Reiki Workshop in Mumbai

Reiki Workshops in Mumbai

Reiki is a spiritual experience. In the Reiki workshop you will learn how to heal yourself and others. Come and experience the oneness with existence and discover your true nature.

Many people read about Reiki but that does not give them the same kind of divine experience. When you participate in a Reiki level 1 workshop and learn from a trained Reiki Master, you receive the Reiki attunement and things start to change.




You start to feel the Reiki energy. You feel a warm sensation as if you are surrounded by white light. To some it feels like the soft touch of silk.

What you will learn in the Reiki 1 Workshop:

1. How Reiki does not work at symptom level but works at the cause level to help the body in getting rid of any disease and bring about energy balance and health. 
2. How to transform your relationship with yourself and others with the recitation of the Reiki principles. 
3. Reiki practice helps you center your energy. You can feel your core, the energy centers of your body and flow of energy in your body.
4. Create a new reality by changing the blue print of reality. When you make changes at the energy level, the changes manifest at the material level.
5. When you get connected to Reiki through your Reiki Master you are not alone any more. Every time you turn on Reiki in a Reiki session you get valuable guidance that you can use to improve your life.
6. Your view of life changes. With a spiritual perspective your attitude and behavior is purified and you are guided to take spontaneous actions to fulfill your dreams and goals.
7. You feel more alive and alert. You feel more energetic and you are able to enjoy life better.

• Read about other benefits here: Reiki Level 1 Benefits

Reiki 1 workshop is open to anyone who want to learn healing and stay healthier physically, mentally, emotionally and spiritually for the rest of the life. You can support family and friends when they need help. All you need is a open mind, a desire to learn and grow holistically.

After the Reiki First Degree Course you need to practice daily for 21 days. This is also know as the cleansing period. During your course we will teach you what you need to do to get the most benefit from this. During there 21 days Reiki becomes a way of life and you continue to multiply the benefits with your ongoing daily practice.

After 21 days you are ready to take the Reiki Second Degree Workshop which enables you to send Reiki into your past, present and future. You can also send Reiki to someone in a different room, another city / town or in different time zone altogether.

You can learn Reiki at home or at our Reiki Center. To schedule a private Reiki Course call us on 9820850475.

OR

Attend the next Reiki level 1 Workshop in Mumbai on this Saturday at our Reiki center. To Register for this Reiki workshop call us on 9820850475.

About the Author: +Sachin Bangera

Sachin is a Reiki Grand Master from Mumbai. His mission is to spread Reiki through his Reiki blog, Reiki workshops and Reiki Teachers. He holds a Masters degree in Educational and Counselling Psychology. As a certified Master Coach he has help many people in achieving important goals in life.

He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with. He can be contacted on +91 9820850475 for organizing Reiki Training for individuals, groups or companies. Besides Reiki Training he conducts Mind Power Workshops & Tarot reading courses in Mumbai.

Reiki and Christianity: Are they Compatible or in Conflict?

Is Reiki Compatible with Christianity?

Reiki is an abundantly practiced healing method. It is believed that, it was discovered and developed by Sensai Mikao Usui. The founder of Reiki happened to be a Buddhist Monk. Just as Einstein's theory of relativity has nothing to do with his religion, Reiki is practiced by people of all religions.

Reiki needs to be studied independent of the religion of it's founder. It is noteworthy that Mikao Usui also studied Christianity and he had equal respect towards all the religions including Christianity.



According to him Reiki is not a religious practice. Reiki is simply a healing method helpful for all human being. Reiki breaks the barrier to the flow of life energy or the vital energy in the human body.

These barriers are developed by the negative energies coming from the negative thoughts, emotions and actions. This negative energy affects every individual. It does not many which religion a person belongs.

Reiki is meant for all the individual of the world for their healthy, happy and prosperous life. Just as people of all religions use 'light bulb' irrespective of the religion of the person who discovered or invented it. Similarly all people can practice Reiki for their betterment.

Reiki is not only related to the Buddhist practice and it is not only helpful for the Buddhist followers. Rather it is helpful for the entire human society. The healing energy of Reiki is present in the Universe. 

The practice of energy healing technique like Reiki is not related to one religion rather it is a path of spirituality. By learning it you can heal and protect yourselves from negativity.

What does Christianity say about Reiki?

Reiki is the practice that is similar to Lord Jesus Christ’s healing process for the sick.  Most of the sacred quotes of Holy Bible give the examples of Lord Jesus Christ’s practice of energy healing. Lord Jesus Christ healed people from their diseases.

The practice of Reiki will keep you cool and calm and take you closer to Lord Jesus Christ.  If you are interested to learn Reiki, you have to convince yourself that the God has selected you as a healer for the human society.

The intelligent, thoughtful and committed Christians keep on searching the proper information and try to understand the concept of Reiki and relating it with the saying of the Holy Bible.

Why Reiki is not against Christianity or any other religion?

According to Reiki, all the diseases are due to the blockage of the life force or the vital force inside the body. The flow of the life force is obstructed by the negative thoughts, feelings and emotions.

The practices of energy healing therapies like Reiki are based on this believe. The practice of healing energy is not at all harmful for religious people.

The Holy Bible says that Lord Jesus came to the world to heal. He said “Come to me, all of you who carry heavy burdens (negative energies), and I’ll give you rest”. If you have love and believe for Lord Jesus then you can practice Reiki without hesitation.

Why is Reiki not in conflict of any religion?

First of all you have to understand that Reiki is an energy healing process for the human society to gain a healthy, wealthy and prosperous life. Reiki is for any individual belonging to any religion who have a desire to lead a healthy, wealthy and prosperous life.

In Reiki a universal energy is working to heal all the negative energies causing harm to any person. This energy is not related to a particular religion.

You can find the examples of using the universal healing energy in all the religions like Hinduism, Christianity, and Buddhism etc. This universal healing energy comes from the universe not from the healer’s hand. It comes from the universe and flows into the receiver's body through the healer’s hand.

The motto of all the religions is to spread the love and prosperity among the human society. Reiki also does the same thing by using the universal energy. So, Reiki does not have any conflicts with any religions.

You have to understand the concept of Reiki and the saying of the Holy Bible. Co-relate these and you will definitely find that, there is compatibility between Christianity and the practice of Reiki. The practice of Reiki will definitely make you closer to Lord Jesus Christ.

Now days a number of Christians have become Reiki practitioners are practicing Reiki regularly and they have become more close to God. You can find Reiki practitioners organizing Reiki Circles in Churches as well. These people have understood the real meaning of the sayings of the Holy Bible and the relationship between the sayings of the Holy Bible and the concept of Reiki.

You can also practice the same without any hesitations because it will make you closer to Lord Jesus Christ. Learn Reiki and be a healer for the human society to be closer to God.

About the Author: Dr. Priyabrata Kalikinkar Ojha

Dr.Priyabrata is a Physiotherapist from Bhubaneswar, Odisha. He has completed his Bachelor of Physiotherapy (BPT) from Utkal University, Odisha with honors in Alternative Medicines and Orthopedic Physiotherapy. He is also a Certified Orthopedic Manual Therapist and life time member of Manual Therapy Foundation of India (MTFI).  He has interest in writing the articles on Physiotherapy and medical conditions as well as on alternative therapies like Reiki.

Reiki for Success in Exams

How Students Can Use Reiki for Exams

During examinations some students may feel more stress than others. There are many factors that affect the psychological condition of the students and ultimately affect their examination results. Reiki can help you or your loved one is preparing for any examination and get success in that exams. Reiki will help improve memory & concentration, decrease mental stress, decrease the fear of examination, increase confidence level and increase the capacity of logical and intuitive thinking. 



The holistic approach of Reiki therapy helps you get the fruits of your hard labor and makes you successful in your examination. Reiki is a blessing if you want to succeed in examinations. You must learn Reiki to apply it on yourself to get success in examinations.

You can apply your Reiki knowledge in following ways to get rid from all these above mentioned problems and get the desired result in your examination. Lets look at all the benefits you can get by practicing Reiki during exams:

1. Decrease mental stress: Anyone who is going to attend an examination may face some mental stress. This mental stress may affect in the preparation for the examination. Even if you have learnt only the First Degree of Reiki you can utilize your what you have learnt in your Reiki Level 1 Class to overcome this problem. You can relieve your mental stress and remove your mental blockages by placing your healing hands on your crown chakra, heart chakra, throat chakra and brow chakra. Your power of healing will dissolve all your mental blockages and charge your chakras to cure you from mental stress. In this way you can help yourself by applying your Reiki knowledge to get a peaceful and stress free mind to boost your examination preparation.
2. Decrease your fear of examination: Some students are liable to get a little bit of fear before the examination. Fear decreases your confidence level and all other abilities of your brain. Advanced form of Reiki known as Reiki Level II is very helpful in this condition. Here you can use the Reiki symbols for Emotional Release in 7 Steps. These 7 steps remove fear from the students mind and energizes the mind. You can use these specific Reiki symbols to get instant and lasting results. The effects of these symbols will continuously act on you until you are healed absolutely.
3. Improve your concentration: This is the common problem with maximum number of students. If you are also suffering from lack of concentration then, your Reiki knowledge will help you to overcome this barrier. You can make yourself free from all the unwanted thoughts and can improve your concentration and totally focus on study. Apply your Reiki knowledge to activate your pituitary gland near your fore head. This gland controls all the functions of other hormone secreting endocrine glands. Place your healing hand on your fore head to activate your pituitary gland to harmonize the functions of all other endocrine glands. In this way Reiki will bring clarity in your thinking and make you to concentrate in study in a better way.
4. Improve your Memory: Memory power is essential. Some students are suffering from memory loss. Brain or encephalon is the main organ of your body responsible for your memory. You can activate your brain for a better memory power. After learning Reiki you can send Reiki energy to your brain to activate it. Other techniques like affirmation and visualization are very much helpful to improve your memory status. To activate your brain you can adopt one easy Reiki technique. You can place your two hands over your two hemispheres of your brain (either side of the brain). It will pass energy to your brain to stimulate the memory centre. You can do it while studying also. If you are writing you can place one hand on half of your brain then on other half. After regular practice you can feel the power of Reiki in improving your memory.
5. Improve your logical thinking: During examination preparation, piles of pressure and tension affect your mental ability. These factors decrease your capacity to think coherently. To get clarity in thinking and expression you have to concentrate on your Vishudha chakra or Throat Plexus. Give Reiki to this energy centers to improve your logical thinking, creativity and writing for better performance in examination.
6. Increasing your self-confidence: Some students need more confidence on their ability to get success in the examination. An inferiority feeling comes up when in stressed situation. This might be due to their past experiences, which is stored in their subconscious mind. Reiki Second Degree techniques and specific Reiki symbols can help to improve self-confidence to face the examination.

Reiki is not only meant for the ailing people rather it is also for the healthy people to acquire goals, positive states, good qualities and all round prosperity. It can maintain the health condition of the healthy person and help him to achieve all the imagined goals. If you want to get success in examinations or interviews, you can learn the fruitful techniques of Reiki and apply it on you and feel the positive power of Reiki.

About the Author: Dr. Priyabrata Kalikinkar Ojha

Dr. Priyabrata is a Physiotherapist from Bhubaneswar, Odisha. He has completed his Bachelor of Physiotherapy (BPT) from Utkal University, Odisha with honors in Alternative Medicines and Orthopedic Physiotherapy. He is also a Certified Orthopedic Manual Therapist and life time member of Manual Therapy Foundation of India (MTFI).  He has interest in writing the articles on Physiotherapy and medical conditions as well as on alternative therapies like Reiki.

How Does Reiki Work?

Do You Want Evidence That Reiki Works?

Reiki is one of the most popular alternative methods of treatment.  Reiki accelerates the healing process when it is practiced along with the medical and other forms of treatment. Mental stress and fear have major contribution to diseases and disorders. Reiki decreases the mental stress, fear and induces the relaxation. 

Today, medical doctors, chiropractors, osteopathic physicians, physiotherapists, psychologists and psychotherapists are interested to learn Reiki for better result for their clients. If you want proof that Reiki works I invite you to learn Reiki and get first hand evidence that Reiki works.

As we know, Reiki is a holistic approach that accelerates the healing process for different kinds of treatment. Reiki acts in the following ways to speed up the healing mechanism of body. 

1. It decreases the mental stress and tension. 
2. It induces the deep relaxation.
3. It channelizes the flow of vital energy by releasing the blockages in different organs.
4. It assists the detoxification process.

This is how Reiki Works

If you want to learn Reiki, first you have to understand its principles. The entire system of Reiki is based on these principles. According to Reiki, we are alive as the life force or vital force continuously flows throughout our body. This force flows through certain pathways known as meridians, chakras or nadis. This force also flows around us in a form of energy field known as aura. 

This force provides energy to different cells, tissues, systems, organs and other body parts. By this way this force helps the living body to maintain itself. Interruption in the flow of life force is the cause of dysfunction in different organs and body parts.  Blockage of life force to a particular organ affects its functions.

Life force is also very much sensitive to emotions, feelings and thoughts. The flow of this force is affected by the negative thoughts of the human being.  Negative thoughts affect the energy field and block the flow of life force in the body. In this way the life force gets blocked in the human body and affects the normal physiology and metabolism of the body and its different parts. 

If this mental stress and negative thoughts are not released or broken then it may have bad impacts on the body. The bad impacts may range from minor pain to severe diseases like cardiac problems, respiratory problems, digestive disorders etc.

The principle of Reiki says, all the diseases and the disorders are due to blockage of life force and enhanced by the negative thoughts and negative feelings. So, a positive energy is required to nullify the effects of the negative thoughts.  Reiki is that positive energy which recharges the energy field or aura and dissolves the negative thoughts.  In this way Reiki helps the life force to flow smoothly again inside the body.

How Reiki Healing Works

Reiki is one of the holistic approaches for healing and guided by higher consciousness. Reiki knows the actual type and the amount of energy required for the receiver. Reiki energy adjusts itself to create an appropriate impact on the receiver.  Reiki is a gift for the humankind. As it is absolutely directed by the Universe. 

This energy is never depleted as it is a channeled energy from the center of the Universe. A practitioner increase his power of healing every time he gives healing to the receiver.

As we know, Reiki is a supportive system to enhance the healing. Reiki provides better results when used along with medical treatment. You can learn this noble technique to get rid of mental stress and tensions. 

When you apply it on yourself, you speed up the healing mechanisms of your body. You can also send this healing energy to anyone to accelerate their recovery to good health once you complete Reiki 2nd degree course. It is always recommended to use Reiki method along with medical treatment and medical consultation to get fast recovery.

About the Author: Dr. Priyabrata Kalikinkar Ojha

Dr. Priyabrata is a Physiotherapist from Bhubaneswar, Odisha. He has completed his Bachelor of Physiotherapy (BPT) from Utkal University, Odisha with honors in Alternative Medicines and Orthopedic Physiotherapy. He is also a Certified Orthopedic Manual Therapist and life time member of Manual Therapy Foundation of India (MTFI).  He has interest in writing the articles on Physiotherapy and medical conditions  as well as on  alternative therapies like Reiki.

How to Start Reiki Circle?

5 Tips to start and conduct a Reiki Circle

Reiki Circle is a kind of get together of Reiki practitioners for healing each other and sharing knowledge & personal experiences. Reiki practitioners also discuss recent trends and various topics on professional development. 

Reiki Circle is also known as Reiki Share or Reiki Exchange. Reiki Circle helps you improves your Reiki knowledge and healing experience. Reiki circle helps you become a better healer and spread Reiki to more number of people in your community. 

Reiki Healing Circle

At Nalanda Reiki Center we conduct Reiki healing circles every Sunday. Reiki Practitioners come and practice Reiki healing on each other. We do meditation together and we share our experiences. 

In the practice of Reiki It is very important to meet meet your teacher regularly and learn from him or her. So the Reiki circle is an opportunity to ask questions so that you have a deeper understanding of Reiki.

Want to be part of upcoming Reiki Circle in Mumbai?

Join our Reiki Circle WhatsApp Group if you are from Mumbai.

How to organise a Reiki Circle

If you are a Reiki Therapy practitioner and want to organize a Reiki Circle then you make use of the tips in this post. These tips will definitely help you to make your Reiki Circle successful and long lasting. 

1. Determine the budget: For all the arrangement money plays a vital role. So you have to determine your budget to organize a Reiki Circle. To cover the expenses of the Reiki Circle the host may collect some registration fees. Sometimes Reiki practitioners willingly contribute to the event. You can arrange some sponsorship also. Many people have a desire to sponsor for such events. You can contact them. 
2. Determine the Eligibility of the delegates: You have to determine the eligibility of the delegates. You have to decide whether only renowned practitioners will be the delegates or the beginners too. Even most of the physicians, physiotherapists, osteopathic physicians, chiropractic practitioners and other alternative medical practitioners along with other health practitioners are willing to take the advantages of Reiki for better result in their practices. You may invite them for your Reiki Circle.
3. Do the advertisement: To make your Reiki Circle more highlight and successful you have to think about the advertisement of your Reiki Circle. You can use your friend circle to spread the news of such kind of program. Even you can use the benefits of the social medias like Facebook and twitter. You can distribute leaflets. By this way you can bring the attention of other practitioners, students of Reiki therapy and the public also.
4. Determine the agenda: Before all you have to prepare the blueprint for your Reiki Share.  What are the things you want to include in it? You can take the advice of other Reiki professionals having experiences in organizing such kind of program. You may include the personal experiences of professionals in the practice, discussions on recent trends of Reiki therapy, question answer session, practical session and discussions on the development of the Reiki Circle. As meditation is the undivided part of the holistic approach you have to include meditation definitely. 
5. Determine the venue: You have to choose a suitable venue which will be in a calm atmosphere to discuss and other activities of the program like meditation. That place should be easily reachable for all the delegates. Better to arrange the Reiki Circle in a known place like local hall, community center  temple hall. For small number delegates you can also arrange it in your own home also. If you want to add the practical session then you have to choose the place which can accommodate the required number of practical tables.

Some more tips to make the Reiki Circle more meaningful and attractive:

• Enlist the required materials: What are the materials are required you have to do the list for smooth running of the program. You should arrange materials for all the sessions of the Reiki circle. Chairs, tables you have to arrange according to the number of delegates. You have to arrange practical tables, bed sheets, pillows for practical sessions and mats for meditation.
• Do arrange inside the hall: You have to arrange the seats in such a way that each delegate will feel comfortable for the discussion with other delegates. Appropriate light arrangement you have to do in that hall. Arrange the tables with bedsits and pillows for the practical session. Make different groups among the delegates and provide one table to each group with all the arrangements. You have to determine the delegate and table ratio.

Activities for your Reiki Circle:

1. Sharing by each delegates: Each and every participant should get chance to share his personal views. So that, every participant will feel included in the discussion.
2. Question and answer session: In this session participants may ask questions among themselves or they can ask questions to the renowned Reiki practitioner coming as guest.
3. Reiki group healing / practical: Here all the participants should try to solve each other’s ailments by giving Reiki healing. This practical session helps the participants to achieve their goals.
4. Meditation: Meditation is the undivided part of spiritual activities. It plays a vital role in a holistic approach like Reiki. All most all the Reiki practitioners practice meditation. It improves the quality of the Reiki Circle.
5. Announcements of future events: At last you have to announce the date, time and the venue of the next Reiki Circle. The suitable time should be decided for the next circle. Even you can include the information of other Reiki related program.
6. Refreshments & networking: Arrangement of refreshment is a good idea. You can offer tea, coffee or healthy snacks to the delegates. During this time students can interact with each other

About the Author: Dr. Priyabrata Kalikinkar Ojha

Dr.Priyabrata is a Physiotherapist from Bhubaneswar, Odisha, India. He has completed his Bachelor of Physiotherapy (BPT) from Utkal University, Odisha with honors in Alternative Medicines and Orthopedic Physiotherapy. He is also a Certified Orthopedic Manual Therapist and life time member of Manual Therapy Foundation of India (MTFI).  He has interest in writing articles on Physiotherapy and medical conditions  as well as on  alternative therapies like Reiki. 

How To Do A Reiki Massage

What is a Reiki Massage?

Reiki massage is a Energy Massage. Reiki Practitioners and Massage therapists who have learnt Reiki offer Reiki massage to their clients. If you have completed Reiki Second Degree or Reiki Third Degree you can easily give Reiki massage to anyone. Reiki massage is very different from other types of massages.

Reiki massage is Reiki healing at the level of muscles, tissues and cells in your body. Essentially, in a Reiki massage we align our-self with the Universal Life Force Energy - Reiki and direct the flow of the Reiki energy to the cells, tissues and muscles.

Reiki energy is sent with the intention of releasing stress and relaxing the body. Reiki symbols are installed into different part of the body for releasing stress. All this is done without giving any physical pressure.

The reason why traditional massage therapists are learning Reiki and incorporate Reiki massage in their offerings is because this kind of massage is very soothing, relaxing and refreshing. Clients who experience this once come back for more and recommend them to others too.

While giving Reiki massage the person can be fully clothed because there is no need to apply pressure on the body. A gentle touch and the soothing flow of Reiki Energy puts the person into a deep state of relaxation. (Reiki massage can also be done without touching.)

Combined with a gentle hands-on touch healing, the Reiki symbols are used like a lazer to focus on various organs and body parts. This focused Reiki energy can be a powerful way of releasing stress and filling the gaps of energy in the body.

Benefits of Reiki Massage

An hour of Reiki Massage can help you in releasing tons of accumulated stress and can energies your body at cellular level in unimaginable ways. Your daily Reiki self treatment helps you dissolve the daily stress and allows you to stay healthy and prevent illnesses. But with Reiki Massage there is a deep cleansing that takes place.

Stress due past experiences will be released, making you light, free and open, to experience a new phase in your life. Reiki massage can take an hour or more and it is best done by someone who has completed Reiki Level 2 or 3. When done by an experience Reiki Master it can transform your life and make you a new person.

Reiki massage can start from your feet, all the way up to your head and each body part on the way up is placed in a deep state of relaxation. The person taking the Reiki massage will experience various sensation and might feel warm or feel as if something is dissolving or something is evaporating from the body.

For the person giving the Reiki massage it is equally rewarding experience because in Reiki the Universal Life Force Energy flows through you so the more Reiki you give to others the more you benefit. This is one more reason why many Massage Therapists are practicing Reiki and recommending Reiki massage to their clients.

To do a Reiki massage you have to at least complete Reiki second degree, then you can do Reiki massage for your loved ones and have them (if they have completed Reiki level 2) do it for you at home. Even if you do Reiki massage once a month it can be a refreshing experience and can leave you energized and healed a very deep levels.

Giving and receiving Reiki massage can transform a person as deep issues may get resolved automatically at a subconscious level. It is an experience that can open your heart and nurture your cells to be more creative, free, open and full of love. For some it may be a good way to renew yourself.

A 60 Minute long Reiki Massage can have such a calming and relaxing effect on you that it can leave you energized for one full year. Reiki massage is a wonderful way to forget everything else and just enjoy your being and renew yourself for something big.

You take a Reiki massage when you want to start something new in your life or a new phase in life or you can choose to make it a regular monthly activity to stay at the peak of health, vitality and creativity.

About the Author: +Sachin Bangera

Sachin is a Reiki Master from Mumbai. His mission is to spread Reiki to 1 million people each year through his blog, workshops and team of Reiki Teachers. He holds a Masters degree in Educational and Counselling Psychology. He is also a certified Master Coach.

He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with. He can be contacted on +91 9820850475 for organizing Reiki Training for individuals, groups or companies.

How to Use Reiki for Better Sleep

Using Reiki for Better Sleep

In my last post I talked about how Reiki can boost your immune system, today I am going to share with you how to use Reiki for better sleep at night. Be it a loss of sleep due to too much thinking or be it a medical condition of insomnia, Reiki can be of great help.

Sleeplessness can occur to people of all ages in times of stress. Its normal for people to experience reduced sleep in old age. But for young people, good sleep is a must. Otherwise it can cause lots of health problems.

If this remains untreated, people may suffer from health hazards like amnesia (loss of memory), cardiac problems, mental depressions, irritability, muscle ache, immune deficiency and they may face accidents while handling heavy machines or while driving a vehicle.

In order to get rid from this problem along with associated dangers its important to take medical help and practice Reiki for good sleep. Reiki can aid faster recovery to optimal health. Reiki goes hand in hand with the recommendations of the Doctor.

People who take sleeping pills indiscriminately or who consume narcotic drugs or beverages, may cause more harm to the body than lack of sleep. So instead of such unhealthy options, they can get the help of this holistic and spiritual treatment of Reiki.

• If you are new to Reiki read this -> What Is Reiki And How Does It Work and contact me to join the upcoming Reiki course.

It has been observed that people who have learnt Reiki or have undergone Reiki treatment for sleeplessness are able to enter a completely relaxed state of mind easily.

Most important Reiki point for better sleep

You have to give Reiki self treatment on the 3rd eye chakra to get rid of the problem of insomnia or sleeplessness. With regular practice of Reiki you can enter deep sleep in minutes.

I have many students who came to learn Reiki for better sleep and when they came for Reiki 2nd degree course they had overcome the problem of sleep.

Before I start the Reiki course I normally ask if the student or any family member has any problem. One of my student Dr Pereira had mentioned to me that his father had insomnia.

As an assignment I told him to give Reiki on 3rd eye chakra to his father just before going to sleep. He gave Reiki for approx 15 minutes. His father did not even remember when he fell asleep. He woke up feeling refreshed after many months.

It also has been reported many times by many of my students that even the first session of Reiki gives good results. Many insomniac people often sleep better as compared to the other days when Reiki is given to them.

Also, Reiki self treatment procedure on all the 7 chakra's has a relaxing impact on the body and the mind. It is one of the most important and rewarding thing to do for good sleep. Sleep has a refreshing effect on the body as well as on the mind.

Mudra Therapy for Better Sleep

As per Mudra Therapy Gyan Mudra is very useful in getting natural sleep. For this you have to bring together the tip of the index fingure and the thumb as shown in the image below.

You have to hold this hand mudra for minimum 10 to 15 for it to get activated. If you do this 15 minutes 3 times a day, you get good results. While on the bed do it till you get sleep.

Reiki practitioners will get faster and better results because they are familiar with energy work and the channel are open after Reiki attunement.

• If you are interested to learn more about Mudras, Check Mudra Therapy for Reiki Practitioners
  

Is it OK to fall asleep during Reiki?

Reiki therapy harmonizes all the chakras or the energy centers of the body. Reiki self healing procedure can be followed any time of the day to get peace and relaxation you want. But particularly for this condition one should practice it before going to sleep to get the best result.

A deep sleep and relaxation can be experienced by the practitioner if he or she falls asleep while performing this procedure.

Reiki Hand Positions for Sleep

The practitioner should maintain each position at least for five minutes. He or she has to maintain four positions. These procedures should be followed one by one from position 1 to position 4.

• Note: For this procedure to work at optimum level you should have completed Reiki Level 1 but there is no harm to try it even now so you can see the difference when you do learn Reiki yourself.

Reiki Positions 1 for Sleep

In the first position the two palms should be kept on both the closed eyes and the palms should rest on the cheek bones of either sides of the face.

This position usually reduces the mental stress and purifies your thoughts. This position also accelerates the meditative state. This position should be maintained for five minutes.

Reiki Positions 2 for Sleep

Next, both the hands should be placed on chest on both sides. Fingers should touch lower borders of the collar bones or clavicles of either side.

This position normalizes the blood pressure, harmonizes the heart rate, and improves the functions of immune system and the lymphatic system in the body.

Reiki Positions 3 for Sleep

After this, one hand should be kept above the navel and another hand should be kept below the navel and the Reiki practitioner should just relax himself or herself maximally to facilitate the flow of Reiki energy throughout the body.

This procedure is helpful to restore the energy and the vital physiological functions of the body. It is helpful to treat the digestive organs including stomach and also heals the solar plexus. This position is usually helpful for the strong emotions like fear and depression.

Reiki Positions 4 for Sleep

Finally in the last position, both the hands should be kept on the lower abdomen in the shape of “V”. The finger tips should touch each other at pubic area (the meeting point of both the pubic bones).

This position is helpful to treat the coupling organs and excretory organs like bladder and urethra. It enhances the level of trust and self confidence, which in turn helps to acquire a easy sleep.

• Also check out more detailed 12 step process: Reiki Hand Positions for Treating Self & Others
• Join Reiki Facebook Group

After completing all the steps in this self-treatment process, the Reiki practitioner can experiences a deep calmness within himself. The practitioner should be in this state of deep relaxation as long as he/she desires or fall asleep in this deeply satisfying state.

• Follow me @sach1111in on Instagram and click on the link in bio for useful resources, including my Group where I share Guided Meditations.
  

Please share your success stories of using Reiki for better sleep in comments below for the benefit of fellow Reiki practitioners!

About the Author: +Sachin Bangera

Sachin is a Reiki Master Teacher and an expert in long distance Reiki healing from Mumbai. His mission is to spread Reiki through his blog, workshops and team of Reiki Teachers. He holds a Masters degree in Educational and Counseling Psychology. He is also a certified Master Coach. 

He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with. He can be contacted on +91 9820850475 for organizing Reiki Training for individuals, groups or companies.

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Reiki Level 1 in Mira Road Mumbai

Learn Reiki in Mira Road!

Reiki is not only an alternative healing method but a spiritual practice for your all round development. The word Reiki is a Japanese term and it means 'Higher Energy'. You are welcome to learn Reiki at our Reiki center in Mira Road.

Reiki has been known and practices since time immemorial. Reiki has been also translated to mean 'Life Force Energy'. Since it is all pervasive it is also referred to as Universal Life Force Energy.

In the Reiki Level 1 Course you will learn more about Reiki Energy. You will learn how to activate this energy and how to use this energy to heal your body, mind and spirit.




We conduct Reiki courses in Mira Road every week.

• In the Reiki level 1 course you will learn how to give Reiki to your self and to others to gain better health, mental clarity, emotional freedom and spiritual bliss. Check out the Reiki Level 1 Benefits 
• Reiki Level 1 Workshop is the beginning of your training, coaching and mentoring with your Reiki Master for transforming each and every area of life with Reiki.
• You will get your Reiki Level 1 Certificate, Manual and MP3 meditation tracks at the end of the course.
• The duration for this course is 4 hours followed by 21 days of Reiki practice. After 21 days to can proceed to Reiki Level 2 Course.
• To register for the Reiki Level 1 Training call or WhatsApp us on 9820850475. 
• You must confirm your enrollment on phone to reserve your seat, as we take limited number of students to give personal attention to the needs of each and every student.
• We will also dive deeper into the origin and history of Reiki as well as understand how to transform our day to day life with Reiki practice. 

Fill the form below and we will get in touch with you soon!

Other Reiki Courses in Mira Road

• Reiki second degree course
• Reiki third degree course
• Reiki Master degree course
• Reiki Grand Master degree course

Reiki Center in Mira Road

The Reiki center in Mira road is in Sector 9, Shanti Nagar, Mira Road East, Thane 401107. Once you will register for any of the courses you will get the complete address. Reiki Grand Master Sudhir Damania meets only on appointment. 

You can call or WhatsApp us on 9820850475 to register yourself in the upcoming Reiki courses in Mira Road.

About the Author: +Sachin Bangera

Sachin is a Reiki Master from Mumbai. His mission is to spread Reiki through his blog, workshops and a network of like minded Reiki Masters in Mumbai, Thane, Navi Mumbai, Delhi, Ahmedabad and other cities.

He holds a Masters degree in Educational and Counseling Psychology. He is also a certified Master Coach. He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with.

He can be contacted on +91 9820850475 for organizing Reiki Training and Mind Power Workshops for groups or companies.

Nalanda Reiki Center

- Reiki learning Center in Mumbai -

Shop No 171, First Floor, Raghuleela Mall, Off S. V. Road, Poisar, Kandivali West, Mumbai, Maharashtra, India

Phone: 9820850475

Reiki Healing Boosts Immune System

3 Ways to Strengthen Your Immune System

Studies have confirmed positive effect of Reiki on the immune system. Today lets look how with the help of Reiki healing you can give a boost to your immune system.

• Nutritious food can be charged with Reiki to make them even more nourishing. Eating a variety of Reiki charged fruits, vegetables, whole grains and nuts is a easy, natural and healthy way to strengthen your immune system. Avoid junk/fast food and Sugar.
• Nutritious food supplements: These come in various forms like multivitamins, Chyawanprash, Probiotics, etc. They help you build a healthy body and mind. 
• Natural Reiki healing: Reiki nourishes the body, mind and spirit. Reiki is a natural, cost effective and safe way to enhance health, physical growth as well as mental, emotional and spiritual well being.

There have been many experiments that have validated the positive effects of Reiki healing on the immune system. One such study at the Helfgott Research Institute shows that Reiki increases the number of white blood cells, thus enhancing the immune system.

Another study by Dr. Bengssten demonstrated that Reiki treatment increases hemoglobin levels. Another study shows that Reiki treatment changes the functioning of the autonomic nervous system.

These studies make it very clear that Reiki brings about measurable improvements in health and well being of the practitioners.

How Reiki strengthens the Immune System

Stress disrupts the flow of energy in our body. The practice of Reiki reduces stress levels as it relaxes you and builds your ability to handle stress. Reiki brings energy balance in our body.

The magnetic fiends around the hands of Reiki practitioners produce alpha and theta waves. These waves are associated with healing, relaxation and good health. These waves are similar to those produced when we are in deep sleep during which the body restores itself to regain the balance, vitality and good health.

Reiki lets you get a sound sleep and let the hormones heal the body. Becoming a Reiki practitioner also lets you contribute to others and this gives you an opportunity to socialize with more people and make more friends. Socializing is yet another stress buster and helps you strengthen your immune system.

Building An Immune India for our Future Generation

Knowing the above facts, it is our duty to not only stay healthy but to build an environment where children can also learn how to stay healthy and build an immune and strong nation.

When plants can grow faster, stronger and better with Reiki, why not give Reiki to children for their all round development?

I urge parents to understand the nature of Reiki and learn Reiki so that they can themselves validate the benefits of Reiki and make everyday life for themselves and their children healthier and stronger.

Many parents are already using Reiki to help children be more creative, have better memory, strong teeth & bones and stronger immune system.

Due to the growing number of studies indicating the efficacy of Reiki as a natural treatment method, more and more people are learning Reiki for self treatment and treating near and dear ones.

It is a know fact that Reiki treatment can significantly reduce pain along with bringing improvements in the functioning of the immune system and the nervous system.

As we see more and more hospitals and doctors accept the reality of Reiki healing it makes a lot of sense for individuals to take responsibility of their own health and well being by learning and practicing Reiki for themselves and their family.

Many people who practice Reiki will tell you that they are less prone to illness and that they have gotten rid of common cold, etc due to the boost they got to their immune system from their Reiki practice.

Learning Reiki makes sense because even a single Reiki practitioner impacts the life of many people around - including family members and friends. They become a source of health and happiness for everyone around.

With regular Reiki practice the all the organs get adequate supply of energy and the body is able to restore itself to optimum capacity and functioning. Lets learn Reiki and spread the message of Reiki to Build an Immune India.

About the Author: +Sachin Bangera

Sachin is a Reiki Master from Mumbai. His mission is to spread Reiki to 1 million people each year through his blog, workshops and team of Reiki Teachers. He holds a Masters degree in Educational and Counseling Psychology.

He is also a certified Master Coach. He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with.

He can be contacted on +91 9820850475 for organizing Reiki Training for individuals, groups or companies.

Reiki Second Degree Benefits & Course Contents

Reiki Second degree Course

Reiki second degree course is for students who have completed Reiki first degree course and have been practicing Reiki at least for at least 21 days on a fairly regular basis. 

If there have been breaks in between its fine. Whats more important is how you feel when you do Reiki. Do you feel good? Positive? Relaxed? 

If the answer is yes then you are read to advance further on the Reiki path. Reiki is a system and you have to learn it in its entirety for maximum benefit.

Also don't miss our weekly Reiki webinars. If you are on Instagram, follow @nalandawellness and if you are on Telegram join our group 'ilovereiki' for regular updates.

What's Possible with Reiki Second Degree Course

Reiki second degree gives you power to create new realities with Reiki symbols. Reiki level 1 opens up a new world for many people but you are limited to physical realities. With Reiki level 2 you break free from that and enter a new realm where you can go beyond time and space.

One of my student resolved a property dispute in her family after applying Reiki level 2 techniques. The property was very big and was worth a fortune. It was unbelievable for her to see how things changed. If was a miracle for her.

If the students practice in insufficient, I have sometimes asked students to practice self healing or some other assignment for few more days before accepting his/her request to learn Reiki second degree.

Reiki 2nd degree course should be taken once you complete your 21 day practice of Reiki first degree. You are ready for Reiki 2nd degree attunement when any of these things happen:

• You feel more relaxed, happy, peaceful, etc during your daily Reiki self treatment
  
• You notice change in your behavior, like feeling more calm, balanced, etc.
• You have experienced peace, happiness or joy during your meditation or Reiki practice
• You feel good when Reiki energy is flowing through you
• You feel like doing Reiki more often
• You can feel changes in your body and hands when Reiki energy is flowing through you
• You have given Reiki treatment to a family member or friend and they felt better
• You have improved your health or state of mind in some way
• You feel you are growing spiritually with your Reiki practice
• You feel like making Reiki a part of your life
• You feel an inner calling for Reiki second degree course

If you feel any one of the above symptoms then you are ready to move ahead.

Reiki Second Degree Benefits:

• Your healing power is increased 10 folds
• Your Reiki experience is deepened
• You can treat more that 1 person at once
• Your touch healing becomes faster and more powerful
• You learn to do distance healing to friends and family in other city
  
• You can heal past, present and future
• Heal the inner child
  
• You develop your intuition and creativity
• You get access to become emotionally free
• You can heal people at mental and emotional level
• Heal people who feel low or depressed
  
• You can heal people in different time zones
• Activate Reiki faster than before
• and much more!!!
  

Reiki 2nd degree course contents

• Quick recap and discussion on experiences of Reiki level 1
• Expectations and goals
• Introduction to Reiki Symbols and their uses
• Reiki 2nd degree symbols - how to draw the symbols, their meanings and pronunciation
• Reiki 2nd degree attunement to the energies of the symbols
  
• Healing with the power of intention
• 3 ways to draw the symbols 
• Meditation on the Reiki symbols
• Discuss various applications of the Reiki symbols
• How to conduct distance healing session
• How to give Reiki to achieve goals
• Send distance healing to someone
• Emotional healing of past events
• Using Reiki to heal addictions
• How to get rid of fear and other negative emotions
• How to energize outcomes and goals for manifestation
• Ethical considerations in your practice of Reiki 2nd degree
• How to do Relationship healing with Reiki
• Question and Answer session
• Awarding Reiki second degree certificate of completion
• Instruction for your 21 days practice on self and others
• Overview of Reiki 3rd Degree contents and benefits

Upcoming Reiki 2nd Degree Course

Every week we conduct Reiki second degree course. Choose the batch that is convenient to you.

• Online Course - Monday, Tuesday & Wednesday morning from 7am to 9am
  
• Online Course  - Thursday, Friday & Saturday morning from 7am to 9am
  
• Live course - at Nalanda Reiki Center on alternate Saturday's from 10 am to 5 pm 

= = = > Click here to Register - Reiki Level 2 Course

This is followed by 21 day practice session under the guidance of one of our teachers. Once you complete the course you will get access to our monthly Reiki level 2 webinars.

• Energy exchange is Rs 5000 or $ 80 by Paypal.
• Indian students can register here - Reiki Level 2 Course
• International students can register here - Reiki Level 2 Course
• If you want to use any other mode of payment, Whatsapp me on +91-9820850475
• You will get your Reiki level 2 manual, certificate and mp3 of all the exercises for your daily practice and lifetime guidance!

With the Reiki second degree course your Reiki training will be 66% complete. You will learn to heal at mental and emotional level. You will also be able to heal individuals and groups and help them act for the highest good of all.

You will be able to heal upcoming events of life like an interview or an important meeting and much more!

About the Author: +Sachin Bangera

Sachin is a Reiki Grand Master. He conducts Reiki courses in Mumbai, Pune, Thane & Navi Mumbai. His mission is to spread Reiki to 1 million people each year through his blog, workshops and team of Reiki Teachers. He is an expert in remote Reiki healing for relationship issues.

He holds a Masters degree in Educational and Counseling Psychology. He is also a certified Master Coach. He is committed to spreading Reiki and create health, wealth and happiness for everyone he comes in contact with.

Join Reiki live Q & A sessions on Instagram @nalandawellness