it related to mind, body or the soul. Once I used it to heal knee pain of a client who came for a Reiki healing session at Nalanda Reiki Center. She was a young girl who had a knee injury. A 30 minute Reiki healing with the energy ball made the pain disappear.

How the Reiki Energy Ball works

Today, we are going to talk about the power of a Reiki energy ball exercise. It has some of the most incredible effects and brings constructive changes in our lives, if done in a correct manner.

Do you know that you can make your own Reiki Energy ball? Read through to know more.

  • Invoke Reiki and start by keeping your hands a foot apart from each other.
  • Bring them together slowly.
  • Feel the resistance in between the hands.
  • There is so much of energy being generated in this process between your hands.
  • This  energy is certainly the energy ball.
  • Now you can use it to heal any body part
  • You can make a wish and send the energy ball to the universe or
  • You can send it to heal someone
  • There are some more secret techniques that you will learn during your course


Reiki Energy ball exercise is the simplest way to get closer to the energies around you. As the energy you feel is like a ball in between your hands, hence it is named so. You would actually feel the energy in between your palms that is truly extraordinary and life changing.

By making and using this Reiki energy ball, any person can acquire positive energy and use it to make the wishes for various  things in life. This Reiki energy ball can also be used to make the other changes for the benefit of the other people around you.

The miracles of Energy Ball

I got a call from someone who was working in a IT company. Her boss had just called her his office because someone had made a complaint against her. She was nervous. She requested me to do Reiki distance healing for the same. I tool all the details from her and started the healing. 

I started to make a Reiki energy ball. As you continue gathering the energy between your hands, slowly and gradually you will start to feel the Reiki energy ball is becoming stronger and stronger. Once is was strong enough, I sent it to cool him down and dissolve the issue.

I told her, 'You will start experiencing the positive effects of that energy. You can think about what you want and all the problems will be solved and so you can relax.' She was surprised that her boss was so cool and did not even discuss anything negative. 

When you are connecting with the pure spiritual heart and directing your thoughts towards a positive outcome for all, it works. I sent the Reiki energy ball with a holistic approach, feeling positive, energised, relaxed and refreshed.

This Reiki energy ball exercise makes a huge difference in your life. You would feel more balanced, emotionally strengthened and strong. 

All of these aspects will definitely add on strength to your aura, on the whole making you a better person, calmer and more productive in life. Try these simple yet particularly effective remedy to infuse optimism in your life.

Please feel free to email me or WhatsApp me on (+91)-9820850475 or on Reiki Facebook Page

Namaste!




+Sachin Bangera
Reiki Master / Teacher
Nalanda Reiki Center
+91-9820850475
https://www.twitter.com/sachinnow

Related Articles:

Monday, 24 February 2014

Attract Abundance Through Reiki

Using Reiki to attract abundance



Reiki has many applications. Once you learn Reiki first degree you can start using Reiki for any purpose you desire. If you wish to use Reiki to attract abundance you can try this exercise:

Notice the abundance in the universe and in yourself in various forms. Notice the abundance of trees on land, stars in the sky and water in the ocean. Then, close your eyes for a moment and notice the abundance of thoughts and ideas that cross your mind each day.

Thank the Reiki Energy for the abundant thoughts and ideas that enrich your life in ways that are meaningful to you. Imagine that these thoughts and ideas are bringing you benefits and gifts you desire.


Learn Reiki
Facebook Group · 109 members
Join Group
Learn Reiki and share with others


If there is something specific that you want in your life right now, thank the Reiki Energy for bringing that in your life in some surprising way and you can draw the distance Reiki symbol (if you have completed Reiki second degree) with the same intention and notice the thoughts, images and ideas that arise after that.

Just be in this space of abundance. Let the feeling gratitude fill your heart and just enjoy this moment.


Experiment for attracting abundance with Reiki


  1. Pick an affirmation on abundance like 'I have abundance of love, money, friends and time in my life.' 
  2. Draw the power symbol on the palms of your hand (if you have done Reiki 2nd degree or above.
  3. Place your hands around your third eye chakra
  4. Thank the Reiki Energy for installing the affirmation in every cell of your body
  5. Repeat the affirmation as many times as you enjoy
  6. Fee the abundance of Reiki Energy flowing through you
  7. Be thankful for this wonderful experience.

The Gratitude Exercise


Reiki teaches us the attitude of gratitude. Being Grateful is one of the five Reiki principles.

Gratefulness brings many positive changes in ourselves. It makes us more happy, satisfied, content and peaceful.

I would like to share with you a practice that is very very powerful. It will make you full of gratitude before you go to sleep so that you can be in that state all throughout the night.

Just before you go to sleep write down three things that you are grateful for today on a piece of paper. Put the chit into a glass jar and keep it next to the bed.

When you wake up will notice the Gradtude jar and remember things you were grateful for yesterday. As you continue the cycle, the feeling of graditude becomes more and more dominant in your life.

The moment you see the gratitude jar every morning and evening you start to feel grateful for all the good things that happened recently.

Once in a while you can also read some of the chits that you have written few days back. After a few day you will notice that your days are getting better and better.

Do this for a few days. Notice and acknowledge the changes happening in your life. If this exercise help you attract abundance through Reiki then please come back to this blog to share your experience.

--------------

If you have a question about Reiki, write to me on sachinodpd@gmail.com. Or contact me on Skype. My id is makefortune28. Whenever you travel to Mumbai, you are welcome to visit my Reiki Healing Center in Mumbai.



Namaste!

Sachin
Reiki Grand Master


Nalanda Reiki Center

- Reiki healing Center in Mumbai -
Shop No 171, 1st Floor, Raghuleela Mall, Off S. V. Road, Poisar, Kandivali West, Mumbai, Maharashtra, India
Phone: 9820850475

Click here to follow Reiki Healing on Facebook

Follow me on Google +Sachin Bangera

About the Author: Sachin is a Reiki Grand Master. He loves to teach Reiki. Mumbai is the city where he started his mission is to spread Reiki through Nalanda Reiki Center, Reiki blog and through his Reiki Masters in Mumbai and other cities. You can contact Sachin on +91 9820850475.