Tuesday, 29 December 2015

Reiki for Anxiety Attacks

Is Reiki Good for Anxiety?

In my experience Reiki is a boon for people who are experiencing anxiety attacks. In fact, I am currently giving Reiki for anxiety to one of my student who was getting frequent anxiety attacks. 

She is a young lady who works for a multi national company. Her main reason for learning Reiki was this anxiety disorder. I strongly recommend Reiki self healing along with Reiki healing from a Reiki practitioner once a week for anyone going through anxiety. So I gave the same recommendation to her. 

She agreed to learn Reiki first degree course so that she can do self Reiki whenever she feels anxiety during the week. I started her Reiki training in the 2nd week of December 2015. Results so far are very encouraging. She is feeling better and more in control.

Read: Reiki Emotional Release in 7 Steps

Benefits of Reiki for anxiety

I feel the reason Reiki is helpful to people with anxiety disorder is that Reiki puts us in a very relaxing state of mind. You feel calm. You feel good. You feel balanced. And as a person continues to let Reiki energy pass through the body, they feel more and more relaxed, balanced, peaceful, satisfied and blissful.

Reiki puts you in deep meditative state where you can feel this soothing warm energy flowing through you. And it makes you so present of the present moment that worry and anxiety disappear. I have seen Reiki students benefit and come out of anxiety with the help of Reiki. 

Is Reiki effective for anxiety?

When she took the first degree of Reiki, while we were practicing Reiki during the course, from her very first Reiki experience itself she started feeling better.

In this most recent case, my intention is that she becomes completely free from anxiety as soon as possible. And I want to keep sharing the status with you on this post so that you can share the encouraging results with others who might be facing similar problem. 

Once she is completely fine I would request her to write a testimonial in her own handwriting so that I can upload it on this page for everyone to see.

Also Read: Reiki for Good Sleep

How to use Reiki for anxiety?

What I have recommended her is a weekly healing session where I will do the healing. And on a daily basis she needs to do self Reiki for anxiety. She does self healing after coming from office. 

Reiki for anxiety attacks

I have also recommended her to do Reiki for 3 minutes, 10 times a day besides the evening self healing. This 3 minute Reiki healing needs to be done as soon as there is any feeling on anxiety so that it can be neutralized even before it starts.

Also read: Daily Reiki Self Treatment Procedure

I recommend everyone to practice Reiki for anxiety disorder as well as visit the Doctor regularly and continue to take medicine as per his recommendation along with Reiki healing and practice. Reiki is not a substitute or alternative but Reiki is helpful for fast recovery.

Please feel free to email me or WhatsApp me on (+91)-9820850475.

Related article:
Does Reiki Work for Depression? 


+Sachin Bangera
Reiki Master / Teacher
Nalanda Reiki Center