Wednesday, 19 August 2020

Reiki in São Paulo Brazil

Reiki em São Paulo, Brazil


My name is Lucineia, I currently live in São Paulo, Brazil.  I lived 16 years in Europe and in the last few years I worked in Public Relations in Ibiza.

I felt that something was missing in my life. I had a void inside me, until I found my way by Reiki. 

The first message I received in Reiki, was through a vision of a non-human Being.  So I started my search, to try to understand what my mission here ... I continue this endless search... how can I be useful to help the planet ascend ....

Balancing and Evolving with Reiki

Reiki for me was a game changer, where I found myself, I went through a difficult process to let go of who I thought I was, and wake up to my new self.  
It is the meeting of the universal energy that is constantly around us, with the individual energy of each one of us that balances us.  

Because of its capacity to revitalize the human being, Reiki is indicated for several purposes. Reiki is helpful to overcome pain, reducing stress and anxiety, eliminating toxins, promoting emotional and hormonal balance.

Curso de reiki em São Paulo, Brazil



The practice of Reiki has provided me calmness and tranquility. I have helped people in regaining their self-control and overcoming symptoms of mental illnesses such as panic syndrome and depression.

Reiki has also help my clients in strengthening their autoimmune system. These are some of the reasons why Reiki is more in demand in São Paulo, Brazil

Reiki facilitates the flow of divine energy, bringing us closer to what we already are: spiritual beings.

Doing Reiki, whether in consultation or as a practitioner, helps to balance our physical and mental health, as well as our emotions.  We found peace of mind!

Doing Reiki only reminds us of who we really are: immortal beings of light.

How has been your experience with Reiki? Will you share your experiences with me?


Terapia Reiki em São Paulo, Brazil



If you need Reiki treatment in São Paulo, you can get in tough with me. My Instagram is reiki_1408


Reiki Centro Campinas, São Paulo, Brazil



My address: Campinas, São Paulo, Brazil

Those who wish to experience Reiki treatment can contact me! 

My Instagram is reiki_1408

Reiki in São Paulo Brazil



About Lucineia:

Lucineia is a certified Reiki level 3A Practitioner who is doing Reiki treatments in São Paulo, Brazil. She has education from Brazil and worked in a corporate job in Europe. She loves travelling and has travelled to many countries.


Thursday, 13 August 2020

Reiki Master from Mumbai - Sujata Ghosh

 

My Reiki Journey


Namaste! I am Sujata Ghosh. I am grateful to the Universe for giving me the opportunity to share my Reiki journey on this Reiki blog. I am a Reiki Master based in Mumbai. Today I would like to share with you my spiritual journey in Reiki and my story of how I became a Reiki Master in Mumbai.

My association with Reiki started when I was in Nagpur doing my B. Tech in Electronics and staying in a hostel. I came to know about Reiki from a friend from Ranchi. She told me the benefits of Reiki and how it teaches a person to love and accept oneself. 

I am thankful to her as if she would not have shared, I would not have begun this journey probably. This is the reason I share about Reiki with everyone I come across.

After completing my graduation from Nagpur college, when I was 21 years old, I came home in summer and luckily there was a Reiki workshop in the training center at my father’s office in NTPC Korba. 

My Reiki Level 1 Course and benefits I got



I learnt the first degree from Mrs Amita Singh from Jamshedpur. My parents also learned the Reiki first degree course along with me. I practiced Reiki on myself for the first 21 days and felt satisfied and relaxed.

I continued by Reiki practice and could feel a tingling sensation while giving Reiki to myself. Due to my Reiki practice I got many things that I wanted in life. 

  • I successfully completing my management course from XISS Ranchi 
  • I got a corporate job in Bangalore in 2001.
  • Reiki helped me in changing myself as a person. 
  • I was very impulsive, impatient and I used to lose my temper very often. These things started reducing significantly with my daily Reiki practice. 
  • I used to be anxious about my career. Reiki helped me in reducing anxiety to a large extent. 
  • After a year, I got married at the age of 23 and moved to London.


I was blessed with a daughter Shruti, within three years of marriage and life was quite good. We moved back to India, Kolkata by 2007. I used to keep a diary of gratitude and list all the things which I was thankful for. I wanted to do the second level of Reiki but due to life events I could not proceed further.

I kept on writing a wish list and the area where I needed to work on myself. That helped a lot in coping in a new environment of Kolkata.

I was blessed with my son, Shrinjit, and then slowly things again came back to a new normal. And again we had to moved to Mumbai as my husband’s career progressed. My husband, Sudipta, was working with PwC in Data and analytics.

Finally I did my Reiki Level 2



When I came to the commerce capital of India, I was disturbed with the frantic pace of the people in Mumbai. They were so unconscious of their behavior. During this time I did my second degree from Reiki Grandmaster Mrs. Anjani a senior teacher at Nalanda Reiki Center. It was very very soothing for me to be back in touch with Reiki. 

After learning the second degree I started sending Reiki to my parents who were in Kolkata. My mother was diagnosed with cancer and she had to go for chemotherapy. I continued sending her a lot of Reiki and she started to regain her strength both physically and mentally in an year. 

Reiki second degree course helped me in contributing to my mother even though she was away from me. I am so thankful for this I cant explain.

Other accomplishments from Reiki 2


I continued to practice Reiki Second degree techniques for various things. 

  • I started becoming calmer and started accepting myself as well as the people of Mumbai. 
  • I was getting much peaceful sleep every night. 
  • Reiki second degree helped me to changed my perspective of life
  • I started to accept my past failures in Career as I could not grow much in the Corporate world 
  • I started forgiving those who were not nice to me. 
  • I made a list of people who were in my thoughts. I started sending Reiki, asking for forgiveness if I had hurt them unknowingly or forgiving them if they had done or said anything wrong. 
  • I started sending Reiki to my daughter and improved a lot in her academics. 
  • I wrote all my worries and desires on a piece of paper and gave Reiki to the paper. Most of my desires have come true. 
  • We love to travel a lot and so we traveled to a lot of beautiful places with family.
I reminded myself that Reiki is not just for fulfilling the wishes. Reiki is mainly for improving oneself for evolution of our soul.

I started to tell a few of my friends about the benefits of Reiki and how it is helping me to improve myself and my surroundings. I could let go of anxiety for small stuff. My anger had evaporated. I started to thank even the people who were not good to me, for making me realize how much work has to be done on myself. 

With the blessing of Reiki we moved to our own house in Andheri, Mumbai. It is a dream come true for many people to have their own house in Mumbai. My children were both enjoying their school here. I was very grateful for the good things I had attracted in my life and was constantly focused on keeping myself happy.

My Reiki Level 3 Course experience

I was eager to learn the third degree as I wanted to get the maximum benefits from Reiki. I wanted to feel connected with the universe too. Learning the third degree of Reiki was quite satisfying for me. I could feel slight sensation on my head, while I was getting attuned by my Reiki Grandmaster Mrs. Anjani from Nalanda Reiki Center.

I started practicing much more than before. After Reiki third degree course I started attracting more good things in my life. I joined a yoga class here and started attending full moon mediation sessions. My children made a lot of friends here and they were much happier in this new house.

I started expressing gratitude to all my family members, the nature, the Sun, the Moon, the stars and all the living creatures on this planet. I started to give Reiki to my food, clothes, house, plants and especially water. I came to know about water memory and started paying attention to the most vital of the five elements with which we all are made up of. 

I started reading and watching a lot of spiritual stuff to improve my knowledge. I started keeping a journal for noting down my wishes and handed it over to the universe to help me in achieving them or guide me for the best thing to do. 

I was able to manage my emotional ups and downs better. My desire of owning a house here came true. My children were going to school by bus that became a blessing as they not only started to enjoy that but also it taught them to be independent and responsible. Overall it helped me in stabilizing my mind to a large extent.

Becoming a Reiki Master and experience of teaching



It attracted some positive people around me and made me realize the importance of self-realization. I had a feeling that I want to be a Reiki Master and spread Reiki awareness to as many people as possible. I was very motivated for the Reiki Master / Teacher level (3B).

I had a informal discussion with my Teacher and after few days I did my Master Degree in Reiki from Reiki Grandmaster Sachin Bangera, the founder of Nalanda Reiki Center. The experience was unique during Master degree attunement. I could feel the sensation behind my back and on top of my head. It was very relaxing. 

Once I became a certified Usui Reiki Master I started to teach Reiki to my friends who came to know from word of mouth that I teach Reiki. It was very satisfying to pass on the technique and channelizing them to Reiki Energy. I have been working on my self-improvement as well as those surrounding me.

I have also taught Reiki to students. After teaching Reiki to a few college students I felt very satisfied. I was myself feeling very calm and in tune with the universe while giving attunement.

My Ongoing Spiritual Journey Ahead

I am working on myself on how to deal with various people without getting affected and also to minimize social comparisons, especially on social media on our lives. I committed for my daughter’s bright future and I am constantly focusing on only the good things in life. 

I am thankful to the materialistic place like Mumbai for making me more and more inclined towards Reiki. The negativity of the place pushed me to go deeper within me and it has been a wonderful journey since then.

I regularly do meditation now and watch lots of spiritual videos by Sadhguru and Sister Shivani. I give Reiki to my food, while cooking and eating and serving, to water, while drinking or giving others or storing and things that I touch and sit upon. 

Whenever things are not going right or there is disturbance in the atmosphere, I give Reiki to all the corners of my home and ceiling too. I regularly read books on self improvement like parenting, inner engineering, power of subconscious mind, etc. 

I maintain a journal of happy memories and savoir the reminiscence of travel. I play some relaxing music while cooking. I try to focus on myself rather than trying to change the surroundings or the people around me. 

I am working towards being calm and stable in all situations. I have realized that this whole experience of life is slowly morphing me into a more conscious being.

I am now residing in Oberoi Splendor complex in Andheri East, Mumbai. 

My contact details:

  • WhatsApp Number 9867422003
  • Mail id sujatasudipta1@gmail.com   
  • Instagram id sujataghoshreiki

Those who wish to learn Reiki can contact me!

Reiki Master Sujata Ghosh

About Reiki Master Sujata Ghosh:

Sujata Ghosh holds a B Tech Degree in Electronics. She is a certified Reiki Master who is teaching Reiki in Mumbai. She has also completed her management course from XISS Ranchi and worked in a corporate job in Bangalore. She loves travelling and has travelled to many countries with her family.


Friday, 17 July 2020

Reiki for Releasing Anger

How to do Reiki for Releasing Anger



Hello to my dear Reiki practitioners. This is Zeny with yet another hot topic related to Reiki - 'How to do Reiki for releasing anger?'

Many times students want to learn how to control their anger with Reiki. I have seen many people transform themselves with the help of Reiki.

Reiki for Anger Management



  • Are you a person who loses your cool easily?
  • Have you been troubled by short temper in your life?
  • Do you encounter that you feel agitated at the drop of a hat?

If answers to all these statements are yes...then this article is a must read for you :)

Before we begin lets quickly understand...

What is anger or Why do we feel angry?


Anger is a natural emotion that is used to express our non conformity or displeasure towards something viz. a situation, an idea, a decision etc.

When something doesn’t go as planned or is different from what we might have expected, its very natural to feel angry or agitated.

Take 2 minutes and try to recall the common reactions to these situations:

  • Parents, when their kids misbehave or perform poorly in exams
  • Bosses when the employees don’t meet deadlines
  • A pet lover on seeing someone hitting stray animals
  • When things go haywire and not as planned?

The natural tendency for most of us in these situations would be losing our temper and getting angry.

So the question is...

Is Anger bad for us?



Just like other emotions, anger too is an emotion. It should be felt and not suppressed. However the idea is to not hold onto it and dwell on it.

Anger should be managed effectively so that it doesn't create an imbalance inside of us. Anger, if held on, pollutes our body. It blocks our chakras which are the main energy centers of our body.

And may even cause physical problems like headache, digestion problems, insomnia, increased anxiety, and depression, high blood pressure, skin problems, heart attack, stroke etc.

Sometimes it may lead us to make poor choices which we might regret later. It may damage relationships. Excess anger may even lead to violence.

Reiki to control anger



Let’s say you are extremely angry and may even feel that you might get out of control. So what should one do?

  • The best way is to take a step backward.... try walking out of the situation temporarily until you cool down.
  • Try finding out the reasons for your anger and try to eliminate them.
  • Repeat the Reiki principles... Save this Reiki 5 principles video in your playlist...



It is therefore suggested that anger should be expressed in healthy way. The idea is to... Feel: Act: Release: Repeat

How is Reiki helpful in controlling our anger?



Reiki is all about unconditional love. When we practice Reiki daily, we can become free of anger. The five principles of Reiki also include 'Just for today I will let go of anger.'

Anger accumulates in our body if suppressed for a longer time thus creating havoc on our physical and mental health.

How can we remove accumulated anger?



When anger is suppressed on past events and people; just lock yourself in a room and if you have completed Reiki level 1, start healing your chakras.

Heal the chakra that is taking more energy till the energy flow stops. If you have completed Reiki level 2, heal the event and all people involved with distance Reiki till you feel empty inside.

Continue to do Reiki for few days till you are able let it go all the accumulated anger. End each session by forgiving yourself and others as this will help release any leftover feelings which are causing you anger.

How to control occasional anger with Reiki



For people who get angry sometimes you need to practice Reiki self healing daily and recite the Reiki principles morning and evening while meditating or while doing Reiki.

This will help you be aware of your thoughts, feeling and emotions and faclitate letting go of your anger.

Remind yourself several times dding the day that just for today I will not get angry, along with other Reiki principles.

When you are spiritually grounded & balanced you are less likely to get angry and you become proactive.

Reiki to control anger in social situations



When you are going to a job or living in joint family or you are in a situation where you know that there are difference of opinions and you are prone to get angry.

Just before starting your day remind yourself that today I will not get angry. I forgive them.
Prepare yourself that how would you react in certain situation.

Once you are prepared you handle the situation peacefully and react calmly even in unfavorable conditions. 

When all this is practiced with devotion and self discipline, anger management becomes extremely simple and opens up doors to a better you, a calmer you and makes your life worthwhile.

I hope you this article was useful to you and can help you with anger issues.

Maybe you can relate this with what's going on in your life. Feel free to ask questions or share with me your situation by commenting below.

If you would like to receive guidance through Reiki or you need some counseling or you have any questions you can also reach me through WhatsApp on +91 9998527120.


Namaste!



Zeny Adesara
Reiki Master Teacher

+91-9998527120


About Zeny Adesara:

Zeny Adesara is a Reiki Master who hails from Gandhidham. A CA inter by profession, her passion for healing and helping individuals propelled her journey into becoming a professional Reiki healer. She has been practicing Reiki for over 10 years. Reiki Energy has helped her rediscover true sense of inner harmony and balance and she wishes to help others achieve the same. As a Reiki Master she aspires to empower every individual with the power to heal themselves and bring about a positive change in their lives. You may reach her on WhatsApp 9998527120 / Instagram @zeny1122


Check out my other Reiki Articles:

Healing fear with Reiki


My recommended book:

Click here for details = > Magic. You Are It. Be It.


Monday, 1 June 2020

Reiki for Everlasting Happiness

Reiki for Everlasting Happiness


Today lets explore the source of everlasting happiness. Millions of Reiki practitioners have accessed this kind of happiness during their Reiki sessions. After discussing various aspects of Happiness I would like to invite you to join me in my daily Happiness Meditation practice!

It is clear that ultimately we are in search of happiness in all of our undertakings. But where to find this happiness? Does it come from pursuit of goals? Can we experience it anytime? Does it depend on external causes?

People in all ages have been asking these questions implicitly rather than explicitly. It is many times in the background, unexpressed. But I can see it when people come with their set of problems looking for solutions from Reiki.

Some days back while I was contemplating on this topic I dosed off to sleep. Then I saw a dream. I saw hundreds of butterflies. They were so colorful and beautiful. I wanted to catch them. I was easily making them sit on my palms. I was blissfully happy. (I enjoy lucid dreaming because of the richness of the images.)



In my dream I then reached a stream of water with wonderful fruit bearing trees all around. I sat under a tree to relax. It was a very peaceful experience. That morning I woke up feeling as if I was reborn.

I experience many such things while lucid dreaming. And many a times there is a deeper message that my subconscious mind communicates to me. So after I woke up I meditated for a while to reflect on the message from this dream.

The message was...

'In life we work towards fulfilling our desires, goals, dreams and ambitions and we experience happiness when we achieve our goals. This is conditional and experienced when external goals are achieved.

There is another kind of which comes from within. It is unconditional, without cause and is available to us all the time. Humanity must learn to access this inner happiness more often'

Where Does Happiness Live?


All our life we keep achieving different goals, experiencing temporary happiness when a goal is achieved and then we start running behind something else.

Many people do not realize that we can experience happiness daily. Who put the condition that we can experience happiness only when we achieve something? We ourselves have!

Among the last few words of Steve Jobs, Co founder of Apple, "... I realize that all the recognition and wealth that I took pride in, have paled and become meaningless in the face of impeding death."

People who do not access the happiness within on a daily basis feel that it was all worthless at the end of life. Lasting happiness that is not to be found outside. Happiness always alludes them because they never look within. And happiness dwells within.

Happiness is Here and Now!



We can learn from other people's experience that there is no point in only running behind goals and thinking that their achievement alone will make us happy.

When you sit with eyes closed, meditating in silence or doing your Reiki self healing, you can access that source of unending, eternal happiness.

Can Happiness be Bought?


Imagine you are a Prince or Princess. Do not have to put any effort to achieve anything? No, because all that money can buy is already within your reach.

Some people are born in families where they have all the riches of the world. They have already unlimited money. They can buy anything, go anywhere and do anything.

For a Prince or Princess, it is very easy to realize that money and all the things that money can buy does not necessarily bring happiness.

Gautam Buddha was a Prince. He had everything that you can imagine and so for him it was easy to realize that happiness is not derived from outside.

But for many who are not born rich it is natural to think that riches will bring happiness. It is an illusion that is difficult to realize. Like Steve Jobs, many people realize it when its too late.

Can Happiness be Taught?



For most people it is not easy to understand this. Most people work hard to achieve all those goals and desire to become happy.

Smart people can learn from other people's experience and realize that happiness is within.

Every day for sometime, stop your mind from running. Look within for a space of happiness. This happiness is without cause, because it is your nature. You will realize this as you do this meditation.

I have created a guided meditation which you can listen to everyday for 10 minutes. Follow me on Instagram @sach1111in and in my bio there is a link to join my Reiki Telegram Group. From there you can download this and many other guided meditations.

As you listen to this guided meditation After some time your mind will become still. In that stillness of your mind you will access pure consciousness and true happiness. Happiness is without cause, unlimited and everlasting. 

This inner happiness has nothing to do with your goals and desires. This Happiness is your basic nature. Inner happiness is not derived from pursuit of goals, desire and ambitions. 

Happiness is Within!



To find happiness you need to stop running and look within. Sometimes the mind will argue. How is this possible?

Consider that there is no logic in this and you can discover the truth only when you experiment with it.

We are looking for happiness in 10 different directions. But happiness is in the 11th direction, that is inside!

I have been practicing Reiki since 2000 and teaching Reiki since 2005. The practice of Reiki allows us to stop the mind from going into the past and the future and be in the present.

While doing Reiki your mind just stop and you are conscious of Reiki energy flowing through you. Once the mind stops you reach your destination.

What you could not find by running behind and even achieving worthy goals, you will find within.

How Happiness Happens?



When you are totally relaxed and doing nothing, it will happen. But first you have to give your best. Just drop all your dreams, desire, ambitions and expectations for a moment. Then suddenly in a moment you will experience inner happiness.

In those moments of meditation, when you drop all your expectations, desires and dreams. You are not in a state of wanting. You are in a state of acceptance. In that state you see your true nature.

Once you realize this all struggle ends. When you sit in deep meditation and you look inside and see your expectations, desire, dreams and ambitions fall off like a dry leaf from a tree you discover to happiness.

Just experiencing this in a meditative state is more than enough. There is nothing to do and you will be self realized.



Happiness is a Choice



As human being we will continue to have desired, dreams, ambitions and goals in life. And we can continue to pursue our goals.

When you understand that the pursuit of these goals will bring happiness but we need not wait for their fulfillment. Because real, lasting, true and unlimited happiness is inside and you can access it anytime.

With this understanding you are transformed person. You don't have to wait till you accomplish your goals to be happy. You can be happy now. How beautiful is that?

You can float like a river through time in this meditation, easily and effortlessly. Experiencing the process and experience of life as you move through time. This is the meditation that will take you into deep Samadhi.

Happiness Meditation WhatsApp Group



Join this group and practice happiness meditation with like minded people. You can share your experience and ask questions to experienced meditators.

In this meditation you experience a deep acceptance for yourself and life itself. You need not go anywhere. There is no effort required. Just accept your Buddha nature.

This meditation is pure simple easy and effortless. Do this meditation for the next 21 days and see what changes it brings in your life.

It easy to progress in meditation in the association of like minded people. Since it is a inner journey you need the guidance of people who have progressed on that path.

In meditation you just need to surrender 100% and dive into it. Trusting the guidance of the Universe.

Other resources:


If you have questions or something to share on the topic of Happiness or Reiki, please share in the comments below. Namaste!



+Sachin Bangera


Reiki Master / Teacher


+91-9820850475

About the author: Sachin Bangera holds a Master's Degree in Psychology. He is the founder of Nalanda Reiki Center. He is a Reiki Master and a Happiness Coach. He travels extensively to spread Reiki. He conducts online Reiki classes regularly. You can follow him on Instagram @sach1111in and Twitter @sachinnow or WhatsApp on 9820850475.

Monday, 20 April 2020

Reiki During Corona Virus Lockdown

Reiki during the Lockdown




Given the current world situation we are all adhering to the lockdown guidelines. Staying at home and practicing Reiki during Corona virus lockdown is the best way to contribute to the world. While some people may be thinking that we cannot make a difference unless we have the opportunity to physically volunteer in this crisis. You will agree that as Reiki practitioners, we can make this a spiritual lockdown and there are multiple ways you can contribute with Reiki. Here are a few:

Self-development in times of Covid 19



The first and foremost thing to focus on is your own development. That is why self-healing is a major part of all Reiki training. Now that you have more time in your hand, focus on creating a routine for yourself. Fix a time and place and decide to at least do daily Chakra healing for yourself in peace.

In the case that this is already a part of your routine, expand it a little to add exercises that can strengthen your practice.
  • Gassho Meditation
  • Reiki Baths
  • Immune Energizer
  • Salt water baths
  • Consuming food and water that you have energized with Reiki.

There is no limit to how you can use the energy to benefit yourself and others. Remember, it is important for you to be in a holistic healthy state yourself to be able to heal others effectively and that is why self-development is the first step to take.


Heal Family Members at Home



To look at the brighter side of things, we are forced to be at home and spend time with our family members. People who sometimes get neglected because we are running behind our professional careers.

Make use of this time and offer to heal the people at your home-they may be going through a lot of things that you are unaware of. I know people who are suffering from anxiety because of this crisis, and people who are overwhelmed with all the housework, for instance.

In general, whether the problem is physical, mental, emotional or spiritual, or even a simple Chakra balancing, Reiki healing helps everyone.

Distance Healing during spiritual lockdown



The beauty of Reiki is that you can send positivity, love, health and energy from the confines of your own home across large distances if you are a Reiki level 2 practitioner or above.

Time and size do not matter to the Universe and the intelligent Reiki energy reaches the receiver with the correct use of Reiki symbols and intention. If you have learnt Reiki II (or higher), you know what I am talking about.

Use your Reiki training and offer your services to anyone who is willing to receive the healing. In case you have only learnt Reiki I as yet, do not fret, you can still use your palm chakras and place a photograph of the person you are healing between your palms and intend the Reiki healing to take place for them.

Alternatively, you may also use a piece of paper, write out your intention in the present tense as follows: 'I am so happy and grateful now that (ABC) is healing holistically', hold that piece of paper between your palms and give it Reiki energy.

Healing Mother Earth during Pandemic



Currently, we are in a global pandemic. It is not a single country or a single city or a single group of people that are affected but the entire world.

Healing the whole Earth has become of utmost importance for mankind and as Reiki practitioners, you can do your bit.

If you have learnt Reiki level III especially, use Gassho meditation to expand out your healing energy from your own home and out to cover the world.

You can hold a small globe key-chain or the picture of the world map in your palms and intend for the healing to occur. Extending compassion in this way strengthens your aura and your healing, making you a powerful agent of change.

Teach Reiki to your friends/family

If you are a Reiki Master or Grandmaster and are at home, take this chance to teach your family members or roommates (provided they are willing and eager to learn).

I have always had the issue of my family members lacking the time to learn and now that they are all home, I have begun teaching them. My cousin has already finished her Reiki I learning and is excited to learn Reiki II in a few days.

The lockdown has given us the time to teach, and practice together daily. A luxury not many of us have access to because of varied schedules.


Read, read, read during spiritual lockdown!



This has little to do with the use of Reiki energy directly but I still think it is extremely useful to do so. I have found that personally, reading blogs or even books like ‘The Original Reiki Handbook of Dr Mikao Usui’, ‘Essential Reiki’ (Diane Stein) gives a great insight into the healing process of experienced Masters.

Other books that have helped me understand manifestation and healing are
  • ‘The Secret’ (Rhonda Byrne)
  • ‘Master Key System’ (Charles Haanel)
  • ‘Power of the Sub-Conscious Mind’ (Dr. Joseph Murphy)

After practical experience and intuition, the one thing that can add to your knowledge as a healer is definitely reading!

I hope you make the most of this time in keeping yourself and others around you healthy and calm!

Join the Reiki Facebook Group and you can email me on mansipuggal@gmail.com

Namaste!

Mansi Puggal

Reiki Master (Mumbai)

Reiki Master Mansi is a Reiki healer and teacher based in Mumbai. She believes that the best way to heal someone is to teach them how to heal themselves. She is also a Law of Attraction Coach and works with manifestation.

Monday, 6 April 2020

How Reiki Helps in Decision Making

How Reiki Helps in Decision Making



Hi this is Zeny again. I am grateful for the greetings and encouraging comments for my last post. Today I am going to share how can you take help of Reiki when you want to make a decision...

I will share my experience of using Reiki for decision making and how Reiki helped me in decision making. Do let me know your thoughts at the end.

Many times life brings us to crossroads. On such crossroads, we have to take important decisions for our life or make certain choices which we know will shape our future.

Are you on such a crossroads at present? or you have been in the past? or Are you about to take an important decision in your life? Think of those issues as you read this article.

Those decisions can be about choosing:
  • A stream for higher education
  • A new Profession or Job
  • A life partner
  • A new city to settle down..
  • or something else?

I know that while these decisions are important and life changing, it can sometimes be a little overwhelming to come to a conclusion.

It is very important to identify how we decide in the first place! Is it because we deem it fit a persisting pattern or we are choosing it as a matter of social conditioning or peer pressure?

Sometimes we might be confused but we end up doing it anyway because it feels "Right" or "Practical".

How can we know what is best path for us?



When we make decisions based on fear or insecurities it may seem that we did the right thing, but we may end up realizing that we made a wrong choice later in life. And suddenly everything changes!

What felt right earlier now feels wrong. It creates constant unrest, self-doubt, lack of confidence, confusion and we may feel that now its too late to go back and change things.

The result is a chaotic me. An unhappy me which may further lead to failure, anxiety and depression. Having said this, I would like to share my story.

My personal experience while choosing a career



It all dates back to the time I had just completed my HSC exams and had to decide what's next. I decided to pursue Chartered Accountancy.

The choice seemed pretty simple or logical :) I was looking for a stable career, which gives me a good income and is prestigious enough for me and my family.

Sadly, not once did I introspect that is CA really what I want? Will it make me happy? Is this decision coming from my heart or I am doing this just because I worry about making a living or confirming to the society or simply because it seems "Right" to my friends.

As fate may have it, I did not listen to my heart and took the plunge. As I progressed into CA, studying daily, attending classes, giving exams, etc I started losing my mind. One failure after the another, it just kept getting difficult from where I had started.

Confusion, frustration, helplessness is all I could feel. I realized I had completely lost vision of what I wanted from my life and eventually started slipping into depression.

In spite of all this, I decided to be "Strong" and kept going and somehow cleared CA inter level. But even that did not make me happy. I always felt I was missing something and I convinced myself that a CA degree and a job would fill that void in my heart.

How I got guidance from Reiki for decision making?



With no satisfaction and a pit in my stomach, I could not continue doing this for long. I decided to take the help of Reiki. It was only when I paused, looked inside me, connected with my inner self through Reiki and Meditation; I could finally see the light.

With my daily practice of Reiki I got clearer about my purpose. Especially after my 3rd degree of Reiki my soul’s calling become very clear to me. I eventually followed my heart.

I decided to spread awareness about Reiki and become a teacher of the healing arts. I decided to continuing Chartered Accountancy only as a freelancer and not as a full time employee.

Today I don’t regret any of my decisions, in fact, I am thankful for the lessons I learnt. Dropping CA as a full time career was never an easy decision but I took it anyway. From that day onward I felt that I have made the right decision. And that was possible only with the help of Reiki and meditation.


How to take help from Reiki for taking a decision?



Whenever in doubt about a decision invoke Reiki and ask guidance about a particular situation, which you are unable to get through. Reiki is an intelligent energy.

Reiki will give you guidance about a situation or problem you are facing. You will know when the guidance comes because you will feel light and at ease. You will be relaxed and free from all stress and pressure.

Reiki when practiced daily, it opens and activates all chakras. This helps us in seeing things in a better light and gives us a clearer perspective.

What we can learn from this?



Lesson to learn from my story is that life will always throw challenges at us and we might even feel that we are failing. But please do not lose hope. A bad decision is just a lesson, it is not the end. Do not give in to the feeling of self-doubt or fear of going wrong or the fear of failure.

Instead choose to seek help from Reiki, connect with your inner self, listen to your heart, hold yourself together, take help of a Reiki teacher and strongly believe in yourself.

Because this is exactly what I did for myself. Reiki has been instrumental in always helping me decide what is best for me and I am sure it will help others too.

I hope you this article was useful to you. Maybe you can related this with what's going on in your life. What decision are you about to make? Feel free to share with me by commenting below or on WhatsApp.

If you would like to receive guidance through Reiki you need some counseling or you have any questions you can reach me through Whatsapp on +91 9998527120.


Namaste!


Zeny Adesara
Reiki Master Teacher

+91-9998527120





About Zeny:

Zeny Adesara is a Reiki Master from Gandhidham who is currently living in Ahmedabad. She has been practising Reiki for over 10 years. Through Reiki she has been able to achieve balance and harmony within and she wants to help others achieve the same. She is teaching Reiki in  Ahmedabad, Rajkot, Gandhidham, Bhuj and other nearby cities. You can call or whatsapp on 9998527120.


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Wednesday, 25 March 2020

Reiki Master Zeny from Gandhidham Gujarat

Reiki Master Zeny Adesara's Spiritual Journey



Hi I am Reiki Master Zeny Adesara and today I am going to share with you my spiritual journey with Reiki. I am born and brought up in Gandhidham, Gujarat, India. Currently I am living in Ahmedabad where I am pursuing Chartered Accountancy Intermediate course.

I was unaware about the power of Reiki even though my mother practiced it and used to give me Reiki during my exams. But I trusted Reiki. I was unaware of the power of Reiki until I was attuned with the first degree of Reiki.

My Reiki Attunement and healing experiences!



When I was attuned for the first time, I felt something different. I felt as if something very positive has been poured into me. It was a wonderful feeling. After that I used to do Reiki every day and completed my 21 days Chakra healing after 1st degree attunement.

Since I started practicing Reiki and it has helped me in many ways. During those days I was having problem with my sinuses and due to that I would get head aches. I used give Reiki to myself whenever I had a headache. The headache would get healed within few minutes of Reiki.

I used to give Reiki to my father when he could not get sleep at night. After giving Reiki for 10 to 15 minutes, he would sleep peacefully. I was encouraged by these experiences to continue by Reiki practice regularly.

Why I decided to go for 2nd degree of Reiki?



I had heard that in the 2nd degree of Reiki you can give Reiki not just at physical level but also at emotional and mental level and it can be given distantly. So to further receive the benefits from Reiki I decided to progress further.

During the attunement of second degree, I got rid of lot of negative emotions, which I did not know existed within me. It was in the form of buried emotions, pain and grief. With the help of Reiki, I could release it all.

Reiki made me feel happy and light. After that I would give Reiki to my chakras which helped me further in my life. I felt much balanced and was able to release any unwanted emotions or negativity.

Reiki and mediation has acted as a guiding light during all the important decisions of my life. Reiki had become a part of my life and I practiced it regularly to heal my chakras and myself.

My spiritual awakening... A new beginning to my life



I gradually realized that I was not only growing emotionally and mentally but also spiritually. From 2018, I started experiencing some changes going on within myself. I realized I was growing spiritually.

As we are spiritual being it will be incomplete if I don't learn how to heal myself and others at spiritual level. I realized that I need to be healed at spiritual level. That’s when I decided to go for third degree of Reiki. I was excited as in the 3rd degree of Reiki I was about to learn how to heal myself at spiritual level.

At that time I was in Ahmedabad. When I contacted Reiki Grand Master Sachin Bangera, fortunately he was in Ahmedabad. When I met him I felt I found a Guide, which I was looking for. He listened to all my experiences and confusion and guided me very well when I needed the most. He has been there since then and guided me in my journey


Then I found my Life Purpose...



After getting Reiki 3rd degree I realized I had to do something more with my life. I always thought something was missing in my life. I found out what was missing in my life, I found my purpose and  started Reiki and meditation to fill the void I was feeling. I found out that I was a" light worker."

As a light worker I strongly felt that I wanted to help people to learn that they can heal themselves from any problems they might be facing.

Then with the help and guidance of my teacher, Sachin Bangera I was attuned for Master Degree. From that day onward I have felt as if a new beginning is emerging for me.

Reiki has acted as a catalyst to my spiritual enlightenment and its progress. Practicing Reiki does not mean that I will not experience ups and downs of life. But Reiki gives you hope and guidance to make sure you are at the right path in your life and process your emotions in a healthy way.

Reiki is a technique that helps you feel light and free of burden. Reiki balances your chakras. And when all your Chakras are balanced, life changes for better. And you invite abundance in all areas of life.


My healing Experience with Reiki



I can go on and on about the benefits of Reiki. All I would say is, Reiki is something, which can be understood only when you experience it yourself. Reiki is a positive energy which you allow in your life by feeling it. In my case Reiki has helped me heal my physical ailments.

I had low immunity and used to suffer from throat infection every now and then. When I started doing Reiki for throat infection it worked. I was less dependent on medicines and healed my body with Reiki. Whenever I had throat infection I did Reiki and it heals even before I take any medicine. I do recommend my students to take medical help when needed and do Reiki in addition to regular medicine.

My experience with Reiki in healing other people. 

I have helped my friend with Reiki to heal her anxiety issues. I used to give her Reiki and she benefited from Reiki. After experiencing the changes in herself she was encouraged to learn Reiki and heal herself.

When I told my other friends about Reiki they all were also encouraged to learn and they have had wonderful experiences too. I now have many people in my circle who are Reiki practitioners. My goal is to spread Reiki in Gandhidham, Bhuj, Mandvi, Mundra, Rajkot and Mumbai.

I have given Reiki to injured animals and they have healed with the help of Reiki. I have been practicing Reiki for around 10 years. Through Reiki, I have been able to achieve one thing that everyone is searching for nowadays, balance and harmony within oneself.

I would conclude by saying that Reiki is a positive energy that has transformed my life. When you welcome Reiki in your life, it brings balance and harmony in your life, leading to an abundant and blissful life.

I would love you see your comments. Please feel free to WhatsApp me if you have any questions. Namaste!






Zeny Adesara
Reiki Master Teacher

+91-9998527120


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Friday, 31 January 2020

Reiki for Obsessive Compulsive Disorder

Reiki for Obsessive Compulsive Disorder


Recently I come across a case of obsessive compulsive disorder in young man named Alex. His parents are very concerned. They have been taking different kinds of treatment for this problem but there is little progress. Someone told them to try distance Reiki and recommended them to me to explore this natural healing modality.

As always, I told them to continue the medication and treatment that they have been giving him as usual while we give Reiki treatment on weekly basis along with daily distance healing. 

On his first visit I took the time to understand Alex and the problem he is facing. I also wanted to understand the cause of the problem. 
During the initial counseling I discovered that the symptoms of OCD seems to have started during his college days. They coincide with certain events that culminated into a breakup with his girlfriend. 

The thoughts related to these events have not been allowing him to have a good sleep at night. Due to these thoughts his normal functioning during the day had also been disturbed. 

The effects of Reiki on OCD 

After starting the healing process in the following days of the week, the quality of his sleep gradually started improving. 

During the weekly healing session she could feel the flow of energy. It was a feeling of warmth and relaxation for him. It gave him lot of comfort and peace. 

He started opening up more during the counseling sessions. This help me in discovering one of his limiting belief 'I am not  capable'. This belief has manifested in various ways in his life. I am working on dismantling this belief with releasing technique and NLP.

His obsessive compulsive behavior is related to cleanliness and touch. There are other repetitive behavior which I believe stem from his repetitive thought patterns. 

He badly resists these thoughts and has developed certain repetitive behaviors in an attempt to negate those thoughts. Over time he has become obsessive about those behaviors. 

How to heal OCD with Reiki and other natural healing modalities


Every individual is unique. Reiki healing can be helpful for everyone. I would suggest a weekly counseling and Reiki healing session along with daily Reiki distance healing to everyone who is suffering from obsessive compulsive disorder.

Based on the needs of the individual there will be a lot of variation in the treatment given to different people. One of the things I avoid doing is labeling the person as having OCD.

In the case of this young man Alex, I have given some positive affirmations to overcome obsessive compulsive disorder. Although I have designed this affirmations for the use of this individual others might find these affirmations useful.

Affirmations for Obsessive Compulsive Disorder

  • I am feeling more and more peaceful with the passing of each day.
  • I am feeling strong and confident.
  • I can handle any situation that arises in life.
  • I have complete trust in the universe.
  • I am the child of the universe and I am protected in all ways. 
  • I allow others to help me.
  • My family loves me and cares for me.
  • I let go of the past and look forward to the future.
  • I love myself unconditionally.
  • I feel happy as I remember the good times of my life.
  • I approach new situations with openness and curiosity.
  • I love listening to music and music heals me deeply.
  • I am calm and peaceful in all situations.
  • I am aware of my breath and as I note the incoming and outgoing breath it starts to flow easily and naturally making me calm inside. 
  • I easily let go of negative feelings by relaxing the muscles of my body. 
  • I am safe and secure with family and friends around me. 
  • Every muscle of my body is relaxed.
  • I am fearless because my family is with me. 
  • I feel good about sharing with family and friends. It makes me feel light. 
  • I love meeting people and being in nature. 
  • I feel safe and comfortable in groups.
  • I love talking to people and I am open to different points of views. 
  • I am good in interacting with others at home and at work. 
  • I am open and grateful for the feedback I get from others. 
  • I am willing to change myself and I acknowledge the positive changes taking place in me. 
  • The more I relax and let go the more I feel the freedom from repetitive patterns.
  • Let go of urges to do something repeatedly by taking deep breaths. 
  • I am creating new behaviour patterns that make me feel more positive.
  • I love remembering happy and peaceful moments.
  • I feel clean and positive with the white light of Reiki surrounding me on all sides. 
  • I love listening to positive affirmations as I absorb them in my subconscious. 
  • I love reading self help books and attending course for my self growth. 
  • When I wake up in the morning I feel renewed due to the Reiki healing I have received. 
  • Each day I broken negative thought and behaviour patterns and create positive ones.
  • I have the ability to create new thought and behaviour patterns with ease. 
  • I love and accept myself with my special talents,  gifts and abilities and even accept my imperfections lovingly.


All those who wish to have a personal one to one session to design affirmations based on their individual needs can whatsApp me book the session. 

Although Reiki is my most preferred healing modality, depending on the situation and the needs of the individual I use other natural healing modalities which may be helpful to them in solving the problem.

In helping this young man, I have used crystal healing, positive affirmations, neuro linguistic programming, releasing technique, Accupressure and Sujok along with Reiki.

I will update this page with more information as the treatment progresses. Meanwhile if you are a Reiki Practitioner or Reiki Master and you have done healing for persons having OCD problem please share your experience in the comments below or contact me on WhatsApp. Those who wish to publish articles on Reiki on this blog can also contact me.

Follow me on Twitter and Facebook


Namaste!


+Sachin Bangera

+91-9820850475


About Sachin Bangera: He is a Master in Educational and Counseling Psychology. He is a soft skills trainer and a Reiki Master Teacher. He has trained and developed more than 15 Reiki Masters in Mumbai, Thane, Navi Mumbai, Dubai, Canada, Australia and many more countries. He is a gifted tarot card reader and a Mind Power Trainer.

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Friday, 8 November 2019

How to Use Reiki to Get Married


4 Ways to Use Reiki to Get Married



Love is one of the most profound of all human experiences. Marriage is the fulfillment of real love and the commitment to be together forever. Today I will tell you how to use Reiki for getting married. I will also share a video testimonial from a student who used Reiki to get married at the end.

Reiki can clear all the obstacles in the way to your marriage and help you lead a pleasant and happy married life together. The power of true love and the divine power of Reiki can make anything possible.

There are five simple ways in which Reiki can be adopted to lead a successful married life and ultimately a successful, pleasant and beautiful family life with your beloved.

4 beautiful ways to make your marriage successful



  • Regular self healing with Reiki
It is the most simplest and vital way to make your marriage successful. Although some people who are attuned to Reiki they do not practice self healing regularly. Regular Reiki self healing cleans your energies and keeps it clear. Also it heals all the personal baggage, which obstructs your path to successful marriage.The self healing also allows the new energies to enter into you and keep your path clear for the marriage.

  • Use of Reiki Symbols for happy marriage
There are ways in which Reiki symbols can be used to make your love stronger and to clear he barriers on the way of marriage. Reiki second degree practitioners can use the Reiki symbols.

  1. Reiki symbols can be used to bring unity in both families so that all members agree for the marriage. 
  2. Reiki can make a bond stronger between the couple and and all family members. 
  3. Reiki helps the couple to get social acceptance for marriage.
  4. Sei he ki symbol can be used to strengthen the bond between the couples and the family members
  5. HSZSN Reiki symbol can be used to help you to find the perfect match for you and guide you each step forward and also overcome all difficulties that come on the way.

  • Reiki charged crystals
An experienced Reiki Master or a Reiki third degree practitioner can recommend and charge crystals for a happy marriage or for someone who wants to get married. These crystals are usually in combination based on the need of the individual.

Based on your date of birth and your goals we give a set of crystals that can help you manifest your marriage or solve the problem in marriage. These Reiki charged crystals will protects you from all negative energies and develop positive energies in your house. It will charge the body and the chakras of the user.

For example, the black stone absorbs the negative energies from the surrounding, the rose quartz spreads love and the crystal tree emits the power of all the planets.

The combination of these unique Reiki charged crystals helps to bring harmony in the relation and helps in love marriage.

Sometimes marriage does not happen due to problems at spiritual level. This can not be solved by a first or second degree practitioner because it needs spiritual level healing which is learned only in the third degree course of Reiki.

  • Reiki Distance healing for marriage:

One can take distance Reiki healing from experienced Reiki Masters to solve problems on the way of your marriage and to empower the relationship.

The Reiki energy has the power to make the positive energy to flow among the lovers, which will balance and harmonize the relationship and improve the relation by solving any problems.

Many people want to get married as early as possible and start their new life with their beloved ones but for some reason they are not able to find a partner. 

Reiki for marriage - Testimonial



There was one student from Mira Road who was looking for a life partner but somehow it was not working out. Once she came to meet me along with her mother. Her mother told me that the girl has given up on her marriage. Then she joined our Reiki Classes in Mumbai.

I told her not to lose hope and do Reiki regularly. I along with Reiki Grand Master Sudhir Damania started doing distance healing for her.

Once in a while she would come and meet us and update us on her Reiki practice. Then one day she came with a box full of sweets and gave us the good news. Watch this video.




The above video is a testimonial of the power of Reiki.We are only a channel of Reiki. With the power of Reiki all things become possible.

Another Success Story from Kota, Rajesthan

Surbhi is a Reiki practitioner. She was in love with someone. Both loved each other but when the conversations comes on the topic of marriage there was not commitment to set a date and move forward.

When I do distance healing for someone I tell them to list all their goals and so she had mentioned her goal to get married in her list.

During the 3 months of Reiki distance healing many things started to shift. On 18th Jan 2020 I got the invitation for the marriage.

If you have any such success stories to share please share in the comments below. If you have question please whatsapp me on 9820850475.

Follow me on Twitter @sachinnow and Facebook.com/nalandareikicenter


Namaste!


+Sachin Bangera

+91-9820850475


About Sachin Bangera: He is a Master in Educational and Counseling Psychology. He is a soft skills trainer and a Reiki Grand Master. He has trained and developed more than 15 Reiki Masters in Mumbai, Thane, Dubai and Navi Mumbai. He is a gifted tarot card reader and a Mind Power Trainer and conducts Mind Power Course in Mumbai.

Thursday, 12 September 2019

Reiki for Inner Peace and Tranquility

Reiki for Inner Peace and Tranquility


We humans have a thirst for truth. Till we find the truth we are satisfied. We are like the river which will not stop until it reaches the ocean.

The Sutra from the Vedas 'Tamso ma Jyotirgamaya' is an expression of this thirst for truth. And it is rightly said that the truth will set you free.

How do we know if we are walking on the right path?



In our spiritual journey, with our day to day Reiki practice when we feel that we are becoming more and more peaceful then we are going in the right direction.

Peace of mind is indication that we are on the right track.



If we are not engaged in any spiritual practice, or we are not regular in our spiritual practice and your mind is disturbed then we are not in the right track.

Peace of mind is a result of certain spiritual activities that you do on a daily basis. This can include your meditation, 7 chakra healing, Reiki self healing, etc.

When we are connected to the Source, the Existence, the Universe you are peaceful and and when you are disconnected with the Universe you are disturbed.

Watch the Webinar conducted on this topic



Peace of mind is nothing to do with the money you have in your account.


Look at spiritually grounded poor people closely. They may be finding it difficult to fulfill their daily needs. Their life may be full of struggle and difficulties. They may be working day and night to fulfill the basic necessities of life, but they are happy.

On the other hand, people who have all the luxuries of life but not spiritually connected find something missing in their life. They may have the latest smartphone, lavish house, big cars, big bank balance but many people feel certain kind of emptiness inside.

Many such rich and famous people realized that even though they are able to accumulate more and more money with the passing of each year, they are not able to fill the emptiness within.


Money is a means to an end.


Money must be earned but to think that money will give us happiness is erroneous thinking. Money is not the end in itself.

Poor people have a difficult life struggle for the basic necessities of life. All the basic necessities of life are taken care of for the rich. But what about the mind?

The mind looks for novelty.


Once our physical needs are met, we want to fulfill the needs of the mind.  We want to experience new things, you want to go to new places, you want to listen to music, etc.

The mind does not like repetition. Mind gets bored with routine. The Mind looks for new kinds of entertainment. People get bored with the kinds of entertainment that they have already experienced. Then seek newer and newer pleasures.

We want to experience states beyond the mind. 



Adventure activities provide such an opportunity to some extent. So people go for bungee jumping, etc. But you cant be bungee jumping all day long. Boredom sets in again.

Then people want to go to the extreme. There are people who have all the riches, who have achieved all their goals one by one and who have experienced all kinds of entertainments. Still their mind is bored and unhappy.

They have tried everything and the only unknown thing for them is death. The mind wants to engage in dangerous games. Games that can be fatal. This is also one of the causes of suicide.

People who are considering suicide should explore the path of spirituality. On this part you have to to kill the ego instead of killing yourself. It is a better option as well as the path to get what they really want - True happiness!

All this because they do not know that they can go beyond the mind and access eternal happiness through meditation. Eternal happiness is not at the mind level.

True peace and happiness is at the spiritual level.


The happiness of the body and mind is transient. Happiness at the spiritual level is eternal and everlasting.

You can access this happiness in deep meditation and Reiki. You can reach this spiritual level only when you transcend the mind with your daily spiritual practice. It is an adventure of inner spaces.

Meditation is a path which leads you to soul level happiness which is eternal and does not depend on your possessions, money, the social status, power and position.

The mind is like a cloud. 




The clouds don't allow you to see the clear sky. With the practice of Reiki, you get a glimpse of your soul. And you start to experience eternal happiness with your regular daily practice.

True happiness comes from within. You have to learn to enter within and access these deeper states of being. Under the guidance of an experience Reiki Master you can learn and practice Reiki for inner peace and tranquility. 

When you start to see the light of Reiki, all fears disappear. 



While practicing Reiki you enter state of timelessness. Just a few minutes of Reiki practice relaxes you so deeply that even hours of sleep is incomparable to it.

People who have regular practice of Reiki start to see the light at the end of the tunnel. And they enter into a whole new world which they have never seen before.

Once inner peace enters your life and then even in seemingly disturbing situations the mind is peaceful and calm. You find yourself connected deeply to the source of happiness and bliss every moment of life.

The biggest mistake people make is to search for peace at the mental level. 



Inner Peace and Tranquility can only be attained by going beyond the mind. It is a spiritual experience which can only be obtained at the soul level.

It is beyond understanding. To experience it you just have to follow the instructions your Reiki teacher. You have to do your daily Sadhana or practice every single day. Even if you do not understand the significance or impact of your daily Sadhana on immediate basis you have to enjoy your daily dip into the unknown depths of your consciousness.

Over a long period of time (1 year or so) the impact will be seen. You will start to notice your inner transformation as time passes. It will expand more and more with the passing of each year.

Just like a person who is smoking everyday may not see the impact of smoking until a few years have passed. Similarly, daily Reiki practice has a profound impact on your life but you will only be able to see it's effect after a few years.

The treasure is hidden inside you.


The source of eternal pleasure and happiness is within. In fact it is your true nature. I invite you to walk on this path and learn the 3 basic levels of Reiki; Shoden, Okuden and Shinpiden.

In these courses you learn how to walk on this path. The inside journey is different from the outside journey. The Reiki teacher is your guide to help you access this source of inner peace and eternal happiness.

Once or twice in a year I conduct Reiki retreats. This is for Reiki Practitioners who want to explore deeper levels of consciousness. It is also a time to share your experiences and ask questions.

If you are going from New York to London many people can guide you. However, in this inner journey only people who have walked the path can guide you. Reiki Retreats are an excellent opportunity to get more clarity on your inner journey.

The methods of spiritual growth are very easy do. But our ego makes things difficult because the ego finds satisfaction in doing difficult things. We have to learn how to let go of our ego and identity to  access the depths of our consciousness.

Some people who find it difficult to be consistent in the practice of Reiki because subconsciously they consider it to be too simple or easy.


Our ego is not satisfied by doing simple things. 



Our ego finds satisfaction in doing difficult things. But the secret is in doing the simple things over a long period of time.

The simple practice of Reiki self healing over a long period of time can give miraculous results.

Most Reiki practitioner are stuck at the mental level due to lack of proper guidance. Only a few fortunate people have the glimpse of the eternal life. For them Reiki is not a thing to do.

Reiki is a part of their life. They are always connected to the Universe and the entire existence. They are the blessed ones.

Intellectual understanding is not enough. 



You have to experience the depths of your consciousness. The Reiki course has all the exercises which open doors to higher when done under the guidance of a spiritual master. You will see the light at the end of the tunnel and enter the spiritual realm.

Just keep walking on this path. Once you reach the Source, you can keep drinking the water of eternal joy and happiness from this spring source of eternal inner peace, joy and happiness.


Please do share your experience in comments, questions, etc below.


Post by Sachin Bangera

About the Author: Sachin Bangera holds a Masters degree in Psychology and he is a Reiki Grand Master currently based in Ahmedabad, Gujarat. He is originally from Mumbai. He travels frequently to Delhi, Mumbai, London and many other cities to spread the pure teachings of Sensai Mikao Usui, the founder of Reiki. Nalanda Reiki Center is run by experienced Reiki teachers trained by Sachin Bangera.