Monday 17 June 2013

Reiki for Positive Thoughts

Doing Reiki for Positive Thoughts

We all know the benefits of positive thinking. When we think positive, positive things happen in our life. One of the characteristics of Reiki is that it is a positive energy.

When we do Reiki we are filled with this positive energy. When sometimes negative thoughts cross the mind we can do Reiki for positive thoughts. This could be one more reason for doing Reiki self treatment daily.

When you are aware of your thoughts during your daily routine, you might notice an occasional negative thought that begins with 'what if...' Example: What if it doesn't work?

You can turn these negative thoughts with positive ones by changing the direction of your thinking to the other side - the positive side. What if it does work? What if it turns out the way I want it? What if I get what I want faster that I can imagine?

Can Reiki heal negative thoughts?

When you give Reiki on your 7 chakras, your full body gets charged and your mind become calm. You feel more positive and optimistic. When you repeat the Reiki principles in the morning and evening, your thoughts will be even more balanced.

Energies Your Thoughts with Reiki

  1. Ask the positive 'what if' question in your mind 
  2. Notice the thoughts, images, feeling and sensations it produces
  3. Keep your hands on your temples and thank the Reiki energy for the manifestation of that thought
  4. (optional) If you have completed second degree of Reiki, you can energize the images with Reiki Symbols. 
  5. (optional) Draw the Reiki symbols on the thought-image in your mind and repeat the words 3 times in your mind 
  6. Notice the after effects on the image as well as your thoughts, emotions, sensations and feelings.
  7. Let everything settle as you keep noticing the changes happening automatically
  8. Acknowledge the Reiki energy for your experience, insight, idea, realization, vision, etc. during this shot exercise / meditation
What you get each time you do this exercise will be different. As you practice you will be able to do this in less than a minute. The key is practicing positive thinking at every opportunity. In this way Reiki will help you be immersed in positive thoughts and achieve your goals.


+Sachin Bangera 

Reiki Master / Teacher


About the author: Sachin Bangera is a Reiki Master / Teacher based in Mumbai. He is the founder of
Nalanda Reiki Center. He travels extensively to spread Reiki to cities like Ahmedabad, Delhi, Dubai, Bangalore, Pune, Nashik. You can follow him on Twitter and Facebook.

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