Monday, 1 June 2020

Reiki for Everlasting Happiness

Reiki for Everlasting Happiness


Today lets explore the source of everlasting happiness. Millions of Reiki practitioners have accessed this kind of happiness during their Reiki sessions. After discussing various aspects of Happiness I would like to invite you to join me in my daily Happiness Meditation practice!

It is clear that ultimately we are in search of happiness in all of our undertakings. But where to find this happiness? Does it come from pursuit of goals? Can we experience it anytime? Does it depend on external causes?

People in all ages have been asking these questions implicitly rather than explicitly. It is many times in the background, unexpressed. But I can see it when people come with their set of problems looking for solutions from Reiki.

Some days back while I was contemplating on this topic I dosed off to sleep. Then I saw a dream. I saw hundreds of butterflies. They were so colorful and beautiful. I wanted to catch them. I was easily making them sit on my palms. I was blissfully happy. (I enjoy lucid dreaming because of the richness of the images.)



In my dream I then reached a stream of water with wonderful fruit bearing trees all around. I sat under a tree to relax. It was a very peaceful experience. That morning I woke up feeling as if I was reborn.

I experience many such things while lucid dreaming. And many a times there is a deeper message that my subconscious mind communicates to me. So after I woke up I meditated for a while to reflect on the message from this dream.

The message was...

'In life we work towards fulfilling our desires, goals, dreams and ambitions and we experience happiness when we achieve our goals. This is conditional and experienced when external goals are achieved.

There is another kind of which comes from within. It is unconditional, without cause and is available to us all the time. Humanity must learn to access this inner happiness more often'

Where Does Happiness Live?


All our life we keep achieving different goals, experiencing temporary happiness when a goal is achieved and then we start running behind something else.

Many people do not realize that we can experience happiness daily. Who put the condition that we can experience happiness only when we achieve something? We ourselves have!

Among the last few words of Steve Jobs, Co founder of Apple, "... I realize that all the recognition and wealth that I took pride in, have paled and become meaningless in the face of impeding death."

People who do not access the happiness within on a daily basis feel that it was all worthless at the end of life. Lasting happiness that is not to be found outside. Happiness always alludes them because they never look within. And happiness dwells within.

Happiness is Here and Now!



We can learn from other people's experience that there is no point in only running behind goals and thinking that their achievement alone will make us happy.

When you sit with eyes closed, meditating in silence or doing your Reiki self healing, you can access that source of unending, eternal happiness.

Can Happiness be Bought?


Imagine you are a Prince or Princess. Do not have to put any effort to achieve anything? No, because all that money can buy is already within your reach.

Some people are born in families where they have all the riches of the world. They have already unlimited money. They can buy anything, go anywhere and do anything.

For a Prince or Princess, it is very easy to realize that money and all the things that money can buy does not necessarily bring happiness.

Gautam Buddha was a Prince. He had everything that you can imagine and so for him it was easy to realize that happiness is not derived from outside.

But for many who are not born rich it is natural to think that riches will bring happiness. It is an illusion that is difficult to realize. Like Steve Jobs, many people realize it when its too late.

Can Happiness be Taught?



For most people it is not easy to understand this. Most people work hard to achieve all those goals and desire to become happy.

Smart people can learn from other people's experience and realize that happiness is within.

Every day for sometime, stop your mind from running. Look within for a space of happiness. This happiness is without cause, because it is your nature. You will realize this as you do this meditation.

I have created a guided meditation which you can listen to everyday for 10 minutes. Follow me on Instagram @sach1111in and in my bio there is a link to join my Reiki Telegram Group. From there you can download this and many other guided meditations.

As you listen to this guided meditation After some time your mind will become still. In that stillness of your mind you will access pure consciousness and true happiness. Happiness is without cause, unlimited and everlasting. 

This inner happiness has nothing to do with your goals and desires. This Happiness is your basic nature. Inner happiness is not derived from pursuit of goals, desire and ambitions. 

Happiness is Within!



To find happiness you need to stop running and look within. Sometimes the mind will argue. How is this possible?

Consider that there is no logic in this and you can discover the truth only when you experiment with it.

We are looking for happiness in 10 different directions. But happiness is in the 11th direction, that is inside!

I have been practicing Reiki since 2000 and teaching Reiki since 2005. The practice of Reiki allows us to stop the mind from going into the past and the future and be in the present.

While doing Reiki your mind just stop and you are conscious of Reiki energy flowing through you. Once the mind stops you reach your destination.

What you could not find by running behind and even achieving worthy goals, you will find within.

How Happiness Happens?



When you are totally relaxed and doing nothing, it will happen. But first you have to give your best. Just drop all your dreams, desire, ambitions and expectations for a moment. Then suddenly in a moment you will experience inner happiness.

In those moments of meditation, when you drop all your expectations, desires and dreams. You are not in a state of wanting. You are in a state of acceptance. In that state you see your true nature.

Once you realize this all struggle ends. When you sit in deep meditation and you look inside and see your expectations, desire, dreams and ambitions fall off like a dry leaf from a tree you discover to happiness.

Just experiencing this in a meditative state is more than enough. There is nothing to do and you will be self realized.



Happiness is a Choice



As human being we will continue to have desired, dreams, ambitions and goals in life. And we can continue to pursue our goals.

When you understand that the pursuit of these goals will bring happiness but we need not wait for their fulfillment. Because real, lasting, true and unlimited happiness is inside and you can access it anytime.

With this understanding you are transformed person. You don't have to wait till you accomplish your goals to be happy. You can be happy now. How beautiful is that?

You can float like a river through time in this meditation, easily and effortlessly. Experiencing the process and experience of life as you move through time. This is the meditation that will take you into deep Samadhi.

Happiness Meditation WhatsApp Group



Join this group and practice happiness meditation with like minded people. You can share your experience and ask questions to experienced meditators.

In this meditation you experience a deep acceptance for yourself and life itself. You need not go anywhere. There is no effort required. Just accept your Buddha nature.

This meditation is pure simple easy and effortless. Do this meditation for the next 21 days and see what changes it brings in your life.

It easy to progress in meditation in the association of like minded people. Since it is a inner journey you need the guidance of people who have progressed on that path.

In meditation you just need to surrender 100% and dive into it. Trusting the guidance of the Universe.

Other resources:


If you have questions or something to share on the topic of Happiness or Reiki, please share in the comments below. Namaste!



+Sachin Bangera


Reiki Master / Teacher


+91-9820850475

About the author: Sachin Bangera holds a Master's Degree in Psychology. He is the founder of Nalanda Reiki Center. He is a Reiki Master and a Happiness Coach. He travels extensively to spread Reiki. He conducts online Reiki classes regularly. You can follow him on Instagram @sach1111in and Twitter @sachinnow or WhatsApp on 9820850475.

Monday, 20 April 2020

Reiki During Corona Virus Lockdown

Reiki during the Lockdown




Given the current world situation we are all adhering to the lockdown guidelines. Staying at home and practicing Reiki during Corona virus lockdown is the best way to contribute to the world. While some people may be thinking that we cannot make a difference unless we have the opportunity to physically volunteer in this crisis. You will agree that as Reiki practitioners, we can make this a spiritual lockdown and there are multiple ways you can contribute with Reiki. Here are a few:

Self-development in times of Covid 19



The first and foremost thing to focus on is your own development. That is why self-healing is a major part of all Reiki training. Now that you have more time in your hand, focus on creating a routine for yourself. Fix a time and place and decide to at least do daily Chakra healing for yourself in peace.

In the case that this is already a part of your routine, expand it a little to add exercises that can strengthen your practice.
  • Gassho Meditation
  • Reiki Baths
  • Immune Energizer
  • Salt water baths
  • Consuming food and water that you have energized with Reiki.

There is no limit to how you can use the energy to benefit yourself and others. Remember, it is important for you to be in a holistic healthy state yourself to be able to heal others effectively and that is why self-development is the first step to take.


Heal Family Members at Home



To look at the brighter side of things, we are forced to be at home and spend time with our family members. People who sometimes get neglected because we are running behind our professional careers.

Make use of this time and offer to heal the people at your home-they may be going through a lot of things that you are unaware of. I know people who are suffering from anxiety because of this crisis, and people who are overwhelmed with all the housework, for instance.

In general, whether the problem is physical, mental, emotional or spiritual, or even a simple Chakra balancing, Reiki healing helps everyone.

Distance Healing during spiritual lockdown



The beauty of Reiki is that you can send positivity, love, health and energy from the confines of your own home across large distances if you are a Reiki level 2 practitioner or above.

Time and size do not matter to the Universe and the intelligent Reiki energy reaches the receiver with the correct use of Reiki symbols and intention. If you have learnt Reiki II (or higher), you know what I am talking about.

Use your Reiki training and offer your services to anyone who is willing to receive the healing. In case you have only learnt Reiki I as yet, do not fret, you can still use your palm chakras and place a photograph of the person you are healing between your palms and intend the Reiki healing to take place for them.

Alternatively, you may also use a piece of paper, write out your intention in the present tense as follows: 'I am so happy and grateful now that (ABC) is healing holistically', hold that piece of paper between your palms and give it Reiki energy.

Healing Mother Earth during Pandemic



Currently, we are in a global pandemic. It is not a single country or a single city or a single group of people that are affected but the entire world.

Healing the whole Earth has become of utmost importance for mankind and as Reiki practitioners, you can do your bit.

If you have learnt Reiki level III especially, use Gassho meditation to expand out your healing energy from your own home and out to cover the world.

You can hold a small globe key-chain or the picture of the world map in your palms and intend for the healing to occur. Extending compassion in this way strengthens your aura and your healing, making you a powerful agent of change.

Teach Reiki to your friends/family

If you are a Reiki Master or Grandmaster and are at home, take this chance to teach your family members or roommates (provided they are willing and eager to learn).

I have always had the issue of my family members lacking the time to learn and now that they are all home, I have begun teaching them. My cousin has already finished her Reiki I learning and is excited to learn Reiki II in a few days.

The lockdown has given us the time to teach, and practice together daily. A luxury not many of us have access to because of varied schedules.


Read, read, read during spiritual lockdown!



This has little to do with the use of Reiki energy directly but I still think it is extremely useful to do so. I have found that personally, reading blogs or even books like ‘The Original Reiki Handbook of Dr Mikao Usui’, ‘Essential Reiki’ (Diane Stein) gives a great insight into the healing process of experienced Masters.

Other books that have helped me understand manifestation and healing are
  • ‘The Secret’ (Rhonda Byrne)
  • ‘Master Key System’ (Charles Haanel)
  • ‘Power of the Sub-Conscious Mind’ (Dr. Joseph Murphy)

After practical experience and intuition, the one thing that can add to your knowledge as a healer is definitely reading!

I hope you make the most of this time in keeping yourself and others around you healthy and calm!

Join the Reiki Facebook Group and you can email me on mansipuggal@gmail.com

Namaste!

Mansi Puggal

Reiki Master (Mumbai)

Reiki Master Mansi is a Reiki healer and teacher based in Mumbai. She believes that the best way to heal someone is to teach them how to heal themselves. She is also a Law of Attraction Coach and works with manifestation.

Monday, 6 April 2020

How Reiki Helps in Decision Making

How Reiki Helps in Decision Making



Hi this is Zeny again. I am grateful for the greetings and encouraging comments for my last post. Today I am going to share how can you take help of Reiki when you want to make a decision...

I will share my experience of using Reiki for decision making and how Reiki helped me in decision making. Do let me know your thoughts at the end.

Many times life brings us to crossroads. On such crossroads, we have to take important decisions for our life or make certain choices which we know will shape our future.

Are you on such a crossroads at present? or you have been in the past? or Are you about to take an important decision in your life? Think of those issues as you read this article.

Those decisions can be about choosing:
  • A stream for higher education
  • A new Profession or Job
  • A life partner
  • A new city to settle down..
  • or something else?

I know that while these decisions are important and life changing, it can sometimes be a little overwhelming to come to a conclusion.

It is very important to identify how we decide in the first place! Is it because we deem it fit a persisting pattern or we are choosing it as a matter of social conditioning or peer pressure?

Sometimes we might be confused but we end up doing it anyway because it feels "Right" or "Practical".

How can we know what is best path for us?



When we make decisions based on fear or insecurities it may seem that we did the right thing, but we may end up realizing that we made a wrong choice later in life. And suddenly everything changes!

What felt right earlier now feels wrong. It creates constant unrest, self-doubt, lack of confidence, confusion and we may feel that now its too late to go back and change things.

The result is a chaotic me. An unhappy me which may further lead to failure, anxiety and depression. Having said this, I would like to share my story.

My personal experience while choosing a career



It all dates back to the time I had just completed my HSC exams and had to decide what's next. I decided to pursue Chartered Accountancy.

The choice seemed pretty simple or logical :) I was looking for a stable career, which gives me a good income and is prestigious enough for me and my family.

Sadly, not once did I introspect that is CA really what I want? Will it make me happy? Is this decision coming from my heart or I am doing this just because I worry about making a living or confirming to the society or simply because it seems "Right" to my friends.

As fate may have it, I did not listen to my heart and took the plunge. As I progressed into CA, studying daily, attending classes, giving exams, etc I started losing my mind. One failure after the another, it just kept getting difficult from where I had started.

Confusion, frustration, helplessness is all I could feel. I realized I had completely lost vision of what I wanted from my life and eventually started slipping into depression.

In spite of all this, I decided to be "Strong" and kept going and somehow cleared CA inter level. But even that did not make me happy. I always felt I was missing something and I convinced myself that a CA degree and a job would fill that void in my heart.

How I got guidance from Reiki for decision making?



With no satisfaction and a pit in my stomach, I could not continue doing this for long. I decided to take the help of Reiki. It was only when I paused, looked inside me, connected with my inner self through Reiki and Meditation; I could finally see the light.

With my daily practice of Reiki I got clearer about my purpose. Especially after my 3rd degree of Reiki my soul’s calling become very clear to me. I eventually followed my heart.

I decided to spread awareness about Reiki and become a teacher of the healing arts. I decided to continuing Chartered Accountancy only as a freelancer and not as a full time employee.

Today I don’t regret any of my decisions, in fact, I am thankful for the lessons I learnt. Dropping CA as a full time career was never an easy decision but I took it anyway. From that day onward I felt that I have made the right decision. And that was possible only with the help of Reiki and meditation.


How to take help from Reiki for taking a decision?



Whenever in doubt about a decision invoke Reiki and ask guidance about a particular situation, which you are unable to get through. Reiki is an intelligent energy.

Reiki will give you guidance about a situation or problem you are facing. You will know when the guidance comes because you will feel light and at ease. You will be relaxed and free from all stress and pressure.

Reiki when practiced daily, it opens and activates all chakras. This helps us in seeing things in a better light and gives us a clearer perspective.

What we can learn from this?



Lesson to learn from my story is that life will always throw challenges at us and we might even feel that we are failing. But please do not lose hope. A bad decision is just a lesson, it is not the end. Do not give in to the feeling of self-doubt or fear of going wrong or the fear of failure.

Instead choose to seek help from Reiki, connect with your inner self, listen to your heart, hold yourself together, take help of a Reiki teacher and strongly believe in yourself.

Because this is exactly what I did for myself. Reiki has been instrumental in always helping me decide what is best for me and I am sure it will help others too.

I hope you this article was useful to you. Maybe you can related this with what's going on in your life. What decision are you about to make? Feel free to share with me by commenting below or on WhatsApp.

If you would like to receive guidance through Reiki you need some counseling or you have any questions you can reach me through Whatsapp on +91 9998527120.


Namaste!


Zeny Adesara
Reiki Master Teacher

+91-9998527120





About Zeny:

Zeny Adesara is a Reiki Master from Gandhidham who is currently living in Ahmedabad. She has been practising Reiki for over 10 years. Through Reiki she has been able to achieve balance and harmony within and she wants to help others achieve the same. She is teaching Reiki in  Ahmedabad, Rajkot, Gandhidham, Bhuj and other nearby cities. You can call or whatsapp on 9998527120.


Related Articles:

Healing fear with Reiki

Reiki for Self Confidence

Wednesday, 25 March 2020

Reiki Master Zeny from Gandhidham Gujarat

Reiki Master Zeny Adesara's Spiritual Journey



Hi I am Reiki Master Zeny Adesara and today I am going to share with you my spiritual journey with Reiki. I am born and brought up in Gandhidham, Gujarat, India. Currently I am living in Ahmedabad where I am pursuing Chartered Accountancy Intermediate course.

I was unaware about the power of Reiki even though my mother practiced it and used to give me Reiki during my exams. But I trusted Reiki. I was unaware of the power of Reiki until I was attuned with the first degree of Reiki.

My Reiki Attunement and healing experiences!



When I was attuned for the first time, I felt something different. I felt as if something very positive has been poured into me. It was a wonderful feeling. After that I used to do Reiki every day and completed my 21 days Chakra healing after 1st degree attunement.

Since I started practicing Reiki and it has helped me in many ways. During those days I was having problem with my sinuses and due to that I would get head aches. I used give Reiki to myself whenever I had a headache. The headache would get healed within few minutes of Reiki.

I used to give Reiki to my father when he could not get sleep at night. After giving Reiki for 10 to 15 minutes, he would sleep peacefully. I was encouraged by these experiences to continue by Reiki practice regularly.

Why I decided to go for 2nd degree of Reiki?



I had heard that in the 2nd degree of Reiki you can give Reiki not just at physical level but also at emotional and mental level and it can be given distantly. So to further receive the benefits from Reiki I decided to progress further.

During the attunement of second degree, I got rid of lot of negative emotions, which I did not know existed within me. It was in the form of buried emotions, pain and grief. With the help of Reiki, I could release it all.

Reiki made me feel happy and light. After that I would give Reiki to my chakras which helped me further in my life. I felt much balanced and was able to release any unwanted emotions or negativity.

Reiki and mediation has acted as a guiding light during all the important decisions of my life. Reiki had become a part of my life and I practiced it regularly to heal my chakras and myself.

My spiritual awakening... A new beginning to my life



I gradually realized that I was not only growing emotionally and mentally but also spiritually. From 2018, I started experiencing some changes going on within myself. I realized I was growing spiritually.

As we are spiritual being it will be incomplete if I don't learn how to heal myself and others at spiritual level. I realized that I need to be healed at spiritual level. That’s when I decided to go for third degree of Reiki. I was excited as in the 3rd degree of Reiki I was about to learn how to heal myself at spiritual level.

At that time I was in Ahmedabad. When I contacted Reiki Grand Master Sachin Bangera, fortunately he was in Ahmedabad. When I met him I felt I found a Guide, which I was looking for. He listened to all my experiences and confusion and guided me very well when I needed the most. He has been there since then and guided me in my journey


Then I found my Life Purpose...



After getting Reiki 3rd degree I realized I had to do something more with my life. I always thought something was missing in my life. I found out what was missing in my life, I found my purpose and  started Reiki and meditation to fill the void I was feeling. I found out that I was a" light worker."

As a light worker I strongly felt that I wanted to help people to learn that they can heal themselves from any problems they might be facing.

Then with the help and guidance of my teacher, Sachin Bangera I was attuned for Master Degree. From that day onward I have felt as if a new beginning is emerging for me.

Reiki has acted as a catalyst to my spiritual enlightenment and its progress. Practicing Reiki does not mean that I will not experience ups and downs of life. But Reiki gives you hope and guidance to make sure you are at the right path in your life and process your emotions in a healthy way.

Reiki is a technique that helps you feel light and free of burden. Reiki balances your chakras. And when all your Chakras are balanced, life changes for better. And you invite abundance in all areas of life.


My healing Experience with Reiki



I can go on and on about the benefits of Reiki. All I would say is, Reiki is something, which can be understood only when you experience it yourself. Reiki is a positive energy which you allow in your life by feeling it. In my case Reiki has helped me heal my physical ailments.

I had low immunity and used to suffer from throat infection every now and then. When I started doing Reiki for throat infection it worked. I was less dependent on medicines and healed my body with Reiki. Whenever I had throat infection I did Reiki and it heals even before I take any medicine. I do recommend my students to take medical help when needed and do Reiki in addition to regular medicine.

My experience with Reiki in healing other people. 

I have helped my friend with Reiki to heal her anxiety issues. I used to give her Reiki and she benefited from Reiki. After experiencing the changes in herself she was encouraged to learn Reiki and heal herself.

When I told my other friends about Reiki they all were also encouraged to learn and they have had wonderful experiences too. I now have many people in my circle who are Reiki practitioners. My goal is to spread Reiki in Gandhidham, Bhuj, Mandvi, Mundra, Rajkot and Mumbai.

I have given Reiki to injured animals and they have healed with the help of Reiki. I have been practicing Reiki for around 10 years. Through Reiki, I have been able to achieve one thing that everyone is searching for nowadays, balance and harmony within oneself.

I would conclude by saying that Reiki is a positive energy that has transformed my life. When you welcome Reiki in your life, it brings balance and harmony in your life, leading to an abundant and blissful life.

I would love you see your comments. Please feel free to WhatsApp me if you have any questions. Namaste!






Zeny Adesara
Reiki Master Teacher

+91-9998527120


Related Articles:

Reiki Boosts Your Immune System

Friday, 31 January 2020

Reiki for Obsessive Compulsive Disorder

Reiki for Obsessive Compulsive Disorder


Recently I come across a case of obsessive compulsive disorder in young man named Alex. His parents are very concerned. They have been taking different kinds of treatment for this problem but there is little progress. Someone told them to try distance Reiki and recommended them to me to explore this natural healing modality.

As always, I told them to continue the medication and treatment that they have been giving him as usual while we give Reiki treatment on weekly basis along with daily distance healing. 

On his first visit I took the time to understand Alex and the problem he is facing. I also wanted to understand the cause of the problem. 
During the initial counseling I discovered that the symptoms of OCD seems to have started during his college days. They coincide with certain events that culminated into a breakup with his girlfriend. 

The thoughts related to these events have not been allowing him to have a good sleep at night. Due to these thoughts his normal functioning during the day had also been disturbed. 

The effects of Reiki on OCD 

After starting the healing process in the following days of the week, the quality of his sleep gradually started improving. 

During the weekly healing session she could feel the flow of energy. It was a feeling of warmth and relaxation for him. It gave him lot of comfort and peace. 

He started opening up more during the counseling sessions. This help me in discovering one of his limiting belief 'I am not  capable'. This belief has manifested in various ways in his life. I am working on dismantling this belief with releasing technique and NLP.

His obsessive compulsive behavior is related to cleanliness and touch. There are other repetitive behavior which I believe stem from his repetitive thought patterns. 

He badly resists these thoughts and has developed certain repetitive behaviors in an attempt to negate those thoughts. Over time he has become obsessive about those behaviors. 

How to heal OCD with Reiki and other natural healing modalities


Every individual is unique. Reiki healing can be helpful for everyone. I would suggest a weekly counseling and Reiki healing session along with daily Reiki distance healing to everyone who is suffering from obsessive compulsive disorder.

Based on the needs of the individual there will be a lot of variation in the treatment given to different people. One of the things I avoid doing is labeling the person as having OCD.

In the case of this young man Alex, I have given some positive affirmations to overcome obsessive compulsive disorder. Although I have designed this affirmations for the use of this individual others might find these affirmations useful.

Affirmations for Obsessive Compulsive Disorder

  • I am feeling more and more peaceful with the passing of each day.
  • I am feeling strong and confident.
  • I can handle any situation that arises in life.
  • I have complete trust in the universe.
  • I am the child of the universe and I am protected in all ways. 
  • I allow others to help me.
  • My family loves me and cares for me.
  • I let go of the past and look forward to the future.
  • I love myself unconditionally.
  • I feel happy as I remember the good times of my life.
  • I approach new situations with openness and curiosity.
  • I love listening to music and music heals me deeply.
  • I am calm and peaceful in all situations.
  • I am aware of my breath and as I note the incoming and outgoing breath it starts to flow easily and naturally making me calm inside. 
  • I easily let go of negative feelings by relaxing the muscles of my body. 
  • I am safe and secure with family and friends around me. 
  • Every muscle of my body is relaxed.
  • I am fearless because my family is with me. 
  • I feel good about sharing with family and friends. It makes me feel light. 
  • I love meeting people and being in nature. 
  • I feel safe and comfortable in groups.
  • I love talking to people and I am open to different points of views. 
  • I am good in interacting with others at home and at work. 
  • I am open and grateful for the feedback I get from others. 
  • I am willing to change myself and I acknowledge the positive changes taking place in me. 
  • The more I relax and let go the more I feel the freedom from repetitive patterns.
  • Let go of urges to do something repeatedly by taking deep breaths. 
  • I am creating new behaviour patterns that make me feel more positive.
  • I love remembering happy and peaceful moments.
  • I feel clean and positive with the white light of Reiki surrounding me on all sides. 
  • I love listening to positive affirmations as I absorb them in my subconscious. 
  • I love reading self help books and attending course for my self growth. 
  • When I wake up in the morning I feel renewed due to the Reiki healing I have received. 
  • Each day I broken negative thought and behaviour patterns and create positive ones.
  • I have the ability to create new thought and behaviour patterns with ease. 
  • I love and accept myself with my special talents,  gifts and abilities and even accept my imperfections lovingly.


All those who wish to have a personal one to one session to design affirmations based on their individual needs can whatsApp me book the session. 

Although Reiki is my most preferred healing modality, depending on the situation and the needs of the individual I use other natural healing modalities which may be helpful to them in solving the problem.

In helping this young man, I have used crystal healing, positive affirmations, neuro linguistic programming, releasing technique, Accupressure and Sujok along with Reiki.

I will update this page with more information as the treatment progresses. Meanwhile if you are a Reiki Practitioner or Reiki Master and you have done healing for persons having OCD problem please share your experience in the comments below or contact me on WhatsApp. Those who wish to publish articles on Reiki on this blog can also contact me.

Follow me on Twitter and Facebook


Namaste!


+Sachin Bangera

+91-9820850475


About Sachin Bangera: He is a Master in Educational and Counseling Psychology. He is a soft skills trainer and a Reiki Master Teacher. He has trained and developed more than 15 Reiki Masters in Mumbai, Thane, Navi Mumbai, Dubai, Canada, Australia and many more countries. He is a gifted tarot card reader and a Mind Power Trainer.

Related Articles:

Reiki for Anxiety Attacks

Friday, 8 November 2019

How to Use Reiki to Get Married


4 Ways to Use Reiki to Get Married



Love is one of the most profound of all human experiences. Marriage is the fulfillment of real love and the commitment to be together forever. Today I will tell you how to use Reiki for getting married. I will also share a video testimonial from a student who used Reiki to get married at the end.

Reiki can clear all the obstacles in the way to your marriage and help you lead a pleasant and happy married life together. The power of true love and the divine power of Reiki can make anything possible.

There are five simple ways in which Reiki can be adopted to lead a successful married life and ultimately a successful, pleasant and beautiful family life with your beloved.

4 beautiful ways to make your marriage successful



  • Regular self healing with Reiki
It is the most simplest and vital way to make your marriage successful. Although some people who are attuned to Reiki they do not practice self healing regularly. Regular Reiki self healing cleans your energies and keeps it clear. Also it heals all the personal baggage, which obstructs your path to successful marriage.The self healing also allows the new energies to enter into you and keep your path clear for the marriage.

  • Use of Reiki Symbols for happy marriage
There are ways in which Reiki symbols can be used to make your love stronger and to clear he barriers on the way of marriage. Reiki second degree practitioners can use the Reiki symbols.

  1. Reiki symbols can be used to bring unity in both families so that all members agree for the marriage. 
  2. Reiki can make a bond stronger between the couple and and all family members. 
  3. Reiki helps the couple to get social acceptance for marriage.
  4. Sei he ki symbol can be used to strengthen the bond between the couples and the family members
  5. HSZSN Reiki symbol can be used to help you to find the perfect match for you and guide you each step forward and also overcome all difficulties that come on the way.

  • Reiki charged crystals
An experienced Reiki Master or a Reiki third degree practitioner can recommend and charge crystals for a happy marriage or for someone who wants to get married. These crystals are usually in combination based on the need of the individual.

Based on your date of birth and your goals we give a set of crystals that can help you manifest your marriage or solve the problem in marriage. These Reiki charged crystals will protects you from all negative energies and develop positive energies in your house. It will charge the body and the chakras of the user.

For example, the black stone absorbs the negative energies from the surrounding, the rose quartz spreads love and the crystal tree emits the power of all the planets.

The combination of these unique Reiki charged crystals helps to bring harmony in the relation and helps in love marriage.

Sometimes marriage does not happen due to problems at spiritual level. This can not be solved by a first or second degree practitioner because it needs spiritual level healing which is learned only in the third degree course of Reiki.

  • Reiki Distance healing for marriage:

One can take distance Reiki healing from experienced Reiki Masters to solve problems on the way of your marriage and to empower the relationship.

The Reiki energy has the power to make the positive energy to flow among the lovers, which will balance and harmonize the relationship and improve the relation by solving any problems.

Many people want to get married as early as possible and start their new life with their beloved ones but for some reason they are not able to find a partner. 

Reiki for marriage - Testimonial



There was one student from Mira Road who was looking for a life partner but somehow it was not working out. Once she came to meet me along with her mother. Her mother told me that the girl has given up on her marriage. Then she joined our Reiki Classes in Mumbai.

I told her not to lose hope and do Reiki regularly. I along with Reiki Grand Master Sudhir Damania started doing distance healing for her.

Once in a while she would come and meet us and update us on her Reiki practice. Then one day she came with a box full of sweets and gave us the good news. Watch this video.




The above video is a testimonial of the power of Reiki.We are only a channel of Reiki. With the power of Reiki all things become possible.

Another Success Story from Kota, Rajesthan

Surbhi is a Reiki practitioner. She was in love with someone. Both loved each other but when the conversations comes on the topic of marriage there was not commitment to set a date and move forward.

When I do distance healing for someone I tell them to list all their goals and so she had mentioned her goal to get married in her list.

During the 3 months of Reiki distance healing many things started to shift. On 18th Jan 2020 I got the invitation for the marriage.

If you have any such success stories to share please share in the comments below. If you have question please whatsapp me on 9820850475.

Follow me on Twitter @sachinnow and Facebook.com/nalandareikicenter


Namaste!


+Sachin Bangera

+91-9820850475


About Sachin Bangera: He is a Master in Educational and Counseling Psychology. He is a soft skills trainer and a Reiki Grand Master. He has trained and developed more than 15 Reiki Masters in Mumbai, Thane, Dubai and Navi Mumbai. He is a gifted tarot card reader and a Mind Power Trainer and conducts Mind Power Course in Mumbai.

Thursday, 12 September 2019

Reiki for Inner Peace and Tranquility

Reiki for Inner Peace and Tranquility


We humans have a thirst for truth. Till we find the truth we are satisfied. We are like the river which will not stop until it reaches the ocean.

The Sutra from the Vedas 'Tamso ma Jyotirgamaya' is an expression of this thirst for truth. And it is rightly said that the truth will set you free.

How do we know if we are walking on the right path?



In our spiritual journey, with our day to day Reiki practice when we feel that we are becoming more and more peaceful then we are going in the right direction.

Peace of mind is indication that we are on the right track.



If we are not engaged in any spiritual practice, or we are not regular in our spiritual practice and your mind is disturbed then we are not in the right track.

Peace of mind is a result of certain spiritual activities that you do on a daily basis. This can include your meditation, 7 chakra healing, Reiki self healing, etc.

When we are connected to the Source, the Existence, the Universe you are peaceful and and when you are disconnected with the Universe you are disturbed.

Watch the Webinar conducted on this topic



Peace of mind is nothing to do with the money you have in your account.


Look at spiritually grounded poor people closely. They may be finding it difficult to fulfill their daily needs. Their life may be full of struggle and difficulties. They may be working day and night to fulfill the basic necessities of life, but they are happy.

On the other hand, people who have all the luxuries of life but not spiritually connected find something missing in their life. They may have the latest smartphone, lavish house, big cars, big bank balance but many people feel certain kind of emptiness inside.

Many such rich and famous people realized that even though they are able to accumulate more and more money with the passing of each year, they are not able to fill the emptiness within.


Money is a means to an end.


Money must be earned but to think that money will give us happiness is erroneous thinking. Money is not the end in itself.

Poor people have a difficult life struggle for the basic necessities of life. All the basic necessities of life are taken care of for the rich. But what about the mind?

The mind looks for novelty.


Once our physical needs are met, we want to fulfill the needs of the mind.  We want to experience new things, you want to go to new places, you want to listen to music, etc.

The mind does not like repetition. Mind gets bored with routine. The Mind looks for new kinds of entertainment. People get bored with the kinds of entertainment that they have already experienced. Then seek newer and newer pleasures.

We want to experience states beyond the mind. 



Adventure activities provide such an opportunity to some extent. So people go for bungee jumping, etc. But you cant be bungee jumping all day long. Boredom sets in again.

Then people want to go to the extreme. There are people who have all the riches, who have achieved all their goals one by one and who have experienced all kinds of entertainments. Still their mind is bored and unhappy.

They have tried everything and the only unknown thing for them is death. The mind wants to engage in dangerous games. Games that can be fatal. This is also one of the causes of suicide.

People who are considering suicide should explore the path of spirituality. On this part you have to to kill the ego instead of killing yourself. It is a better option as well as the path to get what they really want - True happiness!

All this because they do not know that they can go beyond the mind and access eternal happiness through meditation. Eternal happiness is not at the mind level.

True peace and happiness is at the spiritual level.


The happiness of the body and mind is transient. Happiness at the spiritual level is eternal and everlasting.

You can access this happiness in deep meditation and Reiki. You can reach this spiritual level only when you transcend the mind with your daily spiritual practice. It is an adventure of inner spaces.

Meditation is a path which leads you to soul level happiness which is eternal and does not depend on your possessions, money, the social status, power and position.

The mind is like a cloud. 




The clouds don't allow you to see the clear sky. With the practice of Reiki, you get a glimpse of your soul. And you start to experience eternal happiness with your regular daily practice.

True happiness comes from within. You have to learn to enter within and access these deeper states of being. Under the guidance of an experience Reiki Master you can learn and practice Reiki for inner peace and tranquility. 

When you start to see the light of Reiki, all fears disappear. 



While practicing Reiki you enter state of timelessness. Just a few minutes of Reiki practice relaxes you so deeply that even hours of sleep is incomparable to it.

People who have regular practice of Reiki start to see the light at the end of the tunnel. And they enter into a whole new world which they have never seen before.

Once inner peace enters your life and then even in seemingly disturbing situations the mind is peaceful and calm. You find yourself connected deeply to the source of happiness and bliss every moment of life.

The biggest mistake people make is to search for peace at the mental level. 



Inner Peace and Tranquility can only be attained by going beyond the mind. It is a spiritual experience which can only be obtained at the soul level.

It is beyond understanding. To experience it you just have to follow the instructions your Reiki teacher. You have to do your daily Sadhana or practice every single day. Even if you do not understand the significance or impact of your daily Sadhana on immediate basis you have to enjoy your daily dip into the unknown depths of your consciousness.

Over a long period of time (1 year or so) the impact will be seen. You will start to notice your inner transformation as time passes. It will expand more and more with the passing of each year.

Just like a person who is smoking everyday may not see the impact of smoking until a few years have passed. Similarly, daily Reiki practice has a profound impact on your life but you will only be able to see it's effect after a few years.

The treasure is hidden inside you.


The source of eternal pleasure and happiness is within. In fact it is your true nature. I invite you to walk on this path and learn the 3 basic levels of Reiki; Shoden, Okuden and Shinpiden.

In these courses you learn how to walk on this path. The inside journey is different from the outside journey. The Reiki teacher is your guide to help you access this source of inner peace and eternal happiness.

Once or twice in a year I conduct Reiki retreats. This is for Reiki Practitioners who want to explore deeper levels of consciousness. It is also a time to share your experiences and ask questions.

If you are going from New York to London many people can guide you. However, in this inner journey only people who have walked the path can guide you. Reiki Retreats are an excellent opportunity to get more clarity on your inner journey.

The methods of spiritual growth are very easy do. But our ego makes things difficult because the ego finds satisfaction in doing difficult things. We have to learn how to let go of our ego and identity to  access the depths of our consciousness.

Some people who find it difficult to be consistent in the practice of Reiki because subconsciously they consider it to be too simple or easy.


Our ego is not satisfied by doing simple things. 



Our ego finds satisfaction in doing difficult things. But the secret is in doing the simple things over a long period of time.

The simple practice of Reiki self healing over a long period of time can give miraculous results.

Most Reiki practitioner are stuck at the mental level due to lack of proper guidance. Only a few fortunate people have the glimpse of the eternal life. For them Reiki is not a thing to do.

Reiki is a part of their life. They are always connected to the Universe and the entire existence. They are the blessed ones.

Intellectual understanding is not enough. 



You have to experience the depths of your consciousness. The Reiki course has all the exercises which open doors to higher when done under the guidance of a spiritual master. You will see the light at the end of the tunnel and enter the spiritual realm.

Just keep walking on this path. Once you reach the Source, you can keep drinking the water of eternal joy and happiness from this spring source of eternal inner peace, joy and happiness.


Please do share your experience in comments, questions, etc below.


Post by Sachin Bangera

About the Author: Sachin Bangera holds a Masters degree in Psychology and he is a Reiki Grand Master currently based in Ahmedabad, Gujarat. He is originally from Mumbai. He travels frequently to Delhi, Mumbai, London and many other cities to spread the pure teachings of Sensai Mikao Usui, the founder of Reiki. Nalanda Reiki Center is run by experienced Reiki teachers trained by Sachin Bangera.


Tuesday, 30 October 2018

7 Ways to Balance Your Chakras with Reiki

How to balance chakras with Reiki



There are various ways of balancing your chakras with Reiki. Today I will share with you 5 ways in which you can balance your chakras with Reiki. You can use the technique that suits you the most or depending on the time available with you.

What are the Chakras?



Chakra is the Sanskrit word which means wheel and this wheel of energy can also be felt. Many times when Reiki practitioners are doing healing they can feel the hand Chakras moving in a certain direction, clockwise or anticlockwise. Sometimes when we healing somebody, the person will tell you that the crown Chakra is moving in a certain direction or the root chakra is moving. It happens even during Reiki attunement to some people.

Secondly, the Chakra sends energy in all directions to all the organs and glands nearby. Chakras are energy centres in the body. The universal energy of Reiki enter the body through the Sahasrara Chakra and then passes through Vishuddhi Chakra, Anahat Chakra, Manipur Chakra, Swadhisthana Chakra and Moolaadhar Chakra and then passes into the Earth.

While passing through each of the Chakras the Reiki energy energizers all the surrounding glands and organs in the body.

If there is any lack of energy in any of the Chakras the Reiki energy charges that chakra and brings it into balance.

What creates energy imbalance in the body?



Imbalance can be created by  stress or it can be caused by worrying too much or by some kind of irrational fear or even a real fear.

Sometimes our energy can be depleted by being in the company of people who have low or negative energy.

One of the reason we should to our Reiki practice frequently is to be in a positive state of mind most of the time. Your state of mind tells you that your chakras are in a balanced state or not. The moment you have negative thought or emotions of fear, insecurity, et cetera then you can notice that the energy level of the body goes down. If it stays low, it can make the person sick.

Best way to keep your chakras in balance



You can keep your chakras in balance by just reciting the Reiki principles a couple of times a day.

The moment I wake up in the morning I invoke the energy of Reiki and recite the Reiki principles "Just for today I will not be angry, I will not worry, I will be grateful for everything, be kind to everyone and I will do my work honestly."

Many of my students who do the same say that they feel much better during the day when they spend the first few moments of the day in resiting the Reiki principles.

This is a simplest way of chakras balancing and keeping them balance of the day.

The second way of balancing a chakras is by healing all the seven chakras with hands. 



In this you keep your hands on each of the seven chakras and give Reiki to each of the Chakras till the time they get fully charged. You must keep your hands in each of the 7 hand positions as long as you feel the flow of the Reiki. Once the Chakra is charged, it automatically stop and that's where you move on to the next Chakra.

The Third way of balancing a Chakra is by asking another Reiki practitioner to heal your 7 Chakras by hands on healing.


This is often recommended when you are under severe stress. When you are not in a position to heal yourself it is better to approach a Reiki master or a Reiki practitioner who can do a seven chakra healing for you. It will cost you a little bit but a 1 hour healing can go a long way in helping you deal with any stressful situation at home or at work.

Sometimes people go through a stressful phase in life. In such a time it is very important to heal yourself because if your body is in a stretched state for a long time then it can cause digestive problems, aches and pains, and relationship or performance issues as well.

The fourth way of charging and chakras is by crystals. 


One of the simple technique is it keep the 7 chakra crystal set below your bedsheet. There are various ways by which you can do powerful chakra healing with crystals and you can learn these amazing techniques in the Crystal healing workshop. Check out the course schedule or whatsapp me.


The fifth way of balancing a Chakras is by chanting the Mantra of each of the Chakras. 


You have to be in a peaceful state of mind each Mantra slowly in your mind. Mantra has its particular vibrations that open up the Chakra and remove any blockage or stress.

The sixth way to balance chakras. 


If you have considerable practice in Reiki then even with your intention the all your chakras can get balanced. You need to do is invoke Reiki and have that in tension and everything will be done automatically.

The 7th way of charging the chakras is by visualizing the color of the Chakra in a meditative state.

Find the details of the characteristics of each of the seven chakras in this article.

How much time do you need to charge your Chakras?



To be consistent in your practice of Reiki. Some days if you have less time you can do chakra healing in 10 minutes. And sometimes we have more time you can take as long as 30 to 40 minutes.

Best time to do Chakra healing



One of the best time to do chakra healing is the moment you wake up. My students take just 5 minutes to do a quick Reiki bath as soon as they wake up. Here we are just letting the Reiki energy flow through all the chakras and let the intellegent energy of Reiki charge all the Chakras automatically.

After refreshing yourself we can do a proper 7 chakra healing by keeping our hands on each of the Chakras. This can be done anytime during the day as well.

The last chance for doing chakra healing is at night before going to sleep. If you could not find time to do Reiki during the day then you must do your chakra healing before you go to sleep at night. If you fall asleep midway while doing a chakra healing it's fine. The moment you wake up you can continue from the Chakra where you left at night and finish it. Chakra healing will keep your chakras charged and help you enjoy good health.

Benefits of chakra healing


  • Boost to the immune system
  • Energy and Physical health
  • Ali balance emotionally
  • Mentally peaceful
  • Better relationships
  • Good health
  • Creative self expression
  • Energy and enthusiasm
  • Health and vitality
  • Confidence

When your chakras are in balance you will feel good, relaxed and happy and when they are unbalanced you'll feel tired, depressed and unhappy. During the day if you are in positive state of mind most of the time, you will experience vitality.

When you are not in a positive state of mind immediately do a 5 to 7 minute chakra healing amd balance yourself so that you can bring back the balance state of mind where you feeling good, relax and happy.

You have to be always aware of your state of mind so that you can be in a emotionally positive state.

Our mind, body and emotions are connected. If we are stressed mentally, we will have negative emotions and we will feel tired. Chakra healing releases stress and you will then have positive feelings and your body will be full of energy and vitality.

Your body is your guide



If I am feeling any lack of energy anytime immediately you must do a 7 chakra healing and balance and energize yourself. If you have to do this two or three times a day, just do it. This is the only body you have so take care of it. Our body can tells us what we need to do. We just need to listen to it.

If you are busy, do it daily & more often!



Sometimes people say that I am so busy I did not get time to do Reiki. This should be a warning sign because if you are very busy then you will have lot more stress than normal and very quickly you will be drained out. You will not be able to function properly mentally and emotionally, there can be lot of problems in life. So if you are busy then you must do your Reiki healing everyday.

Balance and harmony is most important in life



If you are mentally an emotionally balanced you can make lot more money then if you are not in balance. Don't be so busy in making money that you lose your balance.

Choose a job, business or profession that allows you to have balance in life and enjoy each day. Be grateful for the gifts that nature has given us and do not worry too much about the past or the future. Just enjoy the present moment.

Heal your chakras that need most attention



When I do a seven chakra healing for someone I can easily identify the chakras which are blocked to a lesser or greater degree. I instantly come to know the problems a person may be having physically, mentally emotionally or in relationships even without asking anything to that person.

Usually after a chakra healing session I recommend the student to focus on 1 or more chakras based on what I experience during chakra healing. Just by following the recommendations people have experience many changes in their life. Hope this has given you some new ideas for chakra healing and balancing.

Please feel free to share your experience in comments below.


Post by Sachin Bangera

About the Author: Sachin Bangera holds a Masters degree in Psychology and he is a Reiki Grand Master based in Ahmedabad, Gujarat. He is originally from Mumbai. He travels frequently to Delhi, Mumbai, London and many other cities to spread the pure teachings of Sensai Mikao Usui, the founder of Reiki.


Saturday, 30 June 2018

Benefits of Reiki Third Degree

Benefits of Reiki Third Degree



Sometime back I wrote about the preparation for Reiki third degree attunement and today I am going to share some of the benefits of Reiki third degree attunement. If you are planning to register for the  upcoming Reiki third degree course can WhatsApp me for details. 


Reiki 3rd degree benefits

  • With the Reiki third degree the practitioner since the journey of continuous spiritual growth.
  • With the opening of the higher Chakras the practitioner is now able to access the limitless potential of Reiki.
  • In the third degree the practitioner develops the ability to heal almost all illnesses know to man. 
  • The Reiki practitioner experiences love, joy, peace, happiness, wisdom and abundance in all areas of life.
  • With regular practice of the techniques of Reiki third degree the practitioner feels completely secured in all situations of life.
  • The Reiki practitioner gains an inner confidence that Reiki will do whatever is necessary to him pass through all of life situations effortlessly.
  • The mysteries of the Universe become available to the Reiki practitioner through meditation.
  • New opportunities for personal growth will present itself to you in various ways.
  • Life situations will change and your life will become more meaningful, giving you more satisfaction, peace and joy.
  • You will be able to manifest things in your life with greater amount of ease and grace. 
  • Your intuitive abilities will be heightened. 
  • You will get deeper insights into any subject that you put your mind upon. 
  • You will get divine guidance to improve every aspect of a life.
  • You will be more intuitive and more creative in conducting healing sessions.
  • Your relationships will go to the next level and you will be able to connect to people easily and the right kind of people who will support you in your spiritual progress will enter your life.
  • The universe will be aligned to your life purpose, of which you will have greater awareness and miracles in your life will be dime a dozen.
  • With the practices of third degree of Reiki will enable you to be in a positive, healthy and happy state of mind, most of the time during the day.
  • You will have greater awareness of the consciousness within from which you will operate your life and create your reality.
  • You will be able to solve multiple problems with one solution.
  • After Reiki 3rd degree attunement the Reiki practitioner is on the path to enlightenment. 


Upcoming Reiki 3rd degree course at Nalanda Reiki Center


We conduct live Reiki 3rd degree course on every alternate Sunday. We also have online courses for international students. You can choose the batch that is convenient to you:
  • Online Course - Weekdays - Monday, Tuesday & Wednesday morning from 7am to 9am
  • Live course - at Nalanda Reiki Center on alternate Sunday's full day - 10 am to 5 pm

This course is followed by 21 day practice session under the guidance of one of our teachers.

Once you complete the course you will get access to our monthly Reiki level 3 webinars where we expand your understanding of the practices of this degree.

Energy exchange for Reiki third degree course is INR 10000 for Indian students and $ 180 (By PayPal) for students from other countries.

  • Indian students can register here - Reiki Level 3 Course
  • International students can register here - Reiki Level 3 Course
  • If you want to use any other mode of payment, Whatsapp me on +91-9820850475
  • You will get your Reiki level 3 manual, certificate and mp3 of all the exercises for your daily practice and plus you will get lifetime guidance!

Each degree of Reiki comes to us only by the grace of God. And this is especially so for the third degree of Reiki.

We are guided by Reiki to the next available third degree course of Reiki automatically. Nothing is a coincidence.

Just will this form and join our Reiki community!



These matters are of experiential nature so it is not enough to conceptually understand this. We have to go through the experience of attunement, exercises and practices of this degree to realize them.

Reiki is unlimited. The truth is much bigger then us. It is impossible to comprehend it in its entirety. But after the third degree attunement of Reiki we get glimpses of the ultimate reality of the supreme truth.


Related Posts that you might like or interest you: Does Reiki Work for Depression?

Copyright © Sachin Bangera 2018

Learn Reiki
Facebook Group · 109 members
Join Group
Learn Reiki and share with others


If you have any questions, please call or WhatsApp me on 09820850475.

Sachin Bangera


Sachin is a Reiki Grand Master and Life Coach. He conducts spiritual courses on weekends. He is the founder of Nalanda Reiki Center. The purpose of Nalanda Reiki Center is to train Reiki Master and together spread Reiki all over India in cities like Delhi, Dubai, Ahmedabad, Thane, Navi Mumbai, Nashik, Kolhapur, Nagpur, etc.

Tuesday, 29 May 2018

Uses of Hon Sha Ze Sho Nen Symbol

Uses of Hon Sha Ze Sho Nen Symbol in Reiki


Hon Sha Ze Sho Nen (HSZSN) is the third symbol attuned to the student by their Reiki Master in Reiki Level 2.  Also Known as 'Distant Healing Symbol' it is pronounced as 'Hon Sha Ze Sho Nen.' 

Besides Hon Sha Ze Sho Nen there are 2 other symbols in the second degree of Reiki, namely Cho Ku Rei and Sei He Ki. The attunements given during Reiki Level 2, have more power and intensity hence, their use multiplies the healing capacities to tackle different situations expeditiously.

The meaning of  Hon Sha Ze Sho Nen


Let us understand what each word of Hon Sha Ze Sho Nen means. Hon means 'the source' or 'the beginning'. Sha means 'illuminating dazzling energy'. Ze means 'to walk in the right direction'. Sho means 'an honest goal' and Nen means 'developing a sense of tranquillity and stability to the subconscious mind.'







HSZSN establishes an alignment between the recipient and the source of energy that is being transmitted through the gap created in the atmosphere.

Where and how to use HSZSN symbol


  • Reiki can travel across time and space and with HSZSN distance is no barrier at all. You can send Reiki to your distant friends or relatives abroad, to nature, entire globe and even beyond.
  • Send Hon Sha Ze Sho Nen to the past to heal your old wounds and give you strength to move on with life with a positive approach. 
  • If there had been an event in your past, which you wished could have been different, heal it with HSZSN symbol and you'll be surprised how it affects your present positively.
  • Similarly, Hon Sha Ze Sho Nen can be sent to future will store Reiki energy so that you can use it when you actually need it in future. Eg. Sending Reiki before giving a talk will help you to be confident and tackle any unexpected questions easily.
  • There are no particular rules as to how exactly should you send or use distant Reiki. It works on your intention and visualization. Visualize the person being cured, visualize him/her being happy and pain-free.
  • I have used this Reiki symbol to improve couple relationships and got amazing success in more than 15 cases
  • You can send Reiki to many people at once during any natural calamity or unfortunate accident. For eg., those who have suffered an earthquake or even those who are traumatized with a bomb blast. You can randomly visualize people being comforted and receiving strength to bear the loss or pain and just focus on your intention to heal them.
  • It is believed that Hon Sha Ze Sho Nen also helps in karma healing and has a direct effect on Root chakra and Sacral chakra. 
  • It gives access to life records of the soul, 'Akashik records' and hence one can heal traumas of past lives as well.


Be open while sending distant Reiki healing as it works on the subtle body like on the chakras or aura of the person and works for the highest good. Have patience as the energies may take while to seep in the physical body.

Just by visualizing the Reiki symbols, the user immediately gets connected to this Universal Life force and all negativity is driven away.



There are infinite possibilities when using Reiki symbols, the only limit is your beliefs! When this mesmerizing energy is at work, the results are just astounding and magnificent and incredible.


If you have any questions or you want to join Reiki second degree training?

Please call or whatsapp me on 09820850475.

Sachin Bangera


Sachin is a Reiki Grand Master and Life Coach. He conducts Reiki courses on weekends. He has trained many students in the Master degree of Reiki. They are now together engaged in spreading Reiki in cities like Delhi, Dubai, Ahmedabad, Thane, Navi Mumbai, Nashik, Kolhapur, Nagpur, etc.