Showing posts with label chakra balancing. Show all posts
Showing posts with label chakra balancing. Show all posts

Friday, 9 October 2020

Keeping Your Spiritual GPS On

Understanding GPS &Your Spiritual GPS


I'm sure you know about GPS (Global Positioning System) and use it often to reach your destination using Google Maps. It is a navigation system which is connected to a satellite and confirms our using our phone's position on a specific geographical location. We often reach our destination using the best route with the help of GPS.

Now, in context to our spiritual journey, our Crown chakra acts as our GPS, guiding us to our ultimate destination. When crown chakra is activated and balanced it is connected to the divine source. It acts as a navigating system for our life.

Role of Reiki for balancing Crown Chakra



When we start Reiki, our 1st step is to activate and balance all our chakras. When we begin Reiki healing, our chakras blocks are removed and simultaneously leads to balancing of our chakras. The channel thus gets clearer and you are more open to receiving Reiki, ultimately leading us to inner peace and harmony we are looking for.

When our Crown chakra is activated and balanced, we get into a state of faith & surrender. What is faith? Strong Belief; Complete Trust. 

What is Surrender? It is allowing ourselves to accept the current situation, whatever it may be. It is a feeling where you are ready to face whatever comes in front of you. Just like it is said, “Go with the Flow”. You actually stop controlling the situation and let it happen on its own.

When you surrender and start becoming aware, you will automatically be connected with the divine source and will start receiving messages through dreams, numbers or continuously seeing or hearing the same messages through different sources.

Faith and Surrender



Whenever I find myself in a dilemma, I ask Reiki and God about it and then surrender to the situation. There have been times when I received messages to have faith, numbers appeared which signified that everything is going to be fine.

Sometimes our conditioned human mind and ego stop us from believing in miracles. Eventually, I listen to my guides and completely surrender to the higher power. The result was more than amazing as I let go of the control. 

It’s not that I felt out of control. But it's that I do not have the need to control. It liberated me. Ultimately my heart just wants to surrender.

When your crown chakra is activated you are connected to the source. When you feel connected you are always guided towards your greatest good. It does not mean that you will not face any problems but you will get the courage to accept the uncertainty. 

You will be in surrender mode and accept the situation and face it with a mindset of “this too shall pass”. Once you surrender to your higher power you will be eventually at the right place and at the right time. That feeling of when, where & how fades away.

How I Overcame Anxiety



There was a time when I used to be anxious all the time even for the smallest things. Even during my exams, I used to get so anxious that I would end up not eating anything until I gave the exam. I used to get so nervous that I forgot what I had prepared. But I eventually learned that my anxiety would only create havoc.

I then started meditating before going to my exams which helped me keep faith in myself and the higher power; eventually things started turning out in my favor in every way. I started receiving messages through various channels like dreams, numbers, and feathers. 

"When you are in a receptive state and listen, you will receive the perfect message which will lead you to your highest good."

Thus, when your GPS is connected and on, you will always be guided to the greatest good and be in a more abundant and loving vibration.

How to practice Surrender?



Surrendering is not as easy as it sounds. It's not a one-day job. But you learn by practicing it every day. 
  • To surrender, first we must accept that not everything can be solved by us or not every fight is to be fought on our own. 
  • We can always ask for help from the higher power. But only saying that ‘I SURRENDER’ is not enough. We have to get into that vibration also. 
  • We always have this tendency to solve everything on our own. We always want to control things as per our needs and as per our circumstances. But we don’t know that the divine source knows what’s best for us. 
  • Free will is necessary for the divine to help us. You get when you ask. 
  • Ask divine for guidance and their intervention in any situation you feel you are unable to solve or go through and then wait for your highest good to be delivered to you.
  • Surrendering is also asking for divine to work on your behalf. It works the same way your mobile works. You type the destination you want to reach and your GPS will take you there. 
  • You trust the voice which is asking you to take turns on the road which are unknown. This is also the same. 
  • You will be taken to your destination in the best possible way even though you don’t know the path to your destination.


So always keep your GPS on and take turns according to the guidance received. Sometimes you may face traffic or a bad road but that will also make you a good driver.



About Reiki Master Zeny Adesara
WhatsApp 9998527120


Zeny Adesara is a Reiki Master and a Tarot Card Reader who hails from Gandhidham. A CA inter by profession, her passion for healing and helping individuals propelled her journey into becoming a professional Reiki healer. She has been practising Reiki for over 10 years. 

Reiki Energy has helped her rediscover her true sense of inner harmony and balance and she wishes to help others achieve the same. As a Reiki Master she aspires to empower every individual with the power to heal themselves and bring about a positive change in their lives. 

She also conducts online classes for learning Reiki. You may reach her on whatsapp 9998527120 / Instagram @zeny1122

Tuesday, 30 October 2018

7 Ways to Balance Your Chakras with Reiki

How to balance chakras with Reiki



There are various ways of balancing your chakras with Reiki. Today I will share with you 5 ways in which you can balance your chakras with Reiki. You can use the technique that suits you the most or depending on the time available with you.

What are the Chakras?



Chakra is the Sanskrit word which means wheel and this wheel of energy can also be felt. Many times when Reiki practitioners are doing healing they can feel the hand Chakras moving in a certain direction, clockwise or anticlockwise. Sometimes when we healing somebody, the person will tell you that the crown Chakra is moving in a certain direction or the root chakra is moving. It happens even during Reiki attunement to some people.

Secondly, the Chakra sends energy in all directions to all the organs and glands nearby. Chakras are energy centres in the body. The universal energy of Reiki enter the body through the Sahasrara Chakra and then passes through Vishuddhi Chakra, Anahat Chakra, Manipur Chakra, Swadhisthana Chakra and Moolaadhar Chakra and then passes into the Earth.

While passing through each of the Chakras the Reiki energy energizers all the surrounding glands and organs in the body.

If there is any lack of energy in any of the Chakras the Reiki energy charges that chakra and brings it into balance.

What creates energy imbalance in the body?



Imbalance can be created by  stress or it can be caused by worrying too much or by some kind of irrational fear or even a real fear.

Sometimes our energy can be depleted by being in the company of people who have low or negative energy.

One of the reason we should to our Reiki practice frequently is to be in a positive state of mind most of the time. Your state of mind tells you that your chakras are in a balanced state or not. The moment you have negative thought or emotions of fear, insecurity, et cetera then you can notice that the energy level of the body goes down. If it stays low, it can make the person sick.

Best way to keep your chakras in balance



You can keep your chakras in balance by just reciting the Reiki principles a couple of times a day.

The moment I wake up in the morning I invoke the energy of Reiki and recite the Reiki principles "Just for today I will not be angry, I will not worry, I will be grateful for everything, be kind to everyone and I will do my work honestly."

Many of my students who do the same say that they feel much better during the day when they spend the first few moments of the day in resiting the Reiki principles.

This is a simplest way of chakras balancing and keeping them balance of the day.

The second way of balancing a chakras is by healing all the seven chakras with hands. 



In this you keep your hands on each of the seven chakras and give Reiki to each of the Chakras till the time they get fully charged. You must keep your hands in each of the 7 hand positions as long as you feel the flow of the Reiki. Once the Chakra is charged, it automatically stop and that's where you move on to the next Chakra.

The Third way of balancing a Chakra is by asking another Reiki practitioner to heal your 7 Chakras by hands on healing.


This is often recommended when you are under severe stress. When you are not in a position to heal yourself it is better to approach a Reiki master or a Reiki practitioner who can do a seven chakra healing for you. It will cost you a little bit but a 1 hour healing can go a long way in helping you deal with any stressful situation at home or at work.

Sometimes people go through a stressful phase in life. In such a time it is very important to heal yourself because if your body is in a stretched state for a long time then it can cause digestive problems, aches and pains, and relationship or performance issues as well.

The fourth way of charging and chakras is by crystals. 


One of the simple technique is it keep the 7 chakra crystal set below your bedsheet. There are various ways by which you can do powerful chakra healing with crystals and you can learn these amazing techniques in the Crystal healing workshop. Check out the course schedule or whatsapp me.


The fifth way of balancing a Chakras is by chanting the Mantra of each of the Chakras. 


You have to be in a peaceful state of mind each Mantra slowly in your mind. Mantra has its particular vibrations that open up the Chakra and remove any blockage or stress.

The sixth way to balance chakras. 


If you have considerable practice in Reiki then even with your intention the all your chakras can get balanced. You need to do is invoke Reiki and have that in tension and everything will be done automatically.

The 7th way of charging the chakras is by visualizing the color of the Chakra in a meditative state.

Find the details of the characteristics of each of the seven chakras in this article.

How much time do you need to charge your Chakras?



To be consistent in your practice of Reiki. Some days if you have less time you can do chakra healing in 10 minutes. And sometimes we have more time you can take as long as 30 to 40 minutes.

Best time to do Chakra healing



One of the best time to do chakra healing is the moment you wake up. My students take just 5 minutes to do a quick Reiki bath as soon as they wake up. Here we are just letting the Reiki energy flow through all the chakras and let the intellegent energy of Reiki charge all the Chakras automatically.

After refreshing yourself we can do a proper 7 chakra healing by keeping our hands on each of the Chakras. This can be done anytime during the day as well.

The last chance for doing chakra healing is at night before going to sleep. If you could not find time to do Reiki during the day then you must do your chakra healing before you go to sleep at night. If you fall asleep midway while doing a chakra healing it's fine. The moment you wake up you can continue from the Chakra where you left at night and finish it. Chakra healing will keep your chakras charged and help you enjoy good health.

Benefits of chakra healing


  • Boost to the immune system
  • Energy and Physical health
  • Ali balance emotionally
  • Mentally peaceful
  • Better relationships
  • Good health
  • Creative self expression
  • Energy and enthusiasm
  • Health and vitality
  • Confidence

When your chakras are in balance you will feel good, relaxed and happy and when they are unbalanced you'll feel tired, depressed and unhappy. During the day if you are in positive state of mind most of the time, you will experience vitality.

When you are not in a positive state of mind immediately do a 5 to 7 minute chakra healing amd balance yourself so that you can bring back the balance state of mind where you feeling good, relax and happy.

You have to be always aware of your state of mind so that you can be in a emotionally positive state.

Our mind, body and emotions are connected. If we are stressed mentally, we will have negative emotions and we will feel tired. Chakra healing releases stress and you will then have positive feelings and your body will be full of energy and vitality.

Your body is your guide



If I am feeling any lack of energy anytime immediately you must do a 7 chakra healing and balance and energize yourself. If you have to do this two or three times a day, just do it. This is the only body you have so take care of it. Our body can tells us what we need to do. We just need to listen to it.

If you are busy, do it daily & more often!



Sometimes people say that I am so busy I did not get time to do Reiki. This should be a warning sign because if you are very busy then you will have lot more stress than normal and very quickly you will be drained out. You will not be able to function properly mentally and emotionally, there can be lot of problems in life. So if you are busy then you must do your Reiki healing everyday.

Balance and harmony is most important in life



If you are mentally an emotionally balanced you can make lot more money then if you are not in balance. Don't be so busy in making money that you lose your balance.

Choose a job, business or profession that allows you to have balance in life and enjoy each day. Be grateful for the gifts that nature has given us and do not worry too much about the past or the future. Just enjoy the present moment.

Heal your chakras that need most attention



When I do a seven chakra healing for someone I can easily identify the chakras which are blocked to a lesser or greater degree. I instantly come to know the problems a person may be having physically, mentally emotionally or in relationships even without asking anything to that person.

Usually after a chakra healing session I recommend the student to focus on 1 or more chakras based on what I experience during chakra healing. Just by following the recommendations people have experience many changes in their life. Hope this has given you some new ideas for chakra healing and balancing.

Please feel free to share your experience in comments below.


Post by Sachin Bangera

About the Author: Sachin Bangera holds a Masters degree in Psychology and he is a Reiki Grand Master based in Ahmedabad, Gujarat. He is originally from Mumbai. He travels frequently to Delhi, Mumbai, London and many other cities to spread the pure teachings of Sensai Mikao Usui, the founder of Reiki.