Monday, 12 June 2023

Reiki for Stiff Neck: Jayshankar's Journey to Recovery

Reiki: A Natural Solution for Stiff Necks, Shoulder Pain, and a Life Restored


In a bustling city like Mumbai, where stress and physical ailments are commonplace, Jayshankar's story stands as a testament to the incredible healing power of Reiki. 


Plagued by a stiff neck and excruciating shoulder pain that rendered his right hand immobile, Jayshankar's quest for relief led him to a chance encounter with Reiki. 


Through a series of transformative Reiki healing sessions, Jayshankar experienced a remarkable journey towards complete healing, regaining his freedom and embracing a normal life once again. 


Jayshankar is a CA and has his own practice in Borivali. I want to sheds light on the challenges Jayshankar faced, highlights the therapeutic potential of Reiki, and encourages those who are suffering from stiff neck or shoulder pain to explore the path of Reiki healing.



Jayshankar's struggles began when the stiffness in his neck and the searing pain in his shoulder intensified, leaving him unable to perform even the simplest tasks. Something as basic as raising his right hand became an insurmountable challenge. 


The agony not only limited his physical mobility but also cast a dark shadow over his emotional and mental well-being. The conventional treatments he had sought yielded minimal relief, leaving him disillusioned and yearning for a solution that addressed the root cause of his suffering.


The Gift of Reiki Healing


In his desperate search for relief, Jayshankar stumbled upon the world of Reiki. He read my article on Reiki Healing for Arthritis. Driven by hope, he called me and came to my Reiki center in Mumbai. He was hopeful to find solace in the healing hands of a skilled practitioner. 


In his very first Reiki session, Jayshankar felt a profound sense of calm enveloping him, as if a gentle wave of energy washed away his pain and tension. I have done reiki healing for neck pain or stiff neck many times so the skilled touch and the powerful flow of life force energy initiated a profound healing process within Jayshankar's body. 


I recommended him to take at least 2 session per week and he trusted me and decided to go for it. He asked me how long will I have to take Reiki healing. I said I can’t gaurantee  anything now and we will have to see how things progress with each session. He said ‘its fair enough’. 



A Path to Recovery


Determined to regain his freedom, Jayshankar committed himself to regular Reiki sessions, attending twice a week. With each subsequent session, the pain gradually diminished, and his mobility began to return. 


The holistic nature of Reiki allowed Jayshankar to experience not only physical relief but also emotional and mental rejuvenation. As weeks turned into a month, Jayshankar found himself on the path to complete recovery, able to live a normal life once again, unencumbered by pain and limitations. 


He decided to learn Reiki and work as a volunteer on weekends and help people who are facing similar problems.


The Healing Potential of Reiki


Reiki works on a energetic level, addressing imbalances and blockages that contribute to physical ailments. By channeling healing energy through gentle touch, Reiki helps to restore harmony within the body, promoting natural healing processes. 


For individuals like Jayshankar, Reiki provides a holistic solution that not only alleviates physical pain but also addresses the underlying causes, resulting in profound and lasting transformation.


Jayshankar's inspiring journey stands as a testament to the transformative power of Reiki. His story offers hope and inspiration to those burdened by physical suffering, encouraging them to explore the potential of Reiki healing for themselves. 


The gentle touch and powerful energy flow of Reiki have the capacity to unlock one's innate healing abilities, providing a path towards liberation and embracing a life of normalcy once again.


Jayshankar's remarkable healing journey through Reiki serves as an uplifting reminder of the incredible potential that lies within each of us to heal and overcome adversity. 


Reiki's ability to address physical, emotional, and energetic imbalances offers a holistic approach to healing, allowing individuals to regain their freedom and embrace a life of vitality. 


By sharing Jayshankar's story, I want to emphasise the transformative power of Reiki, so that it inspires hundreds of people who have neck pain, stiffness or shoulder pain to embark on their own path of healing and well-being.  


I have trained many of my students as Reiki Master so now Nalanda Wellness has many Reiki healing centers in Mumbai. If you know anyone who needs Reiki healing do get in touch with us on 9820850475 on WhatsApp.







Sachin Bangera

Reiki Grand Master

9820850475

Monday, 5 June 2023

Reiki Triumphs Over Depression

A Journey of Reiki Healing: Reiki Triumphs over Depression



In September 2022 in the bustling city of Mumbai, a young woman named Maya who found herself trapped in the clutches of depression came to learn Reiki. Overwhelmed by the pressures of life, she felt that her spirit was growing weaker with each passing day. 


It seemed as though a dark cloud loomed perpetually over her, casting a shadow on even the simplest joys. Desperate for relief, Maya embarked on a quest for Reiki healing. 


She stumbled upon an article by Sachin Bangera that spoke of the transformative power of Reiki in treating depression. Intrigued and filled with hope, she discovered the Nalanda Reiki Centre, led by the renowned Reiki Teachers,Reiki Grand Master Sachin Bangera and Reiki Grand Master Sudhir Damaina.


Driven by a glimmer of hope, Maya decided to step out of her comfort zone and seek solace in Reiki. As she entered the serene and tranquil space of Nalanda Reiki Center, she felt an immediate sense of calmness and warmth enveloping her. The atmosphere resonated with positive energy, as if the very air carried healing vibrations.


Reiki Master Sachin Bangera greeted Maya with compassionate smiles, sensing the weight of her burden. They listened intently as she poured out her heart, sharing the depths of her despair due to depression. With profound empathy, they assured her that she was in a safe space and that her journey to healing had already begun.


Maya embarked on a series of Reiki healing sessions under the expert guidance of Sachin and Sudhir. Through gentle touch and the channeling of life force energy, they worked on balancing Maya's chakras and clearing any energetic blockages that hindered her emotional well-being. Each session provided Maya with a renewed sense of vitality and an increasing lightness of being.


Along with Reiki sessions what worked their magic was the mentorship of Sachin Bangera. He was offering Maya guidance on mindfulness practices, affirmations, and techniques to shift her perspective. All this helped her come out of depression at a faster pace.


Sudhir sir taught her the power of self-love, acceptance, and the importance of embracing her emotions without judgment. Sachin is also leading past life regression therapist in Mumbai so he also used cognitive therapies to help Maya. 


Maya discovered that Reiki was not just a form of energy healing; it was a holistic approach to wellness that encompassed the mind, body, and spirit. With their support, she began incorporating Reiki into her daily life. 


She practiced Reiki self-healing, visualizations, and meditation techniques, gradually transforming her negative thought patterns into positive affirmations. 


Weeks turned into months, and as Maya continued her journey, she noticed a profound shift within herself. The cloud of depression that had once suffocated her began to dissipate, replaced by a newfound sense of hope and purpose. Colors seemed brighter, and laughter once again echoed through her days.


Maya's transformation did not go unnoticed. Her loved ones marveled at her radiant energy and joyful disposition, unable to fathom the depths of depression from which she had emerged. Inspired by her journey, Maya shared her experiences with others, spreading the word about the transformative power of Reiki.


Her path to healing became a testament to the unwavering dedication and expertise of Reiki Master Teacher Sachin Bangera and Grand Master Sudhir Damaina. Together, they had nurtured her spirit, instilling within her the belief that she possessed the strength to overcome any obstacle. 


Their compassionate guidance had become a beacon of light in her darkest moments. Maya's story serves as a reminder that healing is not merely the absence of illness but the restoration of balance within ourselves. She was not only out of depression but also full of positivity.


Through the hands of skilled practitioners like Sachin and Sudhir, the power of Reiki has the ability to unlock the dormant potential within each of us, allowing us to reclaim our lives and find solace in the most profound sense of self.


As Maya continues her journey, she carries the wisdom and love she received from Nalanda Reiki Centre, forever grateful for the transformation that took place within her. And she shares her story, igniting the spark of hope in others who, like her, seek healing and restoration from depression.


Please feel free to ask any questions, you may call or WhatsApp me on 09820850475.






Sachin Bangera

Reiki Grand Master

9820850475


About Sachin Bangera: 

Sachin is the author of the Book 'Benefits of Reiki Healing'. He is a Reiki Master Teacher and holds a Master's Degree in Psychology. He is also a skilled PLR Therapist and founder of Nalanda Wellness. 

Wednesday, 26 April 2023

Reiki Distance Healing for Animals

Reiki Distance Healing for Animals


On 6th May 2022 I got a WhatsApp message from a young woman named Sarah from Texas, USA. She had a beloved cat named Luna. 

Luna had been sick for several days, and despite several trips to the vet and various medications, she wasn't getting any better. Sarah was feeling helpless and worried about her furry friend whom she loved dearly.


She had experienced Reiki before so she her friend who was a Reiki Practitioner if she knows any Reiki distance healer. Her friend told her “my teacher Sachin Bangera is a renowned expert in Reiki distance healing”. 


In this way Sarah came to know about me. Sarah had heard about Reiki before and had also experienced benefits of Reiki healing when she had sinus problem. So she decided to start Reiki long distance healing and see if Reiki could help Luna.


As you know I am a Reiki Grand Master based in Mumbai and I have been practicing for many years. I have helped many people and animals to heal using the power of Reiki distance healing. So I was happy to help Sarah and Luna and scheduled a distance healing session every morning and evening for the next 21 days.


Before the Reiki distance healing session, I asked Sarah to share a photo and some basic details about Luna's condition and then started sending the Reiki energy to Luna. 


I could feel the energy blockages in Luna's body, which were causing the illness. I worked to remove these blockages and continued to channel the Reiki healing energy into Luna.


After the session, Sarah noticed a remarkable change in Luna's condition. In just 3 days her cat was more active, eating well, and seemed to be in better spirits. 


Over the next few days, Luna continued to improve, and Sarah knew that Sachin's Reiki distance healing had played a crucial role in her cat's recovery in less than a month..


Reiki distance healing is a form of energy healing that can be done remotely. A trained practitioner, uses the Universal energy of Reiki to balance and align the energy of the person or animal receiving the healing. This can help to release blockages and promote healing in the body and mind.


The benefits of Reiki distance healing include reducing stress and anxiety, improving sleep, promoting relaxation, boosting the immune system, and aiding in physical and emotional healing. 


Reiki can also be used to treat a variety of conditions, including chronic pain, depression, anxiety, and insomnia.


In Sarah's case, Reiki distance healing had helped to heal her beloved cat, Luna. Sarah was grateful for her friend who recommended me for Reiki healing. 


She told me “Sachin, your expertise in Reiki is truly a blessing, and I would recommend you to anyone who needed Reiki healing for animals near me, the way my friend did.” 


Those were her kind words. In my heart I know that I am just a Reiki channel. It is the Reiki energy that heals us! 


I think anyone can learn Reiki and do Reiki for animals. You don’t have to be an animal Reiki practitioner to give Reiki healing for cats and dogs you own. 


If you know the original Usui Reiki, you can do Reiki on humans and pets. Only if you have not learnt Reiki then you have to take the help of someone who does animal Reiki healing like me. 



For updates on upcoming events join Nalanda Wellness Telegram Group

If you are from Mumbai, join our Mumbai Events WhatsApp Group to stay in touch. 

About the author:



Sachin Bangera

9820850475


Sachin Bangera is one of the seniormost Reiki Grandmasters in Mumbai. He is the founder of Nalanda Wellness and has inspired thousands of people in activating their natural healing abilities with the help of Reiki. 


He and his team of teachers who teach Reiki online and offline in more than 40 countries of the world. He travels extensively and conducts Meditation Retreats in many beautiful locations.


You can connect with him on WhatsApp on +91-9820850475


Monday, 27 March 2023

How to Travel Safely with Reiki

How to Travel Safely with Reiki


Reiki is an invisible bodyguard. You can use Reiki for protecting yourself while travelling and also protect your family members and loved ones. So today, let's look at how to do Reiki for safe travel today. 

Reiki is a Universal energy that we can all learn to access. When we learn Reiki healing, we are attuned to this energy. Reiki helps us remove blockages that hinder the energies flowing through our chakras. Reiki can similarly remove blocks or obstacles on your path while travelling. 

When you know Reiki you don't feel worried. When your family members are traveling within the country or abroad you can do Reiki for safe travel. Or when they are out for work and you are not able to reach them on phone, you can do Reiki.

Have you ever felt anxious when you had to go to an unknown place for an important work that you couldn't avoid? No worries, Reiki is there to help!

Reiki can help you stay away from all those negative thoughts that seep in when you feel unsure about your children's safety when they go out alone?

In short, there are times when you can use this special and supernatural power of Reiki to protect yourself and others. Well, 'Reiki' is the solution to all your worries.

Giving Reiki before a journey begins

Whether it is you or your loved one who is traveling, whether the travel is by flight, through the sea or by road, you can give Reiki in advance. Just invoke Reiki with gratitude and imagine the traveler having a happy and safe journey. 

If you have learned Reiki level 2 course and Reiki level 3 course, you can draw the symbols with your third eye or index finger or palm or you can just imagine them. 

At last, you can pray in your mind or aloud, e.g. 'I am grateful to Reiki for protecting _____ (name of the traveler) who has reached _____ (destination) safely.' In this way you can do Reiki for safe travel.

Energise your Vehicle with Reiki

Using the Reiki symbols, you can energize your vehicles and keep them safe, along with yourself. Most of you may find it difficult to believe, but Reiki can also increase the life of your vehicle. 

Moreover, it not only promotes a safe journey but can also be helpful in guiding you on the way. When you give Reiki to your vehicle before the journey or even during the journey, its positive rays will show you the correct directions in mysterious ways. 

Maybe you have a feeling that you are taking a wrong turn, and at that very moment, you are guided by Reiki to change the way. Maybe you come across someone who is going to the same place, and you can follow him/her. 

To sum up, there are many ways in which Reiki helps you to travel safely and avoid mishaps. In fact, it is the best option for first-time drivers who are juggling between confidence and judgment.

Reiki helps to reach people in time

Reiki not only helps clear the traffic but also creates ways in which you can reach your destinations on time. Imagine you have to catch a flight but are stuck in traffic. With the powers of Reiki, there can be diversions for traffic, a delay in flight takeoff time, or any such possibilities. 

Of course, we would not prefer others to suffer because of the delay in flight, but Reiki always works for the highest good, so if the flight is delayed after your Reiki prayers, be calm and relaxed.

Just put your faith in the Supreme power and believe that Reiki will always drive you safely towards your destination.

For update on upcoming events join Nalanda Wellness Telegram Group

If you are from Mumbai, join our WhatsApp Group to stay in touch. 

About the author



Sachin Bangera
9820850475


This post is written by Sachin Bangera who is a Reiki Teacher based in Mumbai. He is the founder of Nalanda Wellness and has inspired thousands of people in activating their natural healing abilities with the help of Reiki. 


He and his team of teachers teach Reiki online in more than 40 countries of the world. He travels extensively and conducts Meditation Retreats in many beautiful locations.


You can connect with him on WhatsApp on +91-9820850475


Sunday, 19 February 2023

Hatsurai Ho Meditation Technique

Hatsurai Ho Meditation Technique


Today I am going to share with you a very important Reiki technique which is known as the Hatsurai ho Meditation technique. It helps you to become a powerful Reiki healer. It helps you to connect with Reiki and open up the channels and pathways in your body through which the Reiki energy passes.


Now let's understand the meaning of Hansurai ho

  • Hatsu Means to bring forth something 
  • Rei means spirit 
  • Ho means technique or method


The Hansurai ho meditation has slow hand movements and body gestures along with rhythmic breathing. Now let's look at the steps involved in Hansurai ho. 


The Steps involved in Hatsurai Ho Meditation


Step 1

The first step is called Mokunen in Japanese. Here, you need to sit in a comfortable position and place your hands on your lap, with your palms facing the sky. Then close your eyes, invoke Reiki and bring your attention to the Sacral Chakra. Allow yourself to breathe normally and relax the body as much as you can. Then state in you mind that you are now ready to begin Hatsurai ho


Step 2


The next step is called Kenyoku in Japan and it means Dry Bathing. To do this, take a deep breath and slowly move your right hand towards the left shoulder. Then as you exhale, heal your left hand with your right hand. Then take another deep breath. Slowly move your felt hand to your right shoulder. Then as you exhale, heal your right hand with your felt hand. Repeat this procedure two more times.


Then as you inhale, take both your hands above your head, as if you're holding a pot of water on your head. Hold your hands in this position and let the Reiki energy continue to flow through you like a waterfall. Breath normally for a couple of breaths and then put your hands down. 


Step 3

The next step is called Joshin Kokkyu Ho in Japan. In this technique place your hands on your lap with your palms facing the sky, relax and breathe slowly. Inhale through your nose and exhale through your mouth, all the while keeping your attention on the Tanden or Sacral chakra. Imagine and intend that the Reiki energy is touching the Tanden with every incoming breath and spreading in all directions. Reiki spreads into every cell of the body energizing all the cells, tissues, muscles and organs of the body.


Step 4 

The fourth step is known as Gassho in Japan. And this you fold your hands in prayer position and bring you attention to the heart Chakra. Imagine that Reiki energy is flowing through the heart Chakra in all directions and your heart Chakra is expanding and you can feel love, compassion and forgiveness flowing to everyone in your life.


Step 5

The 5th step is known as Seishin Toitsu. Seishin Means a pure mind or spirit. And Toitsu is bringing the mind and body together into the act, into the here and now. In this state your mind and body is completely aligned, focused and concentrated on the task at hand. Here your total attention is in your breathing and the flow of Reiki. This allows your mind to be completely free. Reiki flows through you healing all the energy pathways and energy centres of the body


Step 6 

The step 6 is known as Gokai Sansho in Japan. In this step you recite the Reiki principles in your mind.


Step 8

The next step is again Mukunen. For this you bring your hands back on your lap, palms facing down and you say to yourself that you have completed the Hatsurai ho technique.


You can practice this technique whenever you feel tired or exhausted during the day and I highly recommend you to practice Hatsurai ho technique before you do Reiki healing to someone. 


This is especially beneficial when you are doing Reiki distance healing because this technique will help you energize your body as well as relax and focus your mind for a powerful healing session. 


About the author





This post is written by Sachin Bangera who is a Reiki Master Teacher based in Mumbai. He is the founder of Nalanda Wellness and has inspired thousands of people in activating their natural healing abilities with the help of Reiki. 


He and his team of teachers teach Reiki online and offline in more than 20 countries of the world. He travels extensively and conducts Reiki and Meditation Retreats near Mumbai in many beautiful locations.


You can connect with him on WhatsApp on +91-9820850475


Tuesday, 5 April 2022

Reiki Healing for Arthritis

Reiki Healing for Arthritis

Today I would like to share my experience about how Reiki helped one of my students in dealing with Arthritis. Arthritis is a painful condition and in traditional medicine there is no cure for this. Only the symptoms can be managed through medicine. Alternative techniques like Reiki can further improve the health condition.

When Falguni first came to my Reiki centre she was in a very painful condition. Reiki works wonders when it is done for pain management. Our Reiki healing session when on for an hour. After that she was feeling much better and was convinced that Reiki is for her. She signed up for the upcoming Reiki level 1 course.

During the course she was overwhelmed by joy as she could see that it could be possible to live without pain. Since arthritis is an illness that needs regular healing by an experienced Reiki practitioner or a Reiki Master we continued our weekly in person Reiki healing sessions. In addition to that we had out daily Reiki distance healing sessions.

Now Falguni was a Reiki level 1 practitioner. She was doing her self Reiki healing regularly. With Reiki healing, the stiffness, inflammation and joint pain she was experiencing had reduced significantly. 

When she came for her 3rd weekly Reiki healing session there were tears in her eyes because Reiki had helped her live a much improved quality of life which she doubted would be every possible due to her health issues.

She was suffering from Arthritis since 4-5 years. Her condition kept getting worse with time so she was exploring various modalities when she stumbled upon Reiki. The earlier we start Reiki treatment to Arthritis patients the better is the results. Better late than never! 

Falguni told me that the first important benefit she got from Reiki was that Reiki helped her in getting  control over the pain to a very large extent. This happened in the very first Reiki healing session and kept getting better and better with each day.

Many arthritis patients are unable to do their day to day activities and live a normal life. But Falguni's was regaining her flexibility and strength. 

With the help of Reiki as the pain reduced, Falguni was able to live a much better quality of life. She was also thankful because Reiki had also reduce her dependence on the usage of pain medication. She was finally able to stop worrying about the multiple side effects that medications could have on her body.

The second most important benefit of Reiki for arthritis patient is that they are able to overcome the stiffness of the body and the are able to move more freely than before with the help of Reiki. 

The third most important benefit of Reiki for arthritis patients is that they able to deal with their emotions and instead of going into depression they are able to maintain a positive and optimistic state of mind. 

This helps in dealing with their condition better and gives them hope and inspiration to improve their living condition with time. 

Reiki can help an arthritis patient to feel that they are in control of their life and the can do something about their health issues and their physical condition can improve. This feeling makes them feel much more positive and optimistic of their future.




Sachin Bangera

Reiki Grand Master

9820850475

Thursday, 16 December 2021

Law of Attraction Affirmations for Success

 Law of Attraction Affirmations for Success

Read these Law of Attraction Affirmations for Success:

  1. I always think positive 
  2. I attract positive people and situations because I always think and feel positive
  3. I get success because I think what I want and 
  4. I take massive action to achieve what I want
  5. I am open to miracles so I experience miracles everyday
  6. I say yes to opportunities that come my way
  7. I am divinely inspired
  8. I am creating new levels of success in my life every year
  9. I am the child of the universe 
  10. The universe takes care of my needs so I am free of worries
  11. I know that the universe is working on my I dreams 
  12. I know something is happening behind the scenes even when it seems that nothing is happening
  13. I am confident about my abilities 
  14. I believe in the law of attraction
  15. I have complete trust on the Universe
  16. Law of Attraction is working for me
  17. I send love and gratitude to the universe and the universe send me gifts and blessings in return
  18. I am grateful for all the people, money and possessions I have in life
  19. I love and accept myself the way I am
  20. I have forgiven everyone for whatever they are sad or done in the past
  21. I have wonderful relationships at home and at work 
  22. I have a wonderful friend circle
  23. I attract people with positive vibrations 
  24. I am emotionally balanced 
  25. I feel loved and spiritually connected
  26. I am happy and grateful to the Universe for bringing wonderful people in my life 
  27. People around me help me become healthier and happier
  28. I am contributing to people in my life
  29. I support guide and inspire everyone who comes in my life
  30. I feel good when I think about my investments and the Universe gives me more
  31. I am getting income from multiple sources
  32. I celebrate by success with my loved ones and friends
  33. I share my joy and happiness with others and it multiplies
  34. I am feeling grounded, satisfied and joyous
  35. I am enjoying every moment of life
  36. Law of attraction is natural to me 
  37. My positive thoughts  bring more success in my life
  38. I am aligned to my life purpose 
  39. I am living my dream life
  40. I thank the Universe for everything
Do this Law of attraction meditation for your most important goal and see the magic


Hope you found this useful. 

If you have a favourite law of attraction affirmation do share in the comments.

Regards,

Sachin Bangera
Reiki Grand Master
Nalanda Reiki Center
Mumbai, India
Mobile - 9820850475

Tuesday, 30 November 2021

How to Burn Bad Karma

 How to Burn Bad Karma


Today let's see how karma works and how to burn bad karma with Reiki, Meditation and self introspection. 

For everything that we have done in the past and for everything that we are doing right now, we get a result. That's the law of karma.

For whatever we have done in the past, we are getting the result now. For whatever we are doing now, we will get the result in future. The result of our activities will come. There is no doubt about it. 

Some results might come immediately, some results will come later. But for sure they will come!

When the results come after a long time or next lifetime, we don't understand why we are getting this result! But it is all because of the past Karma. I have done past life regression sessions with hundreds of people and many of them realise why certain things are happening in their life right now.

Why is karma important?


The result we are getting right now, tells us what we have done in the past.  
So that's why we have to first of all stop doing anything that may give bad results in future.

Results of past karma come to us at different stages of life. Some of the things we change with Reiki and Meditation. Some things we just have to accept and be careful not to create any new bad Karma. 

We have to face those things which happen in our life courageously, peacefully in a   positive state of mind. That's why we need to do our regular Reiki practice and meditation so that we are in a peaceful state of mind to accept things we can't change.

How karma affects your life


Universe gives us the result of our past karma in different stages of life... some in childhood, some in adulthood, to sum in later stage of life... some after marriage, some after children grow up, some whenchildren get married, some after grandchildren are born...

The universe is giving us results of past karma so that we learn lessons. Universe gives us punishment for the past bad deeds and rewards for past good deeds. 

When we learn the lesson from whatever is happening right now, then the universe will understand ok now you got it. So now we are not doing bad things, you're doing good things only, so then you will get more good results.

So the important thing is to learn lessons from whatever we are experiencing and develop good qualities.



How to reverse bad karma


Daily we can learn lessons. We can learn daily from our life and not create any new bad karma.

The struggles that we have in life are because we are not learning lessons. In any area of life if you are struggling, then you have to ask yourself the following questions and gain a realisation:

  • What is a lesson here?
  • What do I need to learn? 
  • Do I need to be more peaceful? 
  • Do I need to be more calm? 
  • Do I need to be more composed? 
  • Do I need to let go of my anger? 
  • Do I need to be proactive? 
  • Do I need to be more assertive? 

We have to learn the lessons from the answers we get.

When we realise our mistakes and we correct ourselves and change your actions, change your thinking, change your feeling, then we start to get better results.

If you don't realise this, if you don't correct our mistakes, then the university will teach us a lesson. Universe will give us result of some bad Karma of the past.
 
Something will happen and if you're meditating daily, you will not react. You will be peaceful. Whatever is happening, you will deal with it powerfully. Then you will come out of it.

If you are not meditating, not healing yourself with Reiki daily, then you will react and then you might create more karma.

Some people are in bad situations but if they don't react, if they are proactive and they are doing meditation and Reiki and they deal with this situation powerfully, then they can come out of it. 

Reiki third degree practitioners can do powerful healing for cleansing bad karma. I have seen a powerful transformation in the life of many students after Reiki level 3 because a lot of their past karma is burned. 

How to heal others bad karma


If you are healing other people, remember that they also have to learn the lessons. If they have not learnt the lessons they will not be ready for the healing. In that case you should not give them Reiki.

If they want to be healed, if they are learning the lessons, then they will be open to the healing.

If they are not open to healing, don't heal them. Because if the universe has to teach them a lesson they learn through accepting their mistake and doing correction in their activities, attitude, thoughts or they will get some result of bad Karma and then they might realise.

If you heal them and they have not learnt a lesson, if you don't take the permission and you heal that situation and then that situation will get healed but the Universe has to again arrange something else and teach the lesson because he has to teach the lesson anyways. 

That is why we ask before giving healing... 'if you want I can do healing for this...' if they say yes then you can do it, otherwise no.

In this way we can help others and to cut our own bad Karma we have to ask forgiveness, give donations, heal or help other people, do some seva, right? Those are the activities we have to do. 

Read the scriptures, understand the lessons. 


The lessons are in the scriptures but you will not understand the scriptures if you don't meditate. To understand the scriptures we have to meditate. You have to be in that learning mode and also look at your life. What is going on in your life? 

Daily and as you live your life, you will realise what is written in the scriptures will realise in your experience. If you don't relate to your daily experience, if you just read the scriptures but if you don't relate to your life, then you will not learn from it. To learn from the scripture you need to relate it to your life and learn from that.

You just have to meditate on the lessons that the Universe wants you to learn. You can ask the universe what you want me to learn? What is happening in your life? 

Whatever is happening in your life.. What can you learn from this present situation? whatever is the present circumstances... What can you learn? and then you'll get insights and you have to make those changes in yourself.

With Karma cleansing we start to look at the world and yourself in a different way. We act differently, think differently, feel differently and we do activities which help us to grow spiritually.

See you soon!

I invite you to Vipassana Meditation every Friday.

Join our WhatsApp group for updates! 




Sachin Bangera

Reiki Grand Master

Mobile- 9820850475

Sachin Bangera is teaching Reiki since 2005. He conducts spiritual courses and retreats in India, Nepal, Sri Lanka and United Kingdom. He is a gifted tarot cards reader. He has hundreds of students who have become Reiki Masters and professional Tarot Readers. He is an expert past life regression therapist as well.

Monday, 7 June 2021

Sacral Chakra Healing & Balancing Guided Meditation

Sacral Chakra Healing Meditation


Today I am going to share a podcast for healing and balancing the Swadhistan Chakra or Sacral Chakra.

Listen to this episode with your headphones on! 



In this episode you will know the symptoms of balanced and imbalanced Sacral Chakra. Then we look at how to balance and heal the sacral or Swadhistan chakra. Finally we do a guided meditation for healing and balancing the Sacral Chakra.

Also visit our new website: www.nalandawellness.com

See you soon!

I invite you to Vipassana Meditation every Friday.

Join our WhatsApp group for updates! 

Sachin Bangera

Reiki Grand Master



Tuesday, 6 April 2021

Spiritual Courses by Zennii Adesara

Spiritual Courses by Zennii Adesara

I'm happy to share that after a break Reiki Master Zennii Adesara has started conducting spiritual courses on Reiki and tarot card reading in Gandhidham, Rajkot and Ahmedabad. She is also conducting these courses online.

Reiki Courses in  in Gandhidham / Online

The word ‘REI’ – means God's wisdom or higher power and ‘KI’ means life force energy. Thus, REIKI is a spiritually guided life force energy. Reiki is a Japanese healing technique which helps us to heal at physical, emotional, mental and spiritual level. It is healing through universal energy. It helps in stress reduction and relaxation which also promotes healing at all levels. It helps us to balance our main 7 energy centres known as ‘7 Chakras’. When they are balanced, we invite health, happiness and abundance into our lives. 

Reiki Level 1

In Reiki 1st degree you learn to heal yourself and others by ‘laying on’ hands. In Reiki Level one you will: - Learn about Reiki and it's history.  You will get attunement and after that you can start practicing Reiki. Learn to practice Reiki on yourself and others. Get certificate for completion and manual for reference. 

Benefits of Reiki Level 1

You can heal yourself and others. It promotes self-healing. You will feel refreshed after practicing daily. Your 7 chakras will start healing and balancing thus inviting more miracles into life. You can be free of stress by practicing daily. Your aura will start getting cleansed daily thus removing negative energies from your life.  You will feel more relaxed and more positive in life. Your body learns to heal itself. The classes can schedule on 1:1 Basis.

Reiki Level 2

In Reiki 2nd degree, you learn to heal yourself and others with the help of Reiki Symbols which are helpful for boosting your energy.   In Reiki Level 2 you will: - Learn to heal yourself and others at a physical, emotional and mental Level. Get attunement for practicing Reiki with Symbols. Get certificate for completion of 2nd level and get manual for reference. Learn to practice Reiki with the help of symbols. Learn to heal others from distance.

Benefits of Reiki 2nd Level

After learning 2nd degree, you can heal yourself and others at an emotional and mental  level. You can give distance healing to your loved ones and pets as well. You can heal situations and relationships also. Healing with the help of symbols increases the power of the energy. You can heal anxiety, depression and other emotional and mental problems Your chakras get more healed and balanced as they are charged with symbols. Invite miracles and many more benefits into your life through Reiki. Heal past events so that you can release them which are no longer required.   The classes can schedule on 1:1 Basis.

Reiki Level 3

In l Reiki evel 3 you learn more symbols which helps you heal yourself and others at holistic level. The healing is done at soul level.   In Reiki level 3 you will: - Enhance your spiritual development as you will be able to heal at all levels.  Learn to heal even your past life karma. You can choose to become a Reiki Healer professionally. Become more aligned with your life purpose. Get attuned with symbols which will boost the energy and learn to heal yourself and others.

Reiki 3rd Degree benefits

It will be more helpful for your spiritual development as you can give healing at all levels. You can also give healing to your past life karma. The reiki practitioner experiences more love, joy and positivity into one’s life. Bring more harmony and miracles into your life. Reiki helps you get aligned with your higher self. You can heal others also at physical, emotional, mental and spiritual level. You can give healing to situations and relationships. The classes can schedule on 1:1 Basis.            

Tarot Beginner’s Course Online

Learn to use tarot cards for your own guidance and your loved ones. Do you often feel you predicted something and the same thing happened? Have you completely learned to trust your intuition? Do you know when you meditate daily you can be more aligned with your intuition.   

In this course I will teach you: 

  • To Meditate and connect more with your intuition. 
  • Basic meaning of all cards 78 cards. 
  • How to do you reading with 2 Cards and 3 Cards Spread 
  • How to understand Yes/No answer from Cards. 
  • How to Cleanse your Cards. 

Time Duration 1 Hour 4 – 5 Days   

Once you start connecting daily with your intuition Tarot Reading will be easier for you. 

You can also Become a Professional Tarot Reader after learning Basic Course. 

So, Schedule for Beginner’s Course Now. Original Price Rs.8888 Offer Price Rs.4444. The classes can schedule on 1:1 Basis.  



Contact Zennii Adesara: 9998527120