Tuesday 29 December 2015

Reiki for Anxiety Attacks

Does Reiki work on Anxiety Attacks?

In my experience Reiki is a boon for people who are experiencing anxiety attacks. In fact, I have students who came to Nalanda Reiki Center manly to deal with this problem.

When Vaishali first came for Reiki healing she was getting frequent anxiety and panic attacks. After the session she imediately decided to learn Reiki. In just a few weeks she able to overcome the problem completely with her daily practice and my Reiki distance healing sessions.

She was a young lady who was working for a multi national company. Her main reason for learning Reiki was this anxiety disorder.

For those who have anxiety attacks, I strongly recommend that they learn Reiki and do self healing as per our guidance. Along with it a daily distance healing session or Reiki hands on healing session by a Reiki 3rd degree practitioner / Reiki Master once a week will work wonders for anyone going through anxiety.

She started feeling even more hopeful the day she came to learn Reiki first degree. She was able to help herself. She could do self Reiki whenever she feels anxiety during the week. The weekly healing sessions worked as a booster. She was feeling better and more in control.

By using Reiki for anxiety problem, slowly with the passing of each day she has been able to calm down. After Reiki 2nd degree she was feeling so happy because she felt she had completely overcome the problem.

The results were so good that I thought of writing this article. I thought that with my sharing so many people who are suffering from anxiety attacks can benefit. 

Read related article: Reiki Emotional Release in 7 Steps

Benefits of Reiki for anxiety

I feel the reason Reiki is helpful to people with anxiety disorder is that Reiki puts us in a very relaxing state of mind. You feel calm. You feel good. You feel balanced.

As a person continues to let Reiki energy pass through the body, they feel more and more relaxed, balanced, peaceful, satisfied and blissful.

Reiki puts you in deep meditative state where you can feel this soothing warm energy flowing through you. Reiki makes you so present of the present moment that worry and anxiety disappear. I have seen Reiki students benefit and come out of anxiety problems with the help of Reiki self healing and healing sessions. 

Is Reiki effective for anxiety?

I know that Reiki is effective. All Reiki practitioners will be happy to give you a testimonial. If you have experienced Reiki even once you don't need anyone to convince you because you have a direct experience. But even if you don't have it, I urge you to just practice one aspect of Reiki just now and see how you feel after 5 minutes. 

Just close your eyes and repeat these 5 Reiki principle in your mind 10 times. Say "Just for today, I let go of anger, I let go of worry, be grateful for everything I have, I will do my work honestly and diligently and be kind to everyone I meet today."

How did you feel?

Good! Isn't it? Imagine just 1 small exercise can be so helpful! Imagine the benefits people who actually learn and practice Reiki.

In my experience even while we were practicing Reiki during the first degree course or from the very first Reiki healing session people start feeling better. Reiki is relaxing from the very first Reiki experience itself.

My intention is that people suffering from anxiety become completely free from anxiety. When we have such a natural healing technique, why not learn it as soon as possible and use it for our benefit.

I am sharing this experience with you in this post so that people can benefit. You can also share this article on social media so that others who might be facing similar problem can benefit. 

The results she got is encouraging. She is completely free from anxiety now. She is a 3rd degree Reiki practitioner now. She has not only overcome her problem but helped many others in her circle with her Reiki healing abilities.

I would request her to write a testimonial in her own handwriting so that I can upload it on this page for everyone to see.

Also Read: Reiki for Good Sleep

How to use Reiki for anxiety attacks?

Once you learn Reiki you just need to do Reiki self healing on a daily basis. You need to do self Reiki for anxiety at least 3 times a day. If the problem is severe, you need to do 5 times a day. I also recommend a weekly healing session from an expert 3rd degree healer or Reiki Master. 

You can do self healing in the morning and in the evening after coming back from work. Then do it once more just before you go to sleep. Once you are free from the anxiety problem you can do Reiki morning and evening. That will help you to release the day's stress and lead a normal happy life.

We also have a short 3 minutes exercise that can be done anytime during the day when you feel the need. This 3 minute Reiki healing can be done as soon as there is any feeling on anxiety so that it can be neutralized even before it starts. In this way the anxiety problem can be overcome with patience and determination.

I recommend people with anxiety problem to practice Reiki daily. Those who are taking medicine should continue to take medicine and also continue to visit the Doctor as required and recommended.

You can continue to take medicine as per Doctor's recommendation and practice Reiki healing as recommended by Reiki Master. Reiki is not a substitute or alternative but Reiki is helpful for fast recovery. Many Doctors recommend Reiki to their clients. I have many students who are Doctors themselves.

Please feel free to email me or WhatsApp me on (+91)-9820850475 if you have any questions or if you want to send someone with anxiety problem to Nalanda Reiki Center in Mumbai, Ahmedabad, Thane, Nashik, Navi Mumbai or Delhi.

Related article:
Does Reiki Work for Depression? 


+Sachin Bangera
Reiki Master / Teacher
Nalanda Reiki Center

Tuesday 1 December 2015

Reiki Courses in Navi Mumbai

Reiki Comes to Vashi, Navi Mumbai

Hello Everyone! It is always a pleasure conducting Reiki courses in Navi Mumbai. Some days back I was in Vashi for a student who wanted to learn Reiki at home. It was a ‎‭‍miraculous day! Full of wonderful experiences!

Watch this 2 minute video...

One of the good things that happened last year was that finally we found a place where we can conduct Reiki courses in Navi Muumbai on regular basis. The place belongs to my dear friend and on the spot we decided to schedule Reiki level 1 & 2 training in Vashi, Navi Mumbai.

If you are from Navi Mumbai you are welcome to join us in the upcoming Reiki 1st and 2nd degree course. In these amazing 2 days you will learn the gentle healing art of Reiki and use Reiki to bring positive results in all areas of life.

Reiki has so many benefits, you can use Reiki for good sleep, you can give a boost to your immune system with Reiki, get more success and even get over addictions with Reiki. I have many students who quit smoking and drinking with Reiki.

About Reiki 1st Degree Course

Reiki Level 1 is focused on physical healing. No experience or prerequisite required for this level. During the course you will explore the history of Reiki and understand the divine nature of Reiki energy.

You will also become familiar with the five Reiki principles to help you keep your thoughts and feelings positive. You will learn to do Reiki self healing and learn to give Reiki to others.

  • Students will receive: 
    • Reiki Level 1 Manual 
    • 1st Degree Attunement 
    • Reiki Certification for level 1

About Reiki 2nd Degree Course

Reiki Level 2 is focused on mental, emotional and distant healing as well as healing past, present and future. You can heal groups as well. All this is made possible with the Reiki symbols.

You can do much more and faster with Reiki level 2 attunement, like give up unwanted habits, empower your goals and manifest your dreams and get guidance to achieve your goals, you can bring a lot of positive change in yourself and others with Reiki 2nd degree course.

  • Prerequisite: Reiki First Degree 
  • Students will receive: 
    • Reiki Level 2 Manual 
    • Reiki Second Degree Attunement 
    • Reiki Certification for Level 2

Any student can chooses to repeat Reiki Level 1 or 2 any time in future at a nominal cost.

Lets spread Reiki in Navi Mumbai

I am sure that with this new Reiki center in Navi Mumbai many people from Vashi, Sanpada, Jui Nagar, Nerul, CBD Belapur, Kharghar, Mansarovar, Khandeshwar and Panvel will benefit. At the same time people from Airoli, Rabale, Ghansoli, Kopar Khairane & Turbhe can also take advantage of this Reiki courses in Vashi. If you have friends or family in these locations whom you would like to learn Reiki, please inform them about our upcoming Reiki courses in Navi Mumbai

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To register please feel free to email me or WhatsApp me on (+91)-9820850475.


+Sachin Bangera
Reiki Master / Teacher
Nalanda Reiki Center

About The Author: Sachin is a Reiki Grand Master / Teacher. He has been teaching Reiki since 2005. He conducts Reiki training courses in Mumbai, Thane and Navi Mumbai. He has also conducted Reiki training in Ahmedabad, Goa, Udaipur, Pune, Nashik, Nagpur and Delhi. He loves traveling to different cities to conduct Reiki Master degree courses to spread Reiki. He empowers clients to assist in their own healing and offers spiritual counseling with Tarot card readings. It is going to be fun to participate in Reiki courses in Ahmedabad.

Related Articles:
Learn Reiki In Mumbai