Friday, 17 July 2020

Reiki for Releasing Anger

How to do Reiki for Releasing Anger



Hello to my dear Reiki practitioners. This is Zeny with yet another hot topic related to Reiki - 'How to do Reiki for releasing anger?'

Many times students want to learn how to control their anger with Reiki. I have seen many people transform themselves with the help of Reiki.

Reiki for Anger Management



  • Are you a person who loses your cool easily?
  • Have you been troubled by short temper in your life?
  • Do you encounter that you feel agitated at the drop of a hat?

If answers to all these statements are yes...then this article is a must read for you :)

Before we begin lets quickly understand...

What is anger or Why do we feel angry?


Anger is a natural emotion that is used to express our non conformity or displeasure towards something viz. a situation, an idea, a decision etc.

When something doesn’t go as planned or is different from what we might have expected, its very natural to feel angry or agitated.

Take 2 minutes and try to recall the common reactions to these situations:

  • Parents, when their kids misbehave or perform poorly in exams
  • Bosses when the employees don’t meet deadlines
  • A pet lover on seeing someone hitting stray animals
  • When things go haywire and not as planned?

The natural tendency for most of us in these situations would be losing our temper and getting angry.

So the question is...

Is Anger bad for us?



Just like other emotions, anger too is an emotion. It should be felt and not suppressed. However the idea is to not hold onto it and dwell on it.

Anger should be managed effectively so that it doesn't create an imbalance inside of us. Anger, if held on, pollutes our body. It blocks our chakras which are the main energy centers of our body.

And may even cause physical problems like headache, digestion problems, insomnia, increased anxiety, and depression, high blood pressure, skin problems, heart attack, stroke etc.

Sometimes it may lead us to make poor choices which we might regret later. It may damage relationships. Excess anger may even lead to violence.

Reiki to control anger



Let’s say you are extremely angry and may even feel that you might get out of control. So what should one do?

  • The best way is to take a step backward.... try walking out of the situation temporarily until you cool down.
  • Try finding out the reasons for your anger and try to eliminate them.
  • Repeat the Reiki principles... Save this Reiki 5 principles video in your playlist...



It is therefore suggested that anger should be expressed in healthy way. The idea is to... Feel: Act: Release: Repeat

How is Reiki helpful in controlling our anger?



Reiki is all about unconditional love. When we practice Reiki daily, we can become free of anger. The five principles of Reiki also include 'Just for today I will let go of anger.'

Anger accumulates in our body if suppressed for a longer time thus creating havoc on our physical and mental health.

How can we remove accumulated anger?



When anger is suppressed on past events and people; just lock yourself in a room and if you have completed Reiki level 1, start healing your chakras.

Heal the chakra that is taking more energy till the energy flow stops. If you have completed Reiki level 2, heal the event and all people involved with distance Reiki till you feel empty inside.

Continue to do Reiki for few days till you are able let it go all the accumulated anger. End each session by forgiving yourself and others as this will help release any leftover feelings which are causing you anger.

How to control occasional anger with Reiki



For people who get angry sometimes you need to practice Reiki self healing daily and recite the Reiki principles morning and evening while meditating or while doing Reiki.

This will help you be aware of your thoughts, feeling and emotions and faclitate letting go of your anger.

Remind yourself several times dding the day that just for today I will not get angry, along with other Reiki principles.

When you are spiritually grounded & balanced you are less likely to get angry and you become proactive.

Reiki to control anger in social situations



When you are going to a job or living in joint family or you are in a situation where you know that there are difference of opinions and you are prone to get angry.

Just before starting your day remind yourself that today I will not get angry. I forgive them.
Prepare yourself that how would you react in certain situation.

Once you are prepared you handle the situation peacefully and react calmly even in unfavorable conditions. 

When all this is practiced with devotion and self discipline, anger management becomes extremely simple and opens up doors to a better you, a calmer you and makes your life worthwhile.

I hope you this article was useful to you and can help you with anger issues.

Maybe you can relate this with what's going on in your life. Feel free to ask questions or share with me your situation by commenting below.

If you would like to receive guidance through Reiki or you need some counseling or you have any questions you can also reach me through WhatsApp on +91 9998527120.


Namaste!



Zeny Adesara
Reiki Master Teacher

+91-9998527120


About Zeny Adesara:

Zeny Adesara is a Reiki Master who hails from Gandhidham. A CA inter by profession, her passion for healing and helping individuals propelled her journey into becoming a professional Reiki healer. She has been practicing Reiki for over 10 years. Reiki Energy has helped her rediscover true sense of inner harmony and balance and she wishes to help others achieve the same. As a Reiki Master she aspires to empower every individual with the power to heal themselves and bring about a positive change in their lives. You may reach her on WhatsApp 9998527120 / Instagram @zeny1122


Check out my other Reiki Articles:

Healing fear with Reiki


My recommended book:

Click here for details = > Magic. You Are It. Be It.


Monday, 1 June 2020

Reiki for Everlasting Happiness

Reiki for Everlasting Happiness


Today lets explore the source of everlasting happiness. Millions of Reiki practitioners have accessed this kind of happiness during their Reiki sessions. After discussing various aspects of Happiness I would like to invite you to join me in my daily Happiness Meditation practice!

It is clear that ultimately we are in search of happiness in all of our undertakings. But where to find this happiness? Does it come from pursuit of goals? Can we experience it anytime? Does it depend on external causes?

People in all ages have been asking these questions implicitly rather than explicitly. It is many times in the background, unexpressed. But I can see it when people come with their set of problems looking for solutions from Reiki.

Some days back while I was contemplating on this topic I dosed off to sleep. Then I saw a dream. I saw hundreds of butterflies. They were so colorful and beautiful. I wanted to catch them. I was easily making them sit on my palms. I was blissfully happy. (I enjoy lucid dreaming because of the richness of the images.)



In my dream I then reached a stream of water with wonderful fruit bearing trees all around. I sat under a tree to relax. It was a very peaceful experience. That morning I woke up feeling as if I was reborn.

I experience many such things while lucid dreaming. And many a times there is a deeper message that my subconscious mind communicates to me. So after I woke up I meditated for a while to reflect on the message from this dream.

The message was...

'In life we work towards fulfilling our desires, goals, dreams and ambitions and we experience happiness when we achieve our goals. This is conditional and experienced when external goals are achieved.

There is another kind of which comes from within. It is unconditional, without cause and is available to us all the time. Humanity must learn to access this inner happiness more often'

Where Does Happiness Live?


All our life we keep achieving different goals, experiencing temporary happiness when a goal is achieved and then we start running behind something else.

Many people do not realize that we can experience happiness daily. Who put the condition that we can experience happiness only when we achieve something? We ourselves have!

Among the last few words of Steve Jobs, Co founder of Apple, "... I realize that all the recognition and wealth that I took pride in, have paled and become meaningless in the face of impeding death."

People who do not access the happiness within on a daily basis feel that it was all worthless at the end of life. Lasting happiness that is not to be found outside. Happiness always alludes them because they never look within. And happiness dwells within.

Happiness is Here and Now!



We can learn from other people's experience that there is no point in only running behind goals and thinking that their achievement alone will make us happy.

When you sit with eyes closed, meditating in silence or doing your Reiki self healing, you can access that source of unending, eternal happiness.

Can Happiness be Bought?


Imagine you are a Prince or Princess. Do not have to put any effort to achieve anything? No, because all that money can buy is already within your reach.

Some people are born in families where they have all the riches of the world. They have already unlimited money. They can buy anything, go anywhere and do anything.

For a Prince or Princess, it is very easy to realize that money and all the things that money can buy does not necessarily bring happiness.

Gautam Buddha was a Prince. He had everything that you can imagine and so for him it was easy to realize that happiness is not derived from outside.

But for many who are not born rich it is natural to think that riches will bring happiness. It is an illusion that is difficult to realize. Like Steve Jobs, many people realize it when its too late.

Can Happiness be Taught?



For most people it is not easy to understand this. Most people work hard to achieve all those goals and desire to become happy.

Smart people can learn from other people's experience and realize that happiness is within.

Every day for sometime, stop your mind from running. Look within for a space of happiness. This happiness is without cause, because it is your nature. You will realize this as you do this meditation.

I have created a guided meditation which you can listen to everyday for 10 minutes. Follow me on Instagram @sach1111in and in my bio there is a link to join my Reiki Telegram Group. From there you can download this and many other guided meditations.

As you listen to this guided meditation After some time your mind will become still. In that stillness of your mind you will access pure consciousness and true happiness. Happiness is without cause, unlimited and everlasting. 

This inner happiness has nothing to do with your goals and desires. This Happiness is your basic nature. Inner happiness is not derived from pursuit of goals, desire and ambitions. 

Happiness is Within!



To find happiness you need to stop running and look within. Sometimes the mind will argue. How is this possible?

Consider that there is no logic in this and you can discover the truth only when you experiment with it.

We are looking for happiness in 10 different directions. But happiness is in the 11th direction, that is inside!

I have been practicing Reiki since 2000 and teaching Reiki since 2005. The practice of Reiki allows us to stop the mind from going into the past and the future and be in the present.

While doing Reiki your mind just stop and you are conscious of Reiki energy flowing through you. Once the mind stops you reach your destination.

What you could not find by running behind and even achieving worthy goals, you will find within.

How Happiness Happens?



When you are totally relaxed and doing nothing, it will happen. But first you have to give your best. Just drop all your dreams, desire, ambitions and expectations for a moment. Then suddenly in a moment you will experience inner happiness.

In those moments of meditation, when you drop all your expectations, desires and dreams. You are not in a state of wanting. You are in a state of acceptance. In that state you see your true nature.

Once you realize this all struggle ends. When you sit in deep meditation and you look inside and see your expectations, desire, dreams and ambitions fall off like a dry leaf from a tree you discover to happiness.

Just experiencing this in a meditative state is more than enough. There is nothing to do and you will be self realized.



Happiness is a Choice



As human being we will continue to have desired, dreams, ambitions and goals in life. And we can continue to pursue our goals.

When you understand that the pursuit of these goals will bring happiness but we need not wait for their fulfillment. Because real, lasting, true and unlimited happiness is inside and you can access it anytime.

With this understanding you are transformed person. You don't have to wait till you accomplish your goals to be happy. You can be happy now. How beautiful is that?

You can float like a river through time in this meditation, easily and effortlessly. Experiencing the process and experience of life as you move through time. This is the meditation that will take you into deep Samadhi.

Happiness Meditation WhatsApp Group



Join this group and practice happiness meditation with like minded people. You can share your experience and ask questions to experienced meditators.

In this meditation you experience a deep acceptance for yourself and life itself. You need not go anywhere. There is no effort required. Just accept your Buddha nature.

This meditation is pure simple easy and effortless. Do this meditation for the next 21 days and see what changes it brings in your life.

It easy to progress in meditation in the association of like minded people. Since it is a inner journey you need the guidance of people who have progressed on that path.

In meditation you just need to surrender 100% and dive into it. Trusting the guidance of the Universe.

Other resources:


If you have questions or something to share on the topic of Happiness or Reiki, please share in the comments below. Namaste!



+Sachin Bangera


Reiki Master / Teacher


+91-9820850475

About the author: Sachin Bangera holds a Master's Degree in Psychology. He is the founder of Nalanda Reiki Center. He is a Reiki Master and a Happiness Coach. He travels extensively to spread Reiki. He conducts online Reiki classes regularly. You can follow him on Instagram @sach1111in and Twitter @sachinnow or WhatsApp on 9820850475.

Monday, 20 April 2020

Reiki During Corona Virus Lockdown

Reiki during the Lockdown




Given the current world situation we are all adhering to the lockdown guidelines. Staying at home and practicing Reiki during Corona virus lockdown is the best way to contribute to the world. While some people may be thinking that we cannot make a difference unless we have the opportunity to physically volunteer in this crisis. You will agree that as Reiki practitioners, we can make this a spiritual lockdown and there are multiple ways you can contribute with Reiki. Here are a few:

Self-development in times of Covid 19



The first and foremost thing to focus on is your own development. That is why self-healing is a major part of all Reiki training. Now that you have more time in your hand, focus on creating a routine for yourself. Fix a time and place and decide to at least do daily Chakra healing for yourself in peace.

In the case that this is already a part of your routine, expand it a little to add exercises that can strengthen your practice.
  • Gassho Meditation
  • Reiki Baths
  • Immune Energizer
  • Salt water baths
  • Consuming food and water that you have energized with Reiki.

There is no limit to how you can use the energy to benefit yourself and others. Remember, it is important for you to be in a holistic healthy state yourself to be able to heal others effectively and that is why self-development is the first step to take.


Heal Family Members at Home



To look at the brighter side of things, we are forced to be at home and spend time with our family members. People who sometimes get neglected because we are running behind our professional careers.

Make use of this time and offer to heal the people at your home-they may be going through a lot of things that you are unaware of. I know people who are suffering from anxiety because of this crisis, and people who are overwhelmed with all the housework, for instance.

In general, whether the problem is physical, mental, emotional or spiritual, or even a simple Chakra balancing, Reiki healing helps everyone.

Distance Healing during spiritual lockdown



The beauty of Reiki is that you can send positivity, love, health and energy from the confines of your own home across large distances if you are a Reiki level 2 practitioner or above.

Time and size do not matter to the Universe and the intelligent Reiki energy reaches the receiver with the correct use of Reiki symbols and intention. If you have learnt Reiki II (or higher), you know what I am talking about.

Use your Reiki training and offer your services to anyone who is willing to receive the healing. In case you have only learnt Reiki I as yet, do not fret, you can still use your palm chakras and place a photograph of the person you are healing between your palms and intend the Reiki healing to take place for them.

Alternatively, you may also use a piece of paper, write out your intention in the present tense as follows: 'I am so happy and grateful now that (ABC) is healing holistically', hold that piece of paper between your palms and give it Reiki energy.

Healing Mother Earth during Pandemic



Currently, we are in a global pandemic. It is not a single country or a single city or a single group of people that are affected but the entire world.

Healing the whole Earth has become of utmost importance for mankind and as Reiki practitioners, you can do your bit.

If you have learnt Reiki level III especially, use Gassho meditation to expand out your healing energy from your own home and out to cover the world.

You can hold a small globe key-chain or the picture of the world map in your palms and intend for the healing to occur. Extending compassion in this way strengthens your aura and your healing, making you a powerful agent of change.

Teach Reiki to your friends/family

If you are a Reiki Master or Grandmaster and are at home, take this chance to teach your family members or roommates (provided they are willing and eager to learn).

I have always had the issue of my family members lacking the time to learn and now that they are all home, I have begun teaching them. My cousin has already finished her Reiki I learning and is excited to learn Reiki II in a few days.

The lockdown has given us the time to teach, and practice together daily. A luxury not many of us have access to because of varied schedules.


Read, read, read during spiritual lockdown!



This has little to do with the use of Reiki energy directly but I still think it is extremely useful to do so. I have found that personally, reading blogs or even books like ‘The Original Reiki Handbook of Dr Mikao Usui’, ‘Essential Reiki’ (Diane Stein) gives a great insight into the healing process of experienced Masters.

Other books that have helped me understand manifestation and healing are
  • ‘The Secret’ (Rhonda Byrne)
  • ‘Master Key System’ (Charles Haanel)
  • ‘Power of the Sub-Conscious Mind’ (Dr. Joseph Murphy)

After practical experience and intuition, the one thing that can add to your knowledge as a healer is definitely reading!

I hope you make the most of this time in keeping yourself and others around you healthy and calm!

Join the Reiki Facebook Group and you can email me on mansipuggal@gmail.com

Namaste!

Mansi Puggal

Reiki Master (Mumbai)

Reiki Master Mansi is a Reiki healer and teacher based in Mumbai. She believes that the best way to heal someone is to teach them how to heal themselves. She is also a Law of Attraction Coach and works with manifestation.

Monday, 6 April 2020

How Reiki Helps in Decision Making

How Reiki Helps in Decision Making



Hi this is Zeny again. I am grateful for the greetings and encouraging comments for my last post. Today I am going to share how can you take help of Reiki when you want to make a decision...

I will share my experience of using Reiki for decision making and how Reiki helped me in decision making. Do let me know your thoughts at the end.

Many times life brings us to crossroads. On such crossroads, we have to take important decisions for our life or make certain choices which we know will shape our future.

Are you on such a crossroads at present? or you have been in the past? or Are you about to take an important decision in your life? Think of those issues as you read this article.

Those decisions can be about choosing:
  • A stream for higher education
  • A new Profession or Job
  • A life partner
  • A new city to settle down..
  • or something else?

I know that while these decisions are important and life changing, it can sometimes be a little overwhelming to come to a conclusion.

It is very important to identify how we decide in the first place! Is it because we deem it fit a persisting pattern or we are choosing it as a matter of social conditioning or peer pressure?

Sometimes we might be confused but we end up doing it anyway because it feels "Right" or "Practical".

How can we know what is best path for us?



When we make decisions based on fear or insecurities it may seem that we did the right thing, but we may end up realizing that we made a wrong choice later in life. And suddenly everything changes!

What felt right earlier now feels wrong. It creates constant unrest, self-doubt, lack of confidence, confusion and we may feel that now its too late to go back and change things.

The result is a chaotic me. An unhappy me which may further lead to failure, anxiety and depression. Having said this, I would like to share my story.

My personal experience while choosing a career



It all dates back to the time I had just completed my HSC exams and had to decide what's next. I decided to pursue Chartered Accountancy.

The choice seemed pretty simple or logical :) I was looking for a stable career, which gives me a good income and is prestigious enough for me and my family.

Sadly, not once did I introspect that is CA really what I want? Will it make me happy? Is this decision coming from my heart or I am doing this just because I worry about making a living or confirming to the society or simply because it seems "Right" to my friends.

As fate may have it, I did not listen to my heart and took the plunge. As I progressed into CA, studying daily, attending classes, giving exams, etc I started losing my mind. One failure after the another, it just kept getting difficult from where I had started.

Confusion, frustration, helplessness is all I could feel. I realized I had completely lost vision of what I wanted from my life and eventually started slipping into depression.

In spite of all this, I decided to be "Strong" and kept going and somehow cleared CA inter level. But even that did not make me happy. I always felt I was missing something and I convinced myself that a CA degree and a job would fill that void in my heart.

How I got guidance from Reiki for decision making?



With no satisfaction and a pit in my stomach, I could not continue doing this for long. I decided to take the help of Reiki. It was only when I paused, looked inside me, connected with my inner self through Reiki and Meditation; I could finally see the light.

With my daily practice of Reiki I got clearer about my purpose. Especially after my 3rd degree of Reiki my soul’s calling become very clear to me. I eventually followed my heart.

I decided to spread awareness about Reiki and become a teacher of the healing arts. I decided to continuing Chartered Accountancy only as a freelancer and not as a full time employee.

Today I don’t regret any of my decisions, in fact, I am thankful for the lessons I learnt. Dropping CA as a full time career was never an easy decision but I took it anyway. From that day onward I felt that I have made the right decision. And that was possible only with the help of Reiki and meditation.


How to take help from Reiki for taking a decision?



Whenever in doubt about a decision invoke Reiki and ask guidance about a particular situation, which you are unable to get through. Reiki is an intelligent energy.

Reiki will give you guidance about a situation or problem you are facing. You will know when the guidance comes because you will feel light and at ease. You will be relaxed and free from all stress and pressure.

Reiki when practiced daily, it opens and activates all chakras. This helps us in seeing things in a better light and gives us a clearer perspective.

What we can learn from this?



Lesson to learn from my story is that life will always throw challenges at us and we might even feel that we are failing. But please do not lose hope. A bad decision is just a lesson, it is not the end. Do not give in to the feeling of self-doubt or fear of going wrong or the fear of failure.

Instead choose to seek help from Reiki, connect with your inner self, listen to your heart, hold yourself together, take help of a Reiki teacher and strongly believe in yourself.

Because this is exactly what I did for myself. Reiki has been instrumental in always helping me decide what is best for me and I am sure it will help others too.

I hope you this article was useful to you. Maybe you can related this with what's going on in your life. What decision are you about to make? Feel free to share with me by commenting below or on WhatsApp.

If you would like to receive guidance through Reiki you need some counseling or you have any questions you can reach me through Whatsapp on +91 9998527120.


Namaste!


Zeny Adesara
Reiki Master Teacher

+91-9998527120





About Zeny:

Zeny Adesara is a Reiki Master from Gandhidham who is currently living in Ahmedabad. She has been practising Reiki for over 10 years. Through Reiki she has been able to achieve balance and harmony within and she wants to help others achieve the same. She is teaching Reiki in  Ahmedabad, Rajkot, Gandhidham, Bhuj and other nearby cities. You can call or whatsapp on 9998527120.


Related Articles:

Healing fear with Reiki

Reiki for Self Confidence

Wednesday, 25 March 2020

Reiki Master Zeny from Gandhidham Gujarat

Reiki Master Zeny Adesara's Spiritual Journey



Hi I am Reiki Master Zeny Adesara and today I am going to share with you my spiritual journey with Reiki. I am born and brought up in Gandhidham, Gujarat, India. Currently I am living in Ahmedabad where I am pursuing Chartered Accountancy Intermediate course.

I was unaware about the power of Reiki even though my mother practiced it and used to give me Reiki during my exams. But I trusted Reiki. I was unaware of the power of Reiki until I was attuned with the first degree of Reiki.

My Reiki Attunement and healing experiences!



When I was attuned for the first time, I felt something different. I felt as if something very positive has been poured into me. It was a wonderful feeling. After that I used to do Reiki every day and completed my 21 days Chakra healing after 1st degree attunement.

Since I started practicing Reiki and it has helped me in many ways. During those days I was having problem with my sinuses and due to that I would get head aches. I used give Reiki to myself whenever I had a headache. The headache would get healed within few minutes of Reiki.

I used to give Reiki to my father when he could not get sleep at night. After giving Reiki for 10 to 15 minutes, he would sleep peacefully. I was encouraged by these experiences to continue by Reiki practice regularly.

Why I decided to go for 2nd degree of Reiki?



I had heard that in the 2nd degree of Reiki you can give Reiki not just at physical level but also at emotional and mental level and it can be given distantly. So to further receive the benefits from Reiki I decided to progress further.

During the attunement of second degree, I got rid of lot of negative emotions, which I did not know existed within me. It was in the form of buried emotions, pain and grief. With the help of Reiki, I could release it all.

Reiki made me feel happy and light. After that I would give Reiki to my chakras which helped me further in my life. I felt much balanced and was able to release any unwanted emotions or negativity.

Reiki and mediation has acted as a guiding light during all the important decisions of my life. Reiki had become a part of my life and I practiced it regularly to heal my chakras and myself.

My spiritual awakening... A new beginning to my life



I gradually realized that I was not only growing emotionally and mentally but also spiritually. From 2018, I started experiencing some changes going on within myself. I realized I was growing spiritually.

As we are spiritual being it will be incomplete if I don't learn how to heal myself and others at spiritual level. I realized that I need to be healed at spiritual level. That’s when I decided to go for third degree of Reiki. I was excited as in the 3rd degree of Reiki I was about to learn how to heal myself at spiritual level.

At that time I was in Ahmedabad. When I contacted Reiki Grand Master Sachin Bangera, fortunately he was in Ahmedabad. When I met him I felt I found a Guide, which I was looking for. He listened to all my experiences and confusion and guided me very well when I needed the most. He has been there since then and guided me in my journey


Then I found my Life Purpose...



After getting Reiki 3rd degree I realized I had to do something more with my life. I always thought something was missing in my life. I found out what was missing in my life, I found my purpose and  started Reiki and meditation to fill the void I was feeling. I found out that I was a" light worker."

As a light worker I strongly felt that I wanted to help people to learn that they can heal themselves from any problems they might be facing.

Then with the help and guidance of my teacher, Sachin Bangera I was attuned for Master Degree. From that day onward I have felt as if a new beginning is emerging for me.

Reiki has acted as a catalyst to my spiritual enlightenment and its progress. Practicing Reiki does not mean that I will not experience ups and downs of life. But Reiki gives you hope and guidance to make sure you are at the right path in your life and process your emotions in a healthy way.

Reiki is a technique that helps you feel light and free of burden. Reiki balances your chakras. And when all your Chakras are balanced, life changes for better. And you invite abundance in all areas of life.


My healing Experience with Reiki



I can go on and on about the benefits of Reiki. All I would say is, Reiki is something, which can be understood only when you experience it yourself. Reiki is a positive energy which you allow in your life by feeling it. In my case Reiki has helped me heal my physical ailments.

I had low immunity and used to suffer from throat infection every now and then. When I started doing Reiki for throat infection it worked. I was less dependent on medicines and healed my body with Reiki. Whenever I had throat infection I did Reiki and it heals even before I take any medicine. I do recommend my students to take medical help when needed and do Reiki in addition to regular medicine.

My experience with Reiki in healing other people. 

I have helped my friend with Reiki to heal her anxiety issues. I used to give her Reiki and she benefited from Reiki. After experiencing the changes in herself she was encouraged to learn Reiki and heal herself.

When I told my other friends about Reiki they all were also encouraged to learn and they have had wonderful experiences too. I now have many people in my circle who are Reiki practitioners. My goal is to spread Reiki in Gandhidham, Bhuj, Mandvi, Mundra, Rajkot and Mumbai.

I have given Reiki to injured animals and they have healed with the help of Reiki. I have been practicing Reiki for around 10 years. Through Reiki, I have been able to achieve one thing that everyone is searching for nowadays, balance and harmony within oneself.

I would conclude by saying that Reiki is a positive energy that has transformed my life. When you welcome Reiki in your life, it brings balance and harmony in your life, leading to an abundant and blissful life.

I would love you see your comments. Please feel free to WhatsApp me if you have any questions. Namaste!






Zeny Adesara
Reiki Master Teacher

+91-9998527120


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